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Kenny Dunaway's Multisport Report   Message List  
Reply | Forward Message #33 of 163 |
Kenny Dunaway's Multisport Report

Nov. 26, 2003
"Experience is that thing that allows you to recognize a mistake when you
make it again."


It's turkey-eating time and there are lots of Thanksgiving holiday runs taking place on Thursday. I know there's one in Baton Rouge for the March of Dimes, another on the Northshore put on by the area district attorney to help young people, and Shreveport has one I think. No doubt there are others. Lafayette is having a very informal one starting at Red's Health Club at 7 a.m. Check your local running club web sites to make sure. In New Orleans there is a five-mile Thanksgiving Turkey Day race starting at Tad Gormley Stadium in City Park at 9 a.m.
 
There are also lots of Christmas-related events coming up. I know Randy Ellis in Baton Rouge is working hard on one that takes place Dec. 5th in downtown Baton Rouge. It's called the Reindeer Run 5km. More information is listed below.
 
I am sure there will be lots of cyclists out and about in the Felicianas north of Baton Rouge doing the Baton Rouge Bicycle Club Jam rides. Do be careful out there with all the deer hunters and nutritionally overstuffed country boys and girls driving the roads over there.
 
I'll be posting early drafts of the year-end Louisiana triathlon rankings and Louisiana duathlon rankings. I encourage multisporters to take a look at these early drafts to help me make sure I've got folks in the right age group and to make sure that folks listed are indeed Louisiana residents. We're getting our list ready for our annual printed publication of the Louisiana Multisport Report, which will be distributed in early 2004.

As I mentioned last week, I am looking for nominations for the Louisiana
multisporter of the year (not just triathletes or duathletes -- but those involved in the whole competitive fitness arena). I got some good nominations, but sure would like to hear from some more folks out there.

I need folks to send at least 35 words -- and I welcome more -- about why a
person (who must be a Louisiana resident) should be named this year's
multisporter of the year. I am hoping to publish this information in the
annual printed edition of the Louisiana Multisport Report. I'm not looking
for triathlete, duathlete, cyclist, runner, swimmer, roller blader,
adventure racer, etc. of the year -- I am looking for the all-around best
multisporter of the year! Let me hear from you.

Also, if you have photos you care to share for this year's printed edition,
I need them ASAP. Please email them to
T2DesignsLA@... and copy me
pretty please. For you advertisers, the space reservation deadline is fast
approaching, so I hope you folks are finishing up your ads for the upcoming
printed publication.
 
By the way, on-line registration via active.com is set and ready for the April 24, 2004 Louisiana Triathlon at New Roads. Take advantage of low, early-season entry fees by registering now.
 
 


Baton Rouge Reindeer Run 5km Set for Dec. 5
From Tasha Duvic <tduvic@...>
The Baton Rouge Reindeer Run is once again set for the capital city's
downtown in conjunction with the official lighting of the holiday lights. It
is the night race downtown and is being presented by the group called Forum
35 on Dec. 5th. In addition to the run, there will be lots of other holiday
festivities featuring choral and instrumental groups playing lots of
seasonal songs. There will also be drama productions at the Old State
Capitol.

 There is a mile fun run that starts at 6:30 p.m. and a 5km starts at
 7 p.m. Pre-registration through Dec 3rd is $15 and $20 the night of the
 race. We have long sleeved t-shirts, there will be an after party with a
 DJ, beer, cokes, jambalaya, etc. Registration starts at 5 p.m. at the corner
 of North Blvd and Fourth Street - - our website should be updated  with the current
 brochure. For more information, contact 225/928-8222 or respond to this email for more
details.
Acadiana Half Marathon Set Dec. 6
Rusty Bex's Acadiana Half Marathon is set and ready to go for Saturday, Dec. 6. Check out lafayettefitness.org for
details.
 
Turkey Trotters Race Set for Mandeville Trailhead on Thursday
From Diane Weiss
Just one last reminder about the Turkey Trotters Trace Race tomorrow morning at the Mandeville Trailhead. There is a mile fun run and 5km. Each registered participant gets a tee shirt as well as all of the usual post race refreshments (turkey jambalaya, pastries, soft drinks and beer).
 
