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Aug. 4, 2004
"In relation to others, gratitude is good manners;
In relation to ourselves, it is a habit
of the heart and a spiritual discipline."
Daphne Rose Kingma
Congratulations to all the Louisiana triathletes who did the Vineman Triathlon in northern California and to those who did the River Cities Triathlon in northwest Louisiana. Well done. Was there any wine taken along the race in California?
"In relation to others, gratitude is good manners;
In relation to ourselves, it is a habit
of the heart and a spiritual discipline."
Daphne Rose Kingma
Congratulations to all the Louisiana triathletes who did the Vineman Triathlon in northern California and to those who did the River Cities Triathlon in northwest Louisiana. Well done. Was there any wine taken along the race in California?
Lots of competitive cyclists are gearing up for Sunday morning's team time trial in Baton Rouge. Teams include four riders, but are allowed to be scored on the third cyclist in the team crossing the line. Lots of LaMBRA region-wide points are up for grabs as cycling teams and individuals vie for points.
Saturday, Oct. 16 has been set for the St. Elizabeth's Community Health Day
5km run. For details, contact the hospital at 1125 West Highway 30 in
Gonzales, LA 70737.
Michael Burgess reports that the Best Bank Track Club presents the second running of the West Nile two-mile road race this Saturday, Aug. 7th at 6 p.m.. The race will start and finish at Cypress Park in Belle Chasse. The proceeds from this race go to Plaquemines Parish Sheriffs Dept and Recreation Department.
It's Time for a Texas-Styled Celebration for Armstrong
The evening of Friday, Aug. 13, downtown Austin, TX will be the place to be if you are a Lance Armstrong fan! While details are still being worked out -- and of course we will have them here for you - Armstrong will attend the huge celebration of his 6th consecutive Tour de France victory. More details as soon as they emerge, but be here in Texas if you can.
The evening of Friday, Aug. 13, downtown Austin, TX will be the place to be if you are a Lance Armstrong fan! While details are still being worked out -- and of course we will have them here for you - Armstrong will attend the huge celebration of his 6th consecutive Tour de France victory. More details as soon as they emerge, but be here in Texas if you can.
Tom Sawyer's Mississippi River Run Set for Aug. 13
Friday Aug. 13, 2004 is the Tom Sawyer Run, which will be a two-mile race to
benefit the Cancer Association of Greater New Orleans (CAGNO). It will be staged at Generations
Hall in New Orleans and the race starts at 7 p.m. Up for grabs will be cash
prizes and what organizers describe as "tons of giveaways/raffles, great
food and drink." The t-shirt was designed by Matt Rinard.
New Orleans Track Club's "41st Anniversary Race" Set Aug. 15
From Chuck George
Dri-Release tank top t-shirts will be given at an upcoming NOTC event.
Louisiana's oldest and largest running club will highlight it's 41st
Anniversary on Aug. 15th with a mile and three-mile race and will give out
screen printed front and back limited edition tank tops (a $15 plus retail
value).
The NOTC has more than 2,300 members and produces 30 major road races
annually. For more information on this race and the NOTC visit their website at
www.runNOTC.org
NOTC Free For All Summer Series Closes on Aug. 12th
From Chuck George
One of the largest summer series races in the nation, the 16th annual NOTC
"Free For All Summer Series" closes out its five- race series on Thursday
evening, Aug. 12th. A field of nearly 500, which will match the record
turnout of each series race this summer is expected for the series finale.
The series is "free" to all runners and walkers. The NOTC is matching up to
$1,000, the total amount of donations to City Park that are given by
participants at each series event.
For more information visit their website at www.runNOTC.org
Friday Aug. 13, 2004 is the Tom Sawyer Run, which will be a two-mile race to
benefit the Cancer Association of Greater New Orleans (CAGNO). It will be staged at Generations
Hall in New Orleans and the race starts at 7 p.m. Up for grabs will be cash
prizes and what organizers describe as "tons of giveaways/raffles, great
food and drink." The t-shirt was designed by Matt Rinard.
New Orleans Track Club's "41st Anniversary Race" Set Aug. 15
From Chuck George
Dri-Release tank top t-shirts will be given at an upcoming NOTC event.
Louisiana's oldest and largest running club will highlight it's 41st
Anniversary on Aug. 15th with a mile and three-mile race and will give out
screen printed front and back limited edition tank tops (a $15 plus retail
value).
The NOTC has more than 2,300 members and produces 30 major road races
annually. For more information on this race and the NOTC visit their website at
www.runNOTC.org
NOTC Free For All Summer Series Closes on Aug. 12th
From Chuck George
One of the largest summer series races in the nation, the 16th annual NOTC
"Free For All Summer Series" closes out its five- race series on Thursday
evening, Aug. 12th. A field of nearly 500, which will match the record
turnout of each series race this summer is expected for the series finale.
The series is "free" to all runners and walkers. The NOTC is matching up to
$1,000, the total amount of donations to City Park that are given by
participants at each series event.
