Hello my name is Ali Hangan. I live in San Bernardino. There is a 5K
at UCR this weekend. Just thought I drop you a note. Might be a good
tempo workout for you. Here is the info:

The African Student Programs office at UC Riverside has set a 5K run
and health expo for Jan. 20 to honor Martin Luther King Jr.'s
birthday. Registration begins at 7:30 a.m. at the entrance to UCR
parking lot No. 30. The run begins at 9 a.m. and the health expo is
set from 11 a.m. to 12:30 p.m.

The registration for the run is $10 and children younger than 12 get
in free. Categories are individual, alumni, faculty, staff and baby
stroller. A fraternity, sorority and club challenge is set for 9:30
a.m. The fee is $30 per team.

Information: 951-827-4576.

--- In NBMA_Org@yahoogroups.com, "Kevin Lyons" <lyons10k@...> wrote:
>
> --- In NBMA_Org@yahoogroups.com, m c <zion2qute@> wrote:
> >
> > Hello Latrice, although I can not answer your question re: 1/2
> marathon course, I can say that I have created my running course
> which consisted of running in the neighborhood of a new development
> out toward the cow patches and prison area.
> >
> > I have a relative who recently moved to Corona last Dec. and I
> spend the month of Aug. 07 doing scouting runs. I visit Corona
> often...just cancelled a trip for Jan. 8th. due to studies, however,
> will return in the Spring. It would be great to connect once I am
> there. By the way, my name is Monica.
> >
> > I hope to stay in touch.
> > ~M.
> >
> > Latrice <shaundralmp@> wrote:
> > Hello all,
> > I am so fortunate to have found this org.
> > Does anyone know of a 1/2 marathon trainer located in or near
> Corona,
> > Ca?
> >
> >
> > Latrice, I'd also try some 1/2 marathon training programs on the
> internet. Hal Higdons, Galloway, even Runners World has tons of
> programs to fit any ability.
> Good luck on the half.
> >
> >
> >
> > ---------------------------------
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> Try it now.
> >
>