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July 27, 2004
"When a true genius appears in the world, you may know him by this sign,
that the dunces are all in confederacy against him." Jonathan Swift
that the dunces are all in confederacy against him." Jonathan Swift
Congrats to all those who completed the Lake Placid Ironman Triathlon in New York. Lots of Louisiana multisporters have already signed up for the 2005 event. Congratulations, too, to all the area running clubs across the state who are wrapping up their summer-long, mid-week series. I know our hometown Club South Runners event is having one this coming Wednesday in the Baton Rouge area (check the details via lawired.com).
Thinking of 2005, it's not too early to start setting event dates. The Louisiana Triathlon at New Roads is again being planned for April 23 and the Baton Rouge Race for the Cure 5km is looking hard at the last Saturday in February.
How was the Louisiana adventure race last weekend? It was last weekend wasn't it? I think there's another big one in the state in October.
Race director Jay Bookman says thanks to all who attended the Louisiana Mississippi Bicycle Racing Association (LaMBRA) criterium race last weekend in Denham Springs. The results are posted at: http://members.cox.net/tigerevents.
It was the first criterium I have done in a while, maybe six years. I was nervous as a cat, even with the small 45+ age group of eight. Nerves don't help in bike races like a crit, and I soon found myself off the back the pack of such Louisiana cycling legends and super heroes as Randy Legeai. But after realizing that the "real" race was over, I recovered, let the field catch me and then sucked on to the back and held on to dear cycling life. With nerves long gone and heart rate off the chart, I managed to remember why folks like to race these events. I actually had fun the 45 minutes or so in the close, tightly cornered circuit used for the day-long series of events. For me and what I could see from others, a proverbial good time was had by all. But I must say there is nothing so humbling as riding off the back in a criterium where so many get to see just how good, mediocre, or indeed bad (maybe I should say "uncompetitive") you are.
Aug. 8 is the next LaMBRA event, featuring a four-person, team time trial set for the River Road just south of the LSU Vet School in Baton Rouge.
Don't forget, you can always check on this enewsletter via multisportreport.com if for whatever reason you don't get it via your email address or via your internet user group.
Another Youth Triathlon Set Aug. 22 in Baton Rouge
From Susan Hayden, <www.batonrougetri.com>
The BRTRi club is hosting our first event, a kids triathlon, on Aug. 22. We are calling it the Rocketkidz Triathlon and doing this in conjunction with area health resources to help encourage them to be active and learn that staying in shape can be alot of fun.
Set for 8:30 am, it will be held on the grounds of the Pennington Biomedical Research Facility
in Baton Rouge (Perkins Road at Kenilworth near the BREC velodrome). There is an outdoor
pool, lots of road space and a small lake with a running path; we think it's an ideal venue. The race is USAT sanctioned with ages 6-14 yrs old.
Get more details at > www.rocketkidz.com
Entry is $15 before Aug. 11th (plus the $9 USAT license fee), the
fee goes up slightly closer to the race. You can register online.
Entries are capped at 100 kids. We'll have tents, icy sponges, a
misting tent and lots of fun!
We have lots of prizes to give away at the race and a goody bag
rivaling the now famous Sportspectrum River Cities Triathlon. We know that goodies go a long way to
motivate kids. Every child receives a medal at the finish. We want to let kids and parent know that there are lots of choices
out there when it comes to kids activities and a whole community of
people that live an active and fun lifestyle.
If you'd like to help out with the race by volunteering, call or email us (it's easy; just contact susan@...).
Also, if you'd like to be a sponsor contact johnniehuntdds@.... You
can donate a soccer ball, prepaid golf lesson, tennis racket and
balls, 100 gel shots to go in the goody bags, anything to encourage
kids to get out and get active.
in Baton Rouge (Perkins Road at Kenilworth near the BREC velodrome). There is an outdoor
pool, lots of road space and a small lake with a running path; we think it's an ideal venue. The race is USAT sanctioned with ages 6-14 yrs old.
Get more details at > www.rocketkidz.com
Entry is $15 before Aug. 11th (plus the $9 USAT license fee), the
fee goes up slightly closer to the race. You can register online.
Entries are capped at 100 kids. We'll have tents, icy sponges, a
misting tent and lots of fun!
We have lots of prizes to give away at the race and a goody bag
rivaling the now famous Sportspectrum River Cities Triathlon. We know that goodies go a long way to
motivate kids. Every child receives a medal at the finish. We want to let kids and parent know that there are lots of choices
out there when it comes to kids activities and a whole community of
people that live an active and fun lifestyle.