Your race entry also makes you eligible for some really cool door prizes including jewelry from Boudreaux's Jewelers, scooters from Playville and gift certificates from area restaurants. Race day registration starts at 7 a.m., the mile race starts at 8 a.m. and the 5km at 8:30 a.m. Race day registration is $ 15/adult, $ 10/ kids, $10 no shirt option. There is also the family plan registration which is $40 max. for four or more from the same family.
 
There are lots of age group awards and custom made turkey platters from Hasslock Studios for the 5km overall male and female, 5km overall masters male and female, 5km overall grandmasters male and female and 5km overall race walkers male and female.
 
Besides offering a good time, the race proceeds benefit the St. Tammany District Attorney's Silent Angels program, a non-profit organization that helps those less fortunate during the Holiday season. There will also be a box set up where toys can be placed to be given to the Children of Silent Angels. If by some chance you need more information that what's included in this email, please give me a call at 985/893.3684. 
 
For Sale
From Travis Stelly
Quintana Roo Private Reserve for sale. Racing Yellow, 55cm, 650c Velocity
Deep V with Shimano 9sp (11-23), Hutchinson KRONO Gold Comps (650x23c),
Syntace C2 Bars, Carbonaero Fork, Shimano BR-5500 Brakes, Dura Ace F&R
Derailleurs, 172.5 StrongLight Speedlight Crank (55,42), Speed Play X/2
Stainless Pedals w/cleats, Avocet 45 Cyclometer w/cadence, Thomson Elite
Seat Post w/Selle San Marco Saddle. Bought new in 1999 for $2,700, less than
200 miles ridden. Asking $2,000 or best offer. Email
travis@....
Pictures available via email....
Call 337/ 788-8763, 337/581-3807 or fax 37/788-8775.

For Sale
From Nancy Grush
Just bought a new bike & am trying to sell my vintage steel, hand-crafted Terry Precision,
re-painted and fitted with shifters on handlebars. It's got 27 speeds and top tube
measures 47.5. inches. Has aero bar, bike rack and
ergonomic seat.  The front wheel is 24 inches and the rear is standard 700 cm (?).

For more information, all 225/342-7055 or 225/381-9440.
That's it from here. Bless God America.
 
Kenny Dunaway
225/296-7490
Isaiah 40:31, John 3:16




 


Wed Nov 26, 2003 3:24 pm

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Nov. 20, 2004 "There is nothing more certain than the defeat of a man who gives up -- and I might add, the victory of one who will not." George Sheehan ...
Kenny Dunaway
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Nov 21, 2003
12:56 am

Nov. 26, 2003 "Experience is that thing that allows you to recognize a mistake when you make it again." It's turkey-eating time and there are lots of...
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Nov 26, 2003
3:30 pm

Dec. 3, 2003 "A strong passion for any object will ensure success, for the desire of the end will point out the means." William Hazlitt I hope everyone is...
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Dec 4, 2003
10:44 pm

Dec. 12, 2003 "Work like it all depends on you, but pray like it all depends on God." Joe White's dad Races this coming weekend of which I know anyway: ...
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Dec 11, 2003
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Dec. 17, 2003 "Big doesn't necessarily mean better. Sunflowers aren't better than violets." Edna Ferber The 97th running of the Jackson Day Race in New Orleans...
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Dec 17, 2003
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Dec. 17, 2003 "Big doesn't necessarily mean better. Sunflowers aren't better than violets." Edna Ferber The 97th running of the Jackson Day Race in New Orleans...
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Dec 17, 2003
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Dec. 23, 2003 "The more I talk to athletes, the more convinced I become that the method of training is relatively unimportant. The training method you choose...
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Dec 23, 2003
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Dec. 31, 2004 "Training is principally an act of faith. There are no magic workouts -- it's about a willingness to cross boundaries." Kevin Castille of...
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Dec 31, 2003
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Jan. 7, 2004 "Do not free a camel of the burden of his hump. You may be freeing him from being a camel." G.K. Chesterton Weekend Races Jennings Saturday, Jan....
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Jan 7, 2004
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Jan. 13, 2004 "Oh how easy it must be to be good when one has the power of doing good!" Susan Edmonstone Ferrier Weekend Races Saturday, Jan. 17, 2004 Club...
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Jan 13, 2004
11:34 pm

