Take a look of this video that was made during this year's Shag by
Brett Prager. He and Mike Feldman attempted to do the race but failed
miserably (b/c I wasn't there to hold their hands this year).

When Brett is not being a private equity guy to the stars, he produces
youtube videos of his various athletic exploits of ultra endurance
events.

http://youtube.com/watch?v=Xwx1AUg5o0E

If that link doesn't work, go to youtube and type in prager shag in the
search box and look for the 2007 race link. It's worth a look to see
the Hiller Than Thou video to b/c we sucked in that one big time.