If you'd like to help out with the race by volunteering, call or email us (it's easy; just contact susan@...).
Also, if you'd like to be a sponsor contact johnniehuntdds@.... You
can donate a soccer ball, prepaid golf lesson, tennis racket and
balls, 100 gel shots to go in the goody bags, anything to encourage
kids to get out and get active.
LaSalle Park Dash, 2 Miler Set for Saturday
From Chuck George
LaSalle Park in Metairie at 7 p.m. will be the site of the LaSalle Park Dash two-miler. The LaSalle Park Dash event features individual divisions and team divisions. Divisions include male and female open and masters as well as heavyweight teams and racewalker teams. The Angel's on Earth Foundation is the event beneficiary. For more information, please visit the NOTC's website at www.ruNOTC.org
Great Spillway Classic Trail Run Report
From Chuck George
A record field of 1,400 runners and walkers took part in the 17th Annual Great Spillway Classic Trail Run on July 18th.
Recent USA Olympic Trials 10km participant Kevin Castille of Acadiana led the field in the three-mile trail run with a 16:28 time. In the women's division, Natalie Gillis led the field with a time of 20:01. A new course was unveiled for this year's race and was welcomed with great praise by all participants, especially with the pre-race rainfall that made the route even more enjoyable.
The masters winners were Bryan Smith at 17:38 and Pam Williams with a 23:20. In the GrandMasters division, Dr. Pat took top honors for the men with a 20:50, while
Yvonne Lee Thomas of Zachary led the grandmasters women in a time of 29:10.
The Great Spillway Classic Trail Run is the second largest trail run in the USA and is the largest race held in Louisiana during the summer months.
For complete results visit the NOTC's website at www.runNOTC.org
Caney Triathlon Reports Offered from July 18th Weekend
From Brenda Antee
The Caney Triathlon held near Minden in northwest Louisiana was very nice. The weather was very pleasant for July
especially! If you have never tried that race, you should. The volunteers are great
and the race is well managed and timed. It has some hills which add a challenge
to our typical flat tris. With it being the regional championship, officials
extended the bike route distance to 22 miles and the run to 7km. It is promoted as "one hill of a race" and that it was!!
Results can be found on www.championchipmid-south.com. Boy, I wish Sportspectrum RiverCites Triathlon could luck up on some of the cooler temps. we
experienced at Caney Tri!
From Stan Cadow
I was fortunate to be head USAT referee at the Caney Lake race.This race
truly is the best kept secret in the state. It's a very well-run tri by
Jim Harris. You get race packets that are as good or better than tricities.
The packet was an embroidered roller carry on flight bag no less. A wonderful
hilly bike course, 5km run in a mostly tree covered forest, lots of water,
plenty volunteers, pizza, drinks, etc. Carolyn Smith of Covington was the
first overall female, one of very few south la triathlons to race. John
Deshotel of Acadiana did his usual job of finishing in the top five. There were only 164
entrants and two relays. It's been around for 12 years now and it's sad more
from south Louisiana don't show up for the event. I highly recommend it.
Cross Country Running Fund Raiser Set
On Friday night, Aug. 13 at 7 p.m starting from Generations Hall in the
central business district of New Orleans, there will be a run to raise funds for cross
country races.
There will be a special $10 entry for high school-aged kids. With your
entry, participants get a shirt with Matt Rinard
artwork, good food afterwards, and the chance for lots of giveaways.
Notably, there will be a drawing for a trip for two to Mexico.
There will be New Orleans public high school marching bands along the course
and all donations to cross country running programs. Awards will be given to
the group with highest attendance and another for the best four-person team
scored by place for both boys' and girls' divisions
--custom cast-iron trophies for highest finishing Senior, Junior, Sophomore,
Freshman
--Two-mile race distance, not 2km like brochure says
--race proceeds go to Cancer Association of Greater New Orleans (CAGNO)
For .pdf brochure with all the details, visit:
http://members.cox.net/catch22trackclub/TomSawyer2004.pdf
Last Week's Quote Wasn't from Erlicher
From Dick Erlicher
Regarding the opening quote used last week, it wasn't from me. I don't
mind taking credit for the neat quote, but I didn't submit it -- although I do
seem to be living it.
My prostate cancer recovery is still going well -- got results on my first
post surgery PSA test. It was .05, which is considered "undetectable",
which in turn means -- they got it all. And I'll be allowed back on the bike
(with my wasted away skinny legs and probably much reduced aerobic capacity) in
two weeks. Orders are "no 50 mile rides on a hard bicycle seat; build up gradually". I can handle
that.
