May 18, 2005
"The only thing that makes life possible is permanent, intolerable
uncertainty; not knowing what comes next." Ursula K. LeGuin

The first Tunica-Biloxi Duathlon in Marksville was terrific. Race
director Brad Colwell, key volunteer Gary Perkins, and their band of
very industrious volunteers did a fabulous job at the best-kept
secret for multisport venues. The distances were tough and for sure
not for the feint of heart, but this is a must-do event for all true
multisporters. Again, the dominant multisport club on the scene was
BRTri, but I could be wrong on that so check me. The results are
posted on lafayettefitness.org.

This coming Sunday is Mississippi Gulf Coast's Woolmarket Duathlon.
Here is the website. I am told it's a pretty good race. Here is the
website for the entry form http://www.gulfcoastrunningclub.org/

June 11 is set for a DeSoto Forest Adventure Race in Mississippi.
Get the details at www.gobig-or-gohome.net

<<Triathlon Swim Programs Offered on Northshore>>
From Caroline Smith triswim@...>
There are two swim program available for triathletes and
multisporters. Both of these programs will be focusing on skills for
open-water swimming as well as stroke efficiency, endurance, and
speed work. The program is being held at the Pelican Athletic Club
on Monday and Wednesday mornings from 5 a.m. to 6 a.m. through July.
The cost is $95.

There will also be programs held at Franco's Health Club on
Wednesday and Friday mornings from 6:15 a.m to 7:15 a.m through
July. Other sessions for both health clubs are being planned for
later in the year.

<<Congrats to Poleto for Recent AR Event; Off-Road Duathlon Set>>
From Jeff Diamond
Thanks for the recognition for putting on such a great adventure race
recently. I didn't do it, though. Dave Poleto, Larry Conner and
Stephanie Nemecheck of www.LaAdventureracing.com did it. Team
Backpacker/Bicycle Shop -- my team - did win the coed division race,
though.

However, you can announce that on Sunday, May 22, 2005 at BREC's
Hooper Road Park just north of Baton Rouge will be the second 2005
Du Bayou Off-Road Duathlon at 9 a.m. This event will consist of a
3.1 mile trail run, an 18.6 mile mountain bike ride and another 3.1
mile trail run to the finish line. In the solo division, each
participant will complete all three legs of the race. Team relays
will consist of a runner and a mountain biker.

Awards will be given to the first three male and female solo division
finishers in each of the following age groups: 7-11, 12-14, 15-19,
20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-
69, 70-74, 75-79, 80-84 and 85+. Awards will be given to the first
three team relay division finishers in each of the following groups:
male, female, and co-ed.

All participants will receive an event t-shirt and a free post race
meal provided by Pat Fellows' Rocket Fajitas at noon. This is not a
USAT-sanctioned event, so no additional license purchase is
necessary. On-line registration is available at
http://www.active.com/event_detail.cfm?event_id=1203927 .

Packet pick-up will begin at 7 a.m. on Sunday, May 22nd and close at
8:30 a.m. Race day registration will begin at 7 a.m. on Sunday, May
22nd and close at 8:30 a.m. The race will begin promptly at 9 a.m.
Arrive early enough to pick up your packet and claim your spot in
the transition area. Additional information may be obtained by e-
mailing us at dubayou@... (preferred) or by calling 225.268.3599.

Also, BREC will be celebrating National Trails Day before, during
and after the race. Please come out and support them the way they
always support the racing community. There will be plenty of door
prizes from The Bicycle Shop of Baton Rouge and The Backpacker for
spectators and competitors.

Call 225.268.3599 for more information.

<<River Road Bike Race in Baton Rouge Rescheduled for July 30>>
From Kyle Boudreaux
The River Road race hosted by Delta Racing will be changed due to
scheduling conflicts of other LaMBRA events. The new race date will
be on Saturday, July 30th. Sorry for any inconvenience and late
notice of this change. There will be on-site and internet entry
available via active.com. The race will consist of a time trial and
road race. Individuals may participate in 1 or both events if they
choose details are included in the attached flyer.

If you have any concerns or questions, let me know. Call 225 205
6107 for more information or email lsutri@....

<<Velodrome Event Rescheduled>>
From Ben Schuler
The Track Race at Baton Rouge's velodrome this weekend has had to be
rescheduled because of a double booking of the velodrome by BREC. A
compromise had to be worked out and the track race is going to be
rescheduled for the second weekend in July. Note that this has not
yet been changed on the schedule. Sorry for the inconvenience and
keep training. I hope to see everyone out on June 4th.

