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Kenny Dunaway's Multisport Report   Message List  
Reply | Forward Message #30 of 163 |
Kenny Dunaway's Multisport Report

Nov. 5, 2003

"There is nothing to it. You only have to hit the right notes at the right
time and the instrument plays itself."
Johan Sebastian Bach


Events this weekend in Louisiana
Saturday, Nov. 8, 2003
Baton Rouge Corporate Cup 5km staged in Port Allen

BR Beach Marathon
6 a.m.
10th annual event, including a half-marathon; starts and ends at same
location; double-loop for marathon; aid stations along course
Beach, Stanford Avenue near LSU campus
Contact Bill Lowrey 225/381-9198 or 225/927-2416.

Crescent City Fall Classic
 8:30 a.m.
New Orleans
Contact: 504/861-8686

Terrier Classic 5km
4 p.m.
Houma
Contact 985/872-6640

West Bank Caregivers Foundation Race 2miler
9 a.m.
Westwego
Contact 504/361-1817
Good luck to all the Louisiana triathletes doing the Ironman Florida this weekend in Panama City.

The LAMBRA Cycling Cup Series points are final for 2003. The Track Cup
points will be finalized as soon as I have some clarifications.
http://www.lambra.org/

Don't forget to check out Metairie-based Premier Event president Bill Burk's 2004 event lists at
http://www.abitaman.com/

Email ads for the annual printed edition of the Louisiana Multisport Report
to
T2designs@... with Multisport Ad in the subject line. Space
reservation deadline is Nov. 24,2003.

Check out the web site for how Louisiana runners did at the New York City
Marathon last weekend:
http://www.ingnycmarathon.org/results/results.html

Go to www.laadventureracing.com for results of last weekend's Adventure held
at Fontainebleau State Park in St. Tammany Parish.
 
It was great seeing Baton Rouge running guru Jenni Peters leading her regular weekly clinic on running. There are lots of folks in the capital city area taking advantage of some great group coaching from Peters, an accomplished Olympic-level competitor herself. There were about 15 runners at her clinic last night, but some say there are as many as 20 to 25 on some Tuesday nights. For information on her informal clinics and group coaching, call her at 225/383-8419.


Atchafalya Adventure Race Report
From Laurence Cohen
My team won the 24-hour Atchafalaya Adventure race. Included in the team
were captain Brian Hudson, Dave Bogle was the third male and our woman was
Julie Standing. I would nominate her for multisport athelete of the year.
This young lady was on the winning adventure racing team for basically ever
big race in the state this year (as was Brian Hudson). The only race she did
not win was because I DNF'ed. She and Brian still finished first but were
scored unofficially. Julie is one of the toughest competitors I have ever
seen, male or female. Plus, she is as nice a person as you want to meet. Our
team was the first Louisiana team to win the Atchafalaya event.

Louisiana Runner Completes Irish Dublin Marathon
From Dawn Vick
dvick@...
Thanks for your support for my marathon in Dublin had an awesome trip.The
country is beautiful  but quite wet. I met some very interesting Irish
people and runners from all over the world. It was a tough marathon.  I was
told it was flat - wrong! It was over half hills and steep ones at that.
One was a 30 grade hill that lasted about ten minutes.  I, unfortunately,
didn't train for hills. They changed the course this year. The good -- it
was a gorgeous run and we had perfect weather. The bad -- we did not have
chips and it was one of the most unorganized starts I have ever seen.  More
than 8,000 people got  lined up and started the run together. Their were
even spectators taking pictures mixed in with the runners. I didn't even
cross the start line until 41/2 minutes past the gun. Then I walk/ran for
another 3 minutes.  For people who know me well, I was quite frustrated at
the start. My time on my trusty Ironman watch was
3 hours 29 minutes and 40 seconds from the time I crossed the start line.
Then, I walked for another three minutes until I could finally get a run
going.

All in all, it was a fun race, albeit, a little frustrating. Next time, I
will train better for hills. They kicked my ass.  My legs were so cramped by
mile 18 that I actually had to walk for a minute or so, then again at mile
23. Then, I could barely walk for two days.  I was the first female and
second finisher for Joints in Motion (169 people). That was the group that I
went with. We raised more than $500,000 for the arthritis organization. I
may do this race again in the future.

BR Bicycle Club Set to Host November Jambalaya Rides
From Bruce Wickert
Want to ride the longest running multi-day cycling tour event in the South?

