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Kenny Dunaway's Multisport Report   Message List  
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Kenny Dunaway's Multisport Report

Oct. 1, 2003
"When you're afraid, keep your mind on what you have to do. And if you have been thoroughly prepared, you will not be afraid." Dale Carnegie
 
Saturday, Oct.4
8 a.m. Dash for Dane 5km
Benefit for Morquio Research
St. Cecilia School, Broussard in Acadiana
 
8 a.m., Big Pete's 8km
Cajun Field in Lafayette
 
8:15 a.m. Velodrome Cycling Championships, Baton Rouge
 
9 a.m. Parrothead Bicycle Tour, St. Francisville
 
5:30 p.m. October Fest 3 miler at Mockler Beverages in Baton Rouge
(Off Industriplex Boulevard)
Call 225/927-9200 or visit lawired.com/csr/home.htm

USAT National Age Group Championship Triathlon in Shreveport
 
Sunday, Oct. 5
7:30 a.m., ULL Triathlon
Bourgeois Hall in Lafayette
200 yard/8 miles/2.5 miles
Call Dave Suter, 337/851-AQUA
 
9:30 a.m. New Orleans Race for the Cure 5km, City Park
 
8:30 a.m. Mudbug Mayhem Off Road Bike Races, Baton Rouge
 
Conversational reports on the GatorMan Triathlon in Lake Charles last
weekend were all good. Way to go race director Barry Laningham. I still
would like to see some written reports on the event. Check out the results
via lafayettefitness.org. I hear there were more than 250 who raced?
 
I forgot to mention that last week Baton Rouge hosted the LSU-sponsored Lake to Lake 10km run.Anyone got any reports on the event? Keep checking those university web sites here there and everywhere, since lots of them offer a nice assortment of competitive events.
 

Shreveport Set to Host USAT Championship Triathlon Oct. 4
From Mike Hutcheson
We are set for the last big triathlon of the calendar year in the Bayou
State on Oct. 4. Lots of folks from all over the country will be converging
on northwest Louisiana for this race. We will have the créme de la créme
racing for recognition in the National Age Group Championship Triathlon.

Parrothead Club Organizing Cycling Tour in Felicianas
The Loyal Order of Disorder Baton Rouge Parrothead Club is holding its 8th
annual Bike Ride for the Environment on Oct 4, 2003 at the Mary Brown Nature
Preserve (across from The Bluffs Resort) in St. Francisville.
 
Rides are 19 and 27 miles and begin and end at the preserve. Event time is 9 a.m. Pre-registration is $15 and $18 on day of ride. Post race party begins at 10 a.m. with cheeseburgers, beer, and refreshments available to everyone. We
will also be drawing for some nice door prizes; last year, every participant won two prizes! As usual, we Parrotheads waited until the last minute to inform everyone (we earned our club name!) but if your schedule permits,
please come join us. All proceeds benefit the Mary Ann Brown Nature Preserve
and the Bluebonnet Swamp Nature Project. Registration forms can be found on
our website at
www.brpc.org.

Cajun Cyclists Set Fall Bike Tour for Oct. 12
From Scott S. Coco
Don't forget our Cajun Challenge Century ride on Oct 12.  Get the details at
www.cajuncyclists.org.

District Velodrome Track Meet Details Emerge for Oct. 4, 18
From Josie Babin
For the upcoming district track meet, masters categories will be available
as needed. Though there is no masters LCCS category for the track, masters
can compete for individual district titles. Be sure to indicate your
category preference at registration because we will assume you're racing the
category on your license otherwise.

Thanks to sponsor Pedal Play of Baton Rouge for its promotion of the event.
Medals will be awarded to the top three Category 1/2/3, Category 4, Masters,
and Women racers in each event. The schedule of championship events:
Oct. 4
Kilo/500m TT
200m TT/ matched sprints
Team Sprint

Oct. 18
4k/3km Pursuit
4km Team Pursuit
Points Race

Registration is $15 and opens at 7:15 a.m. and closes at 7:45 a..m. First
event starts at 8:15 a.m.
For more information, contact 225/ 267-4775

MudBug Mayhem Off Road Cycling Set Oct. 5
From Darius Sampey
The weather has changed and fall is in the air. The temperature and
conditions are perfect for some great mountain bike racing here in Baton
Rouge. BRAMBA will be holding our second of four races of the fall series
this Sunday Oct. 5th. The race was originally scheduled to be run at Hooper
Road Park, but due to the heavy rains a few weeks back some parts of that
trail are heavily eroded and have not been able to be properly repaired. But
don't fret. The Comite River Park trails are in great shape and are ready
for some great mountain bike racing action. We will have women and men
classes for first timers, beginners, sport and expert. Registration opens at
8:30 a.m., riders meeting at 9:45 a.m. and experts go off first at 10 a.m.
Registration fee is $20. These temperatures were made for mountain bike
racing so bring a buddy or two and come out for a great racing experience.
For more information visit our website at
www.bramba.org .
N.O. Set to Host Susan G. Komen Race for the Cure 5km
From Renée Alonzo
On Sunday, New Orleans' edition of the Susan G. Komen Race for the Cure 5km is set to set to begin at 9:30 a.m. in City Park. The Baton Rouge event takes place March 6, 2004.
Runners can pick up their race numbers and event packets at the following locations in the Greater New Orleans area:
Outdoors, 50 Westside North Shopping Ctr., Westbank Expressway, Gretna
Academy Sports & Outdoors, 1000 West Esplanade Avenue, Kenner
Academy Sports & Outdoors, 61107 Airport Road (at I-12), Slidell
Phidippides Sports: 6601 Veterans Memorial Blvd., Metairie
Sneaker Shop, 904 Harrison Avenue, New Orleans
GNO Cyclery, 1426 S. Carrollton Avenue, New Orleans
Instant Replay Sports, 4040 Pontchartrain Blvd., Slidell
Downtown Fitness Center, Canal Place and New Orleans Centre locations.
Runners may also register for the New Orleans event at:   www.runnotc.org/races/2003/cure.html
  