For more information visit their website at www.runNOTC.org
Club South Runners Planning Twilight Classic 5km for Aug. 21
Baton Rouge-based Cajun Constructors in collaboration with Club South Runners is planning the 2004 Twilight Classic
for Saturday evening, Aug. 21, 2004. The race begins in the downtown area at 7 p.m.
for Saturday evening, Aug. 21, 2004. The race begins in the downtown area at 7 p.m.
A Louisiana RRCA grand prix event, the Twilight Classic 5km starting line is at North Boulevard and the Old State Capitol. This is the oldest continuously staged running event in the state's capital city. There will be food, Mockler Beverage's Budweiser Beer, Coca Cola, and live music. Pre-registered entrants are guaranteed a singlet on Race Day. For more details go to lawired.com and click on the Club South Runners logo.
Mike Lew of Northshore Makes Masters Regional Velodrome News -- Again
From Randall Legeai rlegeai@...
For those who haven't yet heard, Louisiana's own Mike Lew won the 40+ points
race at Master's Regional Velodrome championships recently in Frisco, TX.
He also teamed up with Tom Bain and a couple of other guys from TX and they
won the 40+ team pursuit with a time reportedly "under 5 minutes." I think
Mike's next stop will be UCI Master's World Track Championships in
Manchester, England Sept. 13-18.
Triathlete Wendy Ingraham Coming to Louisiana, Holding Tri Clinics
Wendy Ingraham a.k.a. Wingnut, is considered one of the top long distance
triathletes in the world. She has placed in the top 10 in Hawaii 9 out of
13 years. She was the first American female to finish at the 1997 Hawaii
Ironman where she broke a 13-year old course record in the swim leg.
Ingraham has finished in the top 10 in more than 30 Ironmans around the
world. She is now working for Tyr Sport, her sponsor for 13 years and she
will be traveling Louisiana this week.
Join her for any one of Tri Clinics:
--8 p.m., Thursday, Aug. 5th at Natal's Swim Plus, 3729 Williams Blvd,
Kenner, 504-464-0339;
-- 5:30 p.m., Friday, Aug. 6th at Louisiana Athletic Club in Pineville (for
more information, call Run Wild 318/445-9735);
-- Saturday morning, Aug. 7th, Sportspectrum in Shreveport will be hosting a
post-River Cities Tri event, focusing on recovery and training tips (call
318/798-1241 for more info).
Ingraham has made a commitment to supporting Louisiana multisport events.
If you are interested in her making a stop by your swim, bike, running shop,
or to discuss an upcoming Triathlon for Tyr sponsorship, call me at
225/413-2076.
Du Bayou Off-Road Duathlon Set Aug. 29
From Jeff Diamond
BREC's Hooper Road Park in East Baton Rouge Parish will be the home of the
inaugural Du Bayou Off-Road Duathlon. This event will consist of a 2 mile
trail run, a 10 mile mountain bike ride, and another 2 mile trail run to the
finish line. Participants may compete in the solo division, in which each
will complete all three legs of the race. Team relays will consist of 1
runner and 1 mountain biker.
All participants will receive an event t-shirt and a ticket redeemable for a
free post race meal to be served at noon. If you plan to attend the meal,
please RSVP to dubayou@....
This will be a USA Triathlon-sanctioned event, so each participant must have
a USAT number or purchase a one-day license. Online registration is
available at www.active.com or you can use the link on the flier at
http://members.cox.net/dubayou/FLIER0829.htm and we encourage you to use it,
as the late registration fees will apply on race day. Also, it is much
smoother for everyone involved.
Packet pick-up will begin at 6:30 a. m. on Sunday, Aug. 29th and close at
8:30 a.m. Race day registration will begin at 6:30 a.m. on Sunday, Aug. 29th
and close at 8:30 a.m. The race will begin promptly at 9 a.m., so arrive
early enough to pick up your packet and claim your spot in the transition
area.
Early Registration: $30 for the Solo Division and $55 for the Team Relay
Division
Late Registration: $38 for the Solo Division and $63 for the Team Relay
Division
BR-Based Spectrum Fitness Club Make Top National Fitness Club List
From Casie Alexander
casie@...
225/769-8000
Baton Rouge-based Spectrum Fitness Clubs became one of three Louisiana
health club facilities listed in Club Industry's annual top 100 list. The
list serves as 'a benchmark' to the country's largest health clubs and
chains. Its accuracy depends on industry estimates and participation from
the health club facilities.
"We are pleased to be recognized in the fitness industry. It's a major
accomplishment for our staff and our members," says Troy Archer, general
manager. "In the past four years, we have grown from three clubs to seven
clubs, two of those clubs are licensed clubs," Archer adds, "We've had some
growing pains, but low turnover and member loyalty have ensured our vision
for growth."
As a member of the International Health, Racquet and Sportsclub Association
(IHRSA) and various other trade organizations, Spectrum Fitness Club's staff
attends several trade shows, consulting seminars and certification classes
each year. "In this industry we have to continue to educate ourselves
through training and certifications to increase our knowledge and growth
potential," says Archer.
Spectrum Fitness Clubs operates five multifunctional facilities and manages
2 licensed facilities. Two of the clubs are ladies-only fitness centers. The
clubs vary in size from 8,000 square feet to 60,000 square feet.