Baton Rouge Bicycle Club makes Bicycle Jambalaya happen every
Thanksgiving weekend, (Wednesday through Sunday Nov.26-30) at the
Feliciana Retreat Center near Clinton Louisiana. Please see our
website for details on Jam #35 at:
www.batonrougecycling.com

If you want a room in the lodge, they are going very fast (14 of 24
left). Please contact me regarding latest status on lodge rooms.
However, sheltered accommodations in the Hogans are both available,
and economical. Reach me by email at
bruce.l.wickert@... or
by phone at 225/977-4632 weekdays, or 225/261-7425 nights and weekends
if you have a question, or want the latest update

Turkey Trotters Race Set on Northshore
From Jo Swan
I just wanted to invite everyone to participate in the Turkey Trotters Race
on the Northshore on Thanksgiving Day to benefit Silent Angels Program.  Silent
Angels is a non-profit program making Christmas wishes come true for
deserving children in St. Tammany and Washington Parishes. The race is put
on by the area district attorney and his family to raise donations or
collect gifts for these children.The Domestic Violence Division of the
office works hard taking the information, shopping for the gifts and
delivering them to the homes of these families.

Of course, everyone in the office becomes involved!  For most of these
children, it is the only presents that they receive for Christmas. If you or
anyone you know would like to sponsor, participate or need further
information, please contact Joyce Winston or Janie Duke-McDaniel at
985/809-8363 or call the main line at the D.A.'s office 985/809-8383.

The 15th St. Flyers are also an incredible help with this event!!  So,
please start spreading the word, and let's bring some love to these kids!

P.S.  If you would like to request gifts for needy families that you may
know, you can do so anonymously. Just be sure to have the ages of the
children, address, clothes and shoe sizes for all mentioned.

Dr. Pat Classic 5km Set for New Orleans, Dec. 6
From Stacy Melvin
AstraZeneca presents the inaugural Dr. Pat Classic 5km at New Orleans' City
Park.

Join us for the first annual Dr. Pat Classic, a benefit run honoring local
runner and cancer survivor, Dr. Pat Hambrick!  This 5km run will take place
in City Park beginning on Roosevelt Mall Boulevard. A post-race party
including cash prizes, awards, dozens of giveaways, great food, Dixie Beer and music
will follow. Age group winners will receive custom iron awards and overall
winners will receive cash prizes

1st Overall Male/Female $100 * 2nd Overall Male/Female $50
1st Masters Male/Female $50 * 1st Grandmasters Male Female $50

Each participant will receive a 100 percent cotton custom Tom Sawyer
Mississippi River Run T-shirt designed by local artist, Matt Rinard. Sizes guaranteed
only for pre-registered participants.

Proceeds benefit the Cancer Association of Greater New Orleans.

For more information, contact the Cancer Association of Greater New Orleans
at 824 Elmwood Park Blvd., Suite 240, New Orleans, LA 70123 or phone 504/ 733-5539 or 800/624-2039.

For Sale
From Clifton
cliftoncearly@...
Just letting everyone know. I'm selling my road bike and I think
it's truly a good value. I'd really like to pass it on to a friend
or acquaintance or at least someone who can appreciate it. If you are
interested in picking up a primo bike for a great deal check it out. 2003 Specialized Allez
Pro 58cm. Bought new in May, 2003. Full Dura Ace with Mavic
Ksyrium wheels. Brand new tires. Brand new saddle and post. A
$2,800 retail value. I'm asking $1,650.

++++++++++
 
That's it from here. Bless God America.
 