For more information, call  504/733-3300, 504/602-3141. Information on the March 6 Baton Rouge Race for the Cure can be found at rftcbr.org.
 
BR Beach Marathon Plans Coming Together
From Bill Lowery
The Baton Rouge Beach Marathon and half marathon is set for Nov.8, 2003 with
a 6 a.m.start for both events. The cost is $45 for marathon and $30 for half
until Oct. 18 and rises another $5 afterward. Packet pickup is once again
set up at Courtyard by Marriott on Acadian Thruway at I-10 in the capital
city on Nov.7 from 6 p.m. to 9 p.m. We got a nice reference in a recent
edition of the Runner's World magazine where one runner used the event to
set an impressive personal record. People are talking about this race far
and wide.

Online registration is available via
www.signmeupsports.com and hardcopy
applications are available at Varsity Sports or Red Stick Sports in Baton
Rouge. Call 225/927-2416 for more information.
Baton Rouge Corporate Cup 5km Staged in Port Allen on Nov. 8
From Leslie Davis
The 19th annual Corporate Cup 5km is moving from its location in the capital city downtown area to the West Bank in Port Allen. The event will offer new competitive divisions.
 
The new divisions are as follows:
Division 1 - "Maverick" Division - Individuals
Division 2 - "Trendsetter" Division - Teams (four member teams from companies with 1-250 employee size companies)
Division 3 - "Classic" Division - Teams (four member teams from companies with 251+ employee size companies)
 
Due to downtown Baton Rouge construction issues and in response to company surveys, Corporate Cup will temporarily relocate this year to a new venue at the Westport Industrial Park, -- just three miles from our old location -- in West Baton Rouge.  Take exit 151/Westport exit off of I-10 and it's five minutes from our previous location. 
For more information, call 225/ 292-1994 or go to corporatecup.net.
Nov. 15th Set for LSU Triathlon
Don't forget, the LSU Purple and Gold Triathlon in Baton Rouge is set for No.v 15, 2003 at 8:30 a.m. at the campus special Olympics pool near the LSU Vet School.
It starts with a three-mile run, the involves cycling 20 miles and ending up with a 500-yard indoor pool swim.For more information, email rmcguir@... or call 225/ 578-8305.
 
UL at Lafayette is also hosting one similar this weekend. Details are at lafayettefitness.org. 
 
Belle Chasse Duathlon Set for Nov. 16
From Greg White
The folks in Plaquemines Parish always put on a great race for a great
cause. Please mark this on your calendar and come out to support it. Here
are the details:
 Nov. 16, Bikes For Tykes Duathlon starting at 9 a.m., featuring a 2
mile run-10 mile road bike and ending with a 2-mile run. Cypress Park, Belle
Chasse just south of Gretna across the Mississippi River from New Orleans. For more information, call 504/361-1817 or
mikeyrunz@...

Santa Rosa, FL Triathlon Results Posted
http://www.sritri.org/electrofile/Web%20page/results2003.html

Oct. 26th Set for Paddle, Pant, Peddle Event
http://www.gulfcoastrunningclub.org/

Oct. 11 Century Ride Set for Natchez, MS
The Natchez Bicycle Club is hosting a century ride Saturday, Oct. 11th,
2003.  Officially called the Michael T. Boykin Great Mississippi Bicycle
Rally, the tour benefits the Natchez Children's home.

Visit our website for information or register online at active.com.

Register Online at:
http://www.active.com/event_detail.cfm?event_id=1080221
Visit our site: http://www.natchezbicyclecenter.com/

Contact us at century@... or by phone at 601/446-7794.
Thanks for your interest and please feel free to pass this information along
to others who may be interested.

Yakima Roof Rack for Sale
Yakima bicycle roof rack, like new. Bought and installed in March, 2002, was
removed and placed in storage in October, 2002. Includes 2) Steelhead bike
carriers, locks, wind fairing, and instructions. Paid $500, sell for $295.
Call Griff, 225/677-9724.