I've lived off Le Tour as well during my surgical recovery, watching live
as well as in prime time. The last several stages have definitely got my
heart rate up. Is that considered an aerobic workout? Best I can do at the
moment. Next year, I'll ride L'Alpe d'Huez myself.
Went to www.wearyellow.com for some of those ubiquitous yellow arm bands;
made a contribution while I was there. After all, I'm a cancer survivor
too. I consider the five- year wait a mere formality.
The Caney Triathlon held near Minden in northwest Louisiana was very nice. The weather was very pleasant for July
especially! If you have never tried that race, you should. The volunteers are great
and the race is well managed and timed. It has some hills which add a challenge
to our typical flat tris. With it being the regional championship, officials
extended the bike route distance to 22 miles and the run to 7km. It is promoted as "one hill of a race" and that it was!!
Results can be found on www.championchipmid-south.com. Boy, I wish Sportspectrum RiverCites Triathlon could luck up on some of the cooler temps. we
experienced at Caney Tri!
From Stan Cadow
I was fortunate to be head USAT referee at the Caney Lake race.This race
truly is the best kept secret in the state. It's a very well-run tri by
Jim Harris. You get race packets that are as good or better than tricities.
The packet was an embroidered roller carry on flight bag no less. A wonderful
hilly bike course, 5km run in a mostly tree covered forest, lots of water,
plenty volunteers, pizza, drinks, etc. Carolyn Smith of Covington was the
first overall female, one of very few south la triathlons to race. John
Deshotel of Acadiana did his usual job of finishing in the top five. There were only 164
entrants and two relays. It's been around for 12 years now and it's sad more
from south Louisiana don't show up for the event. I highly recommend it.
Cross Country Running Fund Raiser Set
On Friday night, Aug. 13 at 7 p.m starting from Generations Hall in the
central business district of New Orleans, there will be a run to raise funds for cross
country races.
There will be a special $10 entry for high school-aged kids. With your
entry, participants get a shirt with Matt Rinard
artwork, good food afterwards, and the chance for lots of giveaways.
Notably, there will be a drawing for a trip for two to Mexico.
There will be New Orleans public high school marching bands along the course
and all donations to cross country running programs. Awards will be given to
the group with highest attendance and another for the best four-person team
scored by place for both boys' and girls' divisions
--custom cast-iron trophies for highest finishing Senior, Junior, Sophomore,
Freshman
--Two-mile race distance, not 2km like brochure says
--race proceeds go to Cancer Association of Greater New Orleans (CAGNO)
For .pdf brochure with all the details, visit:
http://members.cox.net/catch22trackclub/TomSawyer2004.pdf
Last Week's Quote Wasn't from Erlicher
From Dick Erlicher
Regarding the opening quote used last week, it wasn't from me. I don't
mind taking credit for the neat quote, but I didn't submit it -- although I do
seem to be living it.
My prostate cancer recovery is still going well -- got results on my first
post surgery PSA test. It was .05, which is considered "undetectable",
which in turn means -- they got it all. And I'll be allowed back on the bike
(with my wasted away skinny legs and probably much reduced aerobic capacity) in
two weeks. Orders are "no 50 mile rides on a hard bicycle seat; build up gradually". I can handle
that.
I've lived off Le Tour as well during my surgical recovery, watching live
as well as in prime time. The last several stages have definitely got my
heart rate up. Is that considered an aerobic workout? Best I can do at the
moment. Next year, I'll ride L'Alpe d'Huez myself.
Went to www.wearyellow.com for some of those ubiquitous yellow arm bands;
made a contribution while I was there. After all, I'm a cancer survivor
too. I consider the five- year wait a mere formality.
New Marathon in Arkansas Presented
From Laurie Kasinger, <agape316@...>
870/492-6625
You are cordially invited to participate in the first annual Mountain Home,
Arkansas marathon. All proceeds of the marathon will be going to World
Vision, an organization dedicated to helping children worldwide.
The marathon is scheduled for Saturday Nov. 20th, 2004 starting at
8:00am rain or shine. Events include the marathon, half marathon, 10km and
5km. All persons participating in the full marathon must be 16 years of age
or older, the half marathon, 14 years or older and those persons 13 years or
younger who participate in the 10/5km must have a parent's or guardian's
signature.
870/492-6625
You are cordially invited to participate in the first annual Mountain Home,
Arkansas marathon. All proceeds of the marathon will be going to World
Vision, an organization dedicated to helping children worldwide.