Kenny Dunaway
Isaiah, 40:31, John 3:16



Wed Nov 5, 2003 5:58 pm

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Oct. 29, 2003 "Keep your fears to yourself, but share your courage with others." Robert Louis Stevenson Congratulations to the many Louisiana runners who...
Kenny Dunaway
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Oct 29, 2003
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Nov. 5, 2003 "There is nothing to it. You only have to hit the right notes at the right time and the instrument plays itself." Johan Sebastian Bach Events this...
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Nov 5, 2003
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Nov. 12, 2003 "Everyone is an athlete. But some of us are training, and some of us are not." Dr. George Sheehan Wow, I haven't seen so many email reports on a...
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Nov 12, 2003
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Nov. 20, 2004 "There is nothing more certain than the defeat of a man who gives up -- and I might add, the victory of one who will not." George Sheehan ...
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Nov 21, 2003
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Nov. 26, 2003 "Experience is that thing that allows you to recognize a mistake when you make it again." It's turkey-eating time and there are lots of...
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Nov 26, 2003
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Dec. 3, 2003 "A strong passion for any object will ensure success, for the desire of the end will point out the means." William Hazlitt I hope everyone is...
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Dec 4, 2003
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Dec. 12, 2003 "Work like it all depends on you, but pray like it all depends on God." Joe White's dad Races this coming weekend of which I know anyway: ...
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Dec 11, 2003
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Dec. 17, 2003 "Big doesn't necessarily mean better. Sunflowers aren't better than violets." Edna Ferber The 97th running of the Jackson Day Race in New Orleans...
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Dec 17, 2003
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Dec. 17, 2003 "Big doesn't necessarily mean better. Sunflowers aren't better than violets." Edna Ferber The 97th running of the Jackson Day Race in New Orleans...
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Dec 17, 2003
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Dec. 23, 2003 "The more I talk to athletes, the more convinced I become that the method of training is relatively unimportant. The training method you choose...
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Dec 23, 2003
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Dec. 31, 2004 "Training is principally an act of faith. There are no magic workouts -- it's about a willingness to cross boundaries." Kevin Castille of...
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Dec 31, 2003
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Jan. 7, 2004 "Do not free a camel of the burden of his hump. You may be freeing him from being a camel." G.K. Chesterton Weekend Races Jennings Saturday, Jan....
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Jan. 13, 2004 "Oh how easy it must be to be good when one has the power of doing good!" Susan Edmonstone Ferrier Weekend Races Saturday, Jan. 17, 2004 Club...
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Jan 13, 2004
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Jan. 20, 2004 "Character is the architecture of the being." Louise Nevelson The web site for Baton Rouge's 2004 Nextel Mardi Gras Mambo10km is set. Note the...
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Jan 20, 2004
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Jan. 27, 2004 "Every man is bound to leave a story better than he found it." Mary Augusta Ward The annual printed version of the Louisiana Multisport Report...
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Jan 30, 2004
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Feb. 5, 2004 "If you're willing to examine failure and to look not just at your outward physical performance, but your internal workings, too, losing can be ...
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Feb 5, 2004
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Feb. 11, 2004 "Ride as much or as little-or as long or as short-as you feel. But ride." Eddy Merckx Don't forget this weekend's LaMBRA two-person, team time...
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Feb 11, 2004
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Feb. 19, 2004 "I'm proud of what I've done in the Tour, but you have to keep your perspective. It's just a bicycle race after all." Miguel Indurain, after his ...
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Feb 20, 2004
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Feb. 26, 2004 "When a true genius appears in the world, you may know him by this sign, that the dunces are all in confederacy against him." Jonathan Swift ...
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Feb 26, 2004
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March 3, 2004 "It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you...
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Mar 4, 2004
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March 10, 2004 "I thought of that while riding my bike." Albert Einstein, on the theory of relativity What a great weekend of running and racing last weekend...
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Mar 10, 2004
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March 19, 2004 "They are able because they think they are able." Virgil Warm temperatures do funny things to fitness and racing folks. This weekend there's the...
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Mar 19, 2004
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March 24, 2004 "Love is letting-be." John Macquarrie I have a correction from last weeks enewsletter: John Deshotel won the Du Donnie Du multisport event in...
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Mar 25, 2004
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March 31, 2004 "The influence which is most truly valuable is that of mind over mind." Lydia Howard Sigourney Triathletes are coming out of the wood work as...
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Mar 31, 2004
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April 9, 2004 "The foolish and the dead alone never change thier opinion." James Russell Lowell Running is the word this weekend with lots going on at the...
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Apr 9, 2004
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April 18, 2004 "A loving heart is the truest wisdom." Charles Dickens Good luck to all those Louisiana guys and gals running the Boston Marathon next Monday. ...
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Apr 16, 2004
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April 21, 2004 "I don't have to be what you want me to be." Muhammad Ali The 11th Louisiana Triathlon is this Saturday, April 24, in New Roads. We've got a...
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Apr 21, 2004
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April 28, 2004 "There is truth in the high opinion that in so far as a man conforms, he ceases to exits." Max Eastman Miles for Smiles bike tour is set for...
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Apr 29, 2004
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May 5, 2004 "Let's feel the magic of those two little words, "thank you." Ardath Rodale Is this the week for the Sunrise Triathlon #2 in Shreveport? Call...
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May 5, 2004
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May 10, 2004 "I know just how it feels To think of the right thing to say too late." Robert Frost Saturday, May 22 is set for the Team up for Arthritis 5km run...
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May 10, 2004
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