++++++++++

That's it from here. Bless God, America.
Kenny Dunaway
225/296-7490
Isaiah 40:31, John 3:16


Wed Oct 1, 2003 2:09 pm

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Sept. 24, 2004 "Rights that do not flow from duty well performed are not worth having." Mahatma Gandhi Saturday, Sept. 27 Arnaudville, 8 a.m. 7th Annual La...
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Oct. 1, 2003 "When you're afraid, keep your mind on what you have to do. And if you have been thoroughly prepared, you will not be afraid." Dale Carnegie ...
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Oct 1, 2003
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Oct. 8, 2003 "Never desert your own line of talent. Be what nature intended you for, and you will succeed." Sydney Smith I saw the ULL on-campus triathlon drew...
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Oct. 15, 2003 "I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble." Helen Keller ...
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Oct. 22, 2003 "True richness is made day by day with great effort." Francesco Alberoni Marathon training is definitely harder after intense running and racing...
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Oct 22, 2003
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Oct. 29, 2003 "Keep your fears to yourself, but share your courage with others." Robert Louis Stevenson Congratulations to the many Louisiana runners who...
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Oct 29, 2003
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Nov. 5, 2003 "There is nothing to it. You only have to hit the right notes at the right time and the instrument plays itself." Johan Sebastian Bach Events this...
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Nov 5, 2003
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Nov. 12, 2003 "Everyone is an athlete. But some of us are training, and some of us are not." Dr. George Sheehan Wow, I haven't seen so many email reports on a...
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Nov 12, 2003
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Nov. 20, 2004 "There is nothing more certain than the defeat of a man who gives up -- and I might add, the victory of one who will not." George Sheehan ...
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Nov 21, 2003
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Nov. 26, 2003 "Experience is that thing that allows you to recognize a mistake when you make it again." It's turkey-eating time and there are lots of...
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Nov 26, 2003
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Dec. 3, 2003 "A strong passion for any object will ensure success, for the desire of the end will point out the means." William Hazlitt I hope everyone is...
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Dec 4, 2003
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Dec. 12, 2003 "Work like it all depends on you, but pray like it all depends on God." Joe White's dad Races this coming weekend of which I know anyway: ...
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Dec 11, 2003
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Dec. 17, 2003 "Big doesn't necessarily mean better. Sunflowers aren't better than violets." Edna Ferber The 97th running of the Jackson Day Race in New Orleans...
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Dec. 17, 2003 "Big doesn't necessarily mean better. Sunflowers aren't better than violets." Edna Ferber The 97th running of the Jackson Day Race in New Orleans...
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Dec 17, 2003
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Dec. 23, 2003 "The more I talk to athletes, the more convinced I become that the method of training is relatively unimportant. The training method you choose...
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Dec 23, 2003
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Dec. 31, 2004 "Training is principally an act of faith. There are no magic workouts -- it's about a willingness to cross boundaries." Kevin Castille of...
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Dec 31, 2003
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Jan. 7, 2004 "Do not free a camel of the burden of his hump. You may be freeing him from being a camel." G.K. Chesterton Weekend Races Jennings Saturday, Jan....
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Jan. 13, 2004 "Oh how easy it must be to be good when one has the power of doing good!" Susan Edmonstone Ferrier Weekend Races Saturday, Jan. 17, 2004 Club...
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Jan 13, 2004
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Jan. 20, 2004 "Character is the architecture of the being." Louise Nevelson The web site for Baton Rouge's 2004 Nextel Mardi Gras Mambo10km is set. Note the...
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Jan 20, 2004
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Jan. 27, 2004 "Every man is bound to leave a story better than he found it." Mary Augusta Ward The annual printed version of the Louisiana Multisport Report...
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Jan 30, 2004
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Feb. 5, 2004 "If you're willing to examine failure and to look not just at your outward physical performance, but your internal workings, too, losing can be ...
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Feb 5, 2004
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Feb. 11, 2004 "Ride as much or as little-or as long or as short-as you feel. But ride." Eddy Merckx Don't forget this weekend's LaMBRA two-person, team time...
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Feb 11, 2004
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Feb. 19, 2004 "I'm proud of what I've done in the Tour, but you have to keep your perspective. It's just a bicycle race after all." Miguel Indurain, after his ...
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Feb 20, 2004
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Feb. 26, 2004 "When a true genius appears in the world, you may know him by this sign, that the dunces are all in confederacy against him." Jonathan Swift ...
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March 3, 2004 "It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you...
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Mar 4, 2004
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March 10, 2004 "I thought of that while riding my bike." Albert Einstein, on the theory of relativity What a great weekend of running and racing last weekend...
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March 19, 2004 "They are able because they think they are able." Virgil Warm temperatures do funny things to fitness and racing folks. This weekend there's the...
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Mar 19, 2004
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March 24, 2004 "Love is letting-be." John Macquarrie I have a correction from last weeks enewsletter: John Deshotel won the Du Donnie Du multisport event in...
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Mar 25, 2004
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March 31, 2004 "The influence which is most truly valuable is that of mind over mind." Lydia Howard Sigourney Triathletes are coming out of the wood work as...
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April 9, 2004 "The foolish and the dead alone never change thier opinion." James Russell Lowell Running is the word this weekend with lots going on at the...
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