Club Industry's Top 100 list includes local health clubs (82nd) Franco's
Athletic Club in Mandeville and (54th) Elmwood Fitness Center in New
Orleans.
Introducing the Tri Valley Celebration Run 10km
ValleyCare Health System and Pelican Productions are pleased to introduce
the brand new Tri Valley Celebration Run 10km taking place Saturday, Sept.
11th at the Alameda County Fairgrounds in Pleasanton, CA. Enjoy a flat, fast
10km run beginning at 8 a.m. and stick around for the all new Tri Valley
Health and Safety Day Expo (formerly Livermore Fitness Day) starting at 9
a.m. and youth events starting at 9:30a.m.. Runners receive a commemorative
t-shirt, goody bag and male/female awards three deep in seven age divisions.
For complete race info and registration, visit www.pelicanraces.com or call
831/ 420-1604.
2nd Annual California Grape Stomp Half Marathon, 10km Set
Registration is open for the second annual KKIQ Grape Stomp taking place
Saturday, Oct. 30th, 2004 at Robertson Park in Livermore, CA. Choose from a
Half Marathon Run, 10km run or 5km run with a finish line festival featuring
live music, family activities and wine tasting. The Grape Stomp benefits
Shepherd's Gate, which provides housing and services for women and children
in crisis. Runners receive a commemorative t-shirt, goody bag and
male/female awards three deep in seven age divisions.
For complete race info and registration, visit www.pelicanraces.com or call
831/420-1604.
Congrats to all those who did River Cities Triathlon on Aug. 1, 2004 in the
Shreveport area. It was a half-mile swim, a 30km bike, and a 5km run.
Age Group Results:
http://www.doitsports.com/newresults3/client/44998_77753_2004.txt
Complete Overall Results
http://www.doitsports.com/newresults3/client/44998_77534_2004.txt
South Mid West USAT Member Report
From Fred Phillips
The region will be offering both USA Triathlon (USAT) officials and ITU
Marshals clinics.
These will be in conjunction with the DeGray Lake Triathlon Festival,
Arkadelphia AR, which is hosting the USAT National Long Course
championship as well as the U23 and Youth Draft Legal National Championship.
USAT Officials clinic schedule:
Friday, Aug. 13, 2004 7:30 a.m. - 11:30a.m. Sturgis Center at Ouachitha
Baptist University. With the two USAT races going on (the half
Ironman-distance race on
Saturday and the sprint-distance race on Sunday), the newly trained
officials
will get through most of their requirements necessary to be licensed as an
official.
ITU Marshals Clinic:
Friday, Aug. 13, 2004 12:15p.m. - 2:30p.m. Sturgis Center at Ouachitha
Baptist University. These individuals can work two races also the first on
Friday evening and the second on Saturday.
We have limited space, the first five for the USAT clinic and the same
amount
for the ITU clinic will be accepted.
Arkadelphia AR, which is hosting the USAT National Long Course
championship as well as the U23 and Youth Draft Legal National Championship.
USAT Officials clinic schedule:
Friday, Aug. 13, 2004 7:30 a.m. - 11:30a.m. Sturgis Center at Ouachitha
Baptist University. With the two USAT races going on (the half
Ironman-distance race on
Saturday and the sprint-distance race on Sunday), the newly trained
officials
will get through most of their requirements necessary to be licensed as an
official.
ITU Marshals Clinic:
Friday, Aug. 13, 2004 12:15p.m. - 2:30p.m. Sturgis Center at Ouachitha
Baptist University. These individuals can work two races also the first on
Friday evening and the second on Saturday.
We have limited space, the first five for the USAT clinic and the same
amount
for the ITU clinic will be accepted.
Incredible Ride Set in Conjunction wiht Hotter 'n' Hell 100 Ride in Texas
Some super endurance cyclists have brewed up the ultimate road bike nightmare -- the "To Hell and Back 400". Join a few of his twisted riding companions for the Toughest Road Bike Event ever staged in Oklahoma. We'll leave Oklahoma City on Friday Aug. 27th and ride 150 miles down to Wichita Falls, TX, then we'll get up Saturday Aug. 28th and ride 100 miles in the "Hotter 'n' Hell 100", and then Sunday Aug. 29th we'll ride 150 miles back to Oklahoma City, OK to complete 400 miles of riding.
Now this won't be some "Girlie Mans" ride where we stop every 10 miles for rest and bon bons. No we'll have our sag wag waiting for us every 30 miles with whatever treats we supplied her with. This is also not a no-drop ride, if you can't hang at a 17-20 mph pace then stay at home. This is not a ride for the faint at heart, or the weak of legs ... this is an epic ride to test the people who think of a 100 miler as a good training ride.
1. Web Page www.havingfuninc.com/HH%20400%20Road%20Ride.htm
2. No entry fee, just bring everything you need or think you may need and we'll provide the support vehicle to transport it in.
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That's it from here. Bless God America.
Kenny Dunaway
Isaiah 40:31, John 3:16
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