<<Triathlon Camp Offered in Cancun>>
From Ben Hewett and IPEG Events [mailto:Brandie@...]:
IPEG invites you to join us from Aug.17-21, 2005, in Cancun, Mexico
as SBR3: Ultra Tri Camp kicks off with champion triathlete Wendy
Ingraham headlining the event.

The International Performance Enhancement Group (IPEG) is dedicated
to excelling sporting competition by creating seminars, camps and
clinics for various levels and types of athletes. We design and
promote some of the most challenging, memorable and beneficial
training camps offered to athletes. IPEG Camps give you the edge-
the tools to be victorious.

SBR3: Ultra Tri Camp is a complete alternative to your everyday
practice. Improve your technique and go beyond your limits,
achieving success in any race this season, while enjoying the breath-
taking beauty of Cancun and basking in the luxury of the Aventura
Spa, Palace Resorts
http://www.palaceresorts.com/Resorts/AventuraSpaPalace/Index.asp>.

Each day of the camp will focus on one part of the triathlon race.
So, bring your bike, swim gear and running shoes so that you have a
chance to experience elite workouts with top triathlete Wendy
Ingraham.

What's the best part of SBR3: Ultra Tri Camp? It's all-inclusive!
The price (ranging from $640-$1080 depending on room size) includes
accommodations at the five-star Aventura Spa, Palace Resorts, all
taxes and gratuities, all your meals and alcoholic beverages, a $50
gift certificate towards a spa treatment or round of golf, 15
percent off spa treatments and golf, access to non-motorized water
sports and the chance to learn new techniques from Wendy
Ingraham. For your convenience, you can also book your
transportation to and from the airport with us!

You may register at Active.com by going here
<http://www.active.com/event_detail.cfm?event_id=1228283>.

If you complete your registration by June 1, 2005, you will receive
10 percent off the registration fee of $311. I look forward to
seeing you in August! In the meantime, if you have any questions or
concerns, please do not hesitate to call or email me at 305.662.5000
or Brandie@....

<<Cycling Time Trial Results from Shreveport Posted>>
From Terry Milam
Below are the final results of last Thursday night's TT # 2 in the
Michael Simpson Time Trial Series held in the Shreveport area. The
course was a smooth 7.35 miles out and back. Weather for the event
was warm with a slight wind. We saw what I consider to be a great
turnout ...36 riders ... more than I expected. Thank you to everyone
for their patience in the event. I suspect that next time we will
have to use numbers...since we don't know everybody, and there are
getting to be so many people.
1 Tim Perry 0:16:08
2 Randy Racine 0:17:30
3 Scott Gurganus 0:17:43
4 Billy Hudson 0:18:06
5 Alan Moore 0:18:15
6 David Scott 0:18:16
7 Zack Larrimer 0:18:25
8 Eric Trawick 0:18:36
8 Allen Brown 0:18:36
9 Jack Ditt 0:19:00
10 Joe French 0:19:05
11 Tony Bouso 0:19:25
12 Tyler Aushwitz 0:19:38
13 Bob Crosby 0:19:40
14 Josh Ozwald 0:19:49
15 Brenda Antee 0:19:51
16 Ron Nezat 0:20:04
17 Mack Evans 0:20:06
18 Kermit Morris 0:20:14
19 Joel Boltinghouse 0:20:19
20 Michael Smith 0:20:21
21 Michael Balfe 0:20:26
22 Travis Smith 0:20:54
23 Matthew Rice 0:21:16
24 Mark Pearson 0:21:18
24 Jan Moss 0:21:18
25 John Chase 0:21:24
26 Chris Harrington 0:21:26
27 Beverly Nezat 0:21:30
28 Taylor Slack 0:21:32
29 Michael Hudson 0:22:32
30 Tim Goeders 0:22:40
31 Toni Spitale 0:22:46
32 Shanah Walker 0:23:28
33 Bridget Chase 0:25:06

For Sale
From Scott
I have a rarely used 2002 KHS Flite 300 bike that I'd like to sell.
I'm asking for $500. I purchased the bike from Baton Rouge's Pedal
Play in early 2002 and it has maybe 300-400 miles on it. It was
stored indoors and is in "like new" condition. The trainer is a
Cyclops Magnetic trainer. I'm located in Baton Rouge.

++++++++++

That's it from here. Bless God America.

Kenny Dunaway
2325 Weymouth Drive #D
Baton Rouge, LA 70809-1481
USA
225/296-7490
Isaiah 40:31; John 3:16