Jan. 20, 2004 "Character is the architecture of the being." Louise Nevelson The web site for Baton Rouge's 2004 Nextel Mardi Gras Mambo10km is set. Note the...
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Jan 20, 2004
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Jan. 27, 2004 "Every man is bound to leave a story better than he found it." Mary Augusta Ward The annual printed version of the Louisiana Multisport Report...
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Jan 30, 2004
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Feb. 5, 2004 "If you're willing to examine failure and to look not just at your outward physical performance, but your internal workings, too, losing can be ...
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Feb 5, 2004
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Feb. 11, 2004 "Ride as much or as little-or as long or as short-as you feel. But ride." Eddy Merckx Don't forget this weekend's LaMBRA two-person, team time...
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Feb 11, 2004
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Feb. 19, 2004 "I'm proud of what I've done in the Tour, but you have to keep your perspective. It's just a bicycle race after all." Miguel Indurain, after his ...
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Feb 20, 2004
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Feb. 26, 2004 "When a true genius appears in the world, you may know him by this sign, that the dunces are all in confederacy against him." Jonathan Swift ...
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Feb 26, 2004
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March 3, 2004 "It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you...
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Mar 4, 2004
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March 10, 2004 "I thought of that while riding my bike." Albert Einstein, on the theory of relativity What a great weekend of running and racing last weekend...
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Mar 10, 2004
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March 19, 2004 "They are able because they think they are able." Virgil Warm temperatures do funny things to fitness and racing folks. This weekend there's the...
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Mar 19, 2004
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March 24, 2004 "Love is letting-be." John Macquarrie I have a correction from last weeks enewsletter: John Deshotel won the Du Donnie Du multisport event in...
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Mar 25, 2004
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March 31, 2004 "The influence which is most truly valuable is that of mind over mind." Lydia Howard Sigourney Triathletes are coming out of the wood work as...
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Mar 31, 2004
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April 9, 2004 "The foolish and the dead alone never change thier opinion." James Russell Lowell Running is the word this weekend with lots going on at the...
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Apr 9, 2004
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April 18, 2004 "A loving heart is the truest wisdom." Charles Dickens Good luck to all those Louisiana guys and gals running the Boston Marathon next Monday. ...
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Apr 16, 2004
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April 21, 2004 "I don't have to be what you want me to be." Muhammad Ali The 11th Louisiana Triathlon is this Saturday, April 24, in New Roads. We've got a...
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Apr 21, 2004
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April 28, 2004 "There is truth in the high opinion that in so far as a man conforms, he ceases to exits." Max Eastman Miles for Smiles bike tour is set for...
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Apr 29, 2004
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May 5, 2004 "Let's feel the magic of those two little words, "thank you." Ardath Rodale Is this the week for the Sunrise Triathlon #2 in Shreveport? Call...
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May 5, 2004
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May 10, 2004 "I know just how it feels To think of the right thing to say too late." Robert Frost Saturday, May 22 is set for the Team up for Arthritis 5km run...
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May 10, 2004
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May 19, 2004 "Changes. Sameness. What perpetual chime these words ring on the ear of memory!" Caroline Gilman May 21, 2004 Mudbug Madness 5km Location...
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May 19, 2004
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May 29, 2004 "One of the most obvious facts about grown ups to a child is that they have forgotten what it is like to be a child." Randall Jarell Stewart Buck...
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May 29, 2004
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June 15, 2004 "Tickle your mind." Lindsey Collier Congratulations to Brad Colwell and crew for an excellent edition of the Indian Creek Triathlon in Rapides...
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Jun 14, 2004
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