I may be a little behind on this as I've seen posts already about signing up for various tris for next season already. But, basically, I am looking for a...
So, my Christmas bonus was a bit bigger than I had planned (I hadn't planned on getting one at all!!) and that pretty much helped me make up my mind on whether...
When the weather is bad I run in the evenings at the WVU Student Recreation Center on the rubberized track. This time of year I usually run 5-6 miles a few...
Jeff Brusoe and I will be meeting at the Rec Center at 6:00pm to run. Easy pace, anyone is welcome. If you need a guest pass, call me ahead of time and I'll...
Hey all.. I am preparing for a spring marathon and I need a running buddy. I was wondering if anyone wanted to train with me