The marathon is scheduled for Saturday Nov. 20th, 2004 starting at
8:00am rain or shine. Events include the marathon, half marathon, 10km and
5km. All persons participating in the full marathon must be 16 years of age
or older, the half marathon, 14 years or older and those persons 13 years or
younger who participate in the 10/5km must have a parent's or guardian's
signature.
There will be a pasta dinner Friday, Nov. 19th, 2004 from 5:30 p.m. to
7 p.m. at the Mountain Home High School Cafeteria. Pizza Hut of Mountain
Home will be donating personal pan pizzas to the first 100 entrants. For additional
information, go to www.mountainhomemarathon.com.
For Sale
Nice 1986 model Santana Marathon tandem for sale. The original blue paint
job, with only a few minor nicks, looks great! It's a good size at 22 x 21,
and perfect for either two strong riders who can really move at a good clip
or two riders of very differing abilities, adult or child, who normally
can't ride together. A couple of years ago we had it cleaned, lubed and
adjusted, and had a cycle computer and new tires and tubes installed on it.
It also has a rear rack. In addition, we have a kid-back attachment and a
tandem-sized roof rack tray available. We've taken long and short trips on
this bike and it's a lot of fun and a great way for a family or a couple to
travel.
The only reason I want to sell it is that we don't have time to ride it any
more. We keep it inside, so it doesn't get exposed to humidity, temperature
changes or excessive dust and dirt.
I talked with a Santana rep who told me that the bike is worth about $1,500
and the child stoker conversion attachment is worth at least another $150.
For $1,300 though, I'll sell everything as a complete package, including the
bike, the child conversion kit and the rack tray. Only serious inquiries,
please; next stop is E-Bay or a tandem website. Phone Kathleen at
225/338-9340 (home) or 225/342-9938 (work) or e-mail katcall@.... (FYI,
I also have several boxes of bicycle and rack related components that I'm
willing to part with ... if you want to take a look and make a reasonable
offer, contact me.)
7 p.m. at the Mountain Home High School Cafeteria. Pizza Hut of Mountain
Home will be donating personal pan pizzas to the first 100 entrants. For additional
information, go to www.mountainhomemarathon.com.
For Sale
Nice 1986 model Santana Marathon tandem for sale. The original blue paint
job, with only a few minor nicks, looks great! It's a good size at 22 x 21,
and perfect for either two strong riders who can really move at a good clip
or two riders of very differing abilities, adult or child, who normally
can't ride together. A couple of years ago we had it cleaned, lubed and
adjusted, and had a cycle computer and new tires and tubes installed on it.
It also has a rear rack. In addition, we have a kid-back attachment and a
tandem-sized roof rack tray available. We've taken long and short trips on
this bike and it's a lot of fun and a great way for a family or a couple to
travel.
The only reason I want to sell it is that we don't have time to ride it any
more. We keep it inside, so it doesn't get exposed to humidity, temperature
changes or excessive dust and dirt.
I talked with a Santana rep who told me that the bike is worth about $1,500
and the child stoker conversion attachment is worth at least another $150.
For $1,300 though, I'll sell everything as a complete package, including the
bike, the child conversion kit and the rack tray. Only serious inquiries,
please; next stop is E-Bay or a tandem website. Phone Kathleen at
225/338-9340 (home) or 225/342-9938 (work) or e-mail katcall@.... (FYI,
I also have several boxes of bicycle and rack related components that I'm
willing to part with ... if you want to take a look and make a reasonable
offer, contact me.)
For Sale
Joe Mayer, 225/939-7823
joe.mayers@...
joe.mayers@...
Watching the Tour de France and listening to Lance talking "watts", I drug out my trainer again and decided I need to let someone else play with it. Is a totally electronic trainer that loads you in "watts" still fairly rare?
I have a laboratory ergometer that a buddy got me from Nasa-Stennis last year. It is totally electronic (no friction, fans, hydraulics, etc.). It has two large meters for cadence and load, with load reading in watts, Ft Lb/Sec and KgM/Sec. with 0-400 watts loading. All postions are totally adjsutable in every way. Probably weights around 100 pounds. A serious industrial strength piece of machinery.
I have no idea what it is worth or if there is a demand for such a thing. If you are into stationary, it is primo. After all, this is what Nasa uses to train and measure at Stennis Space Center.
I've got some other stuff in general that I'm willing to part with also.
++++++++++
That's it for now. Bless God America.
Kenny Dunaway
225/296-7490
Isaiah 40:31, John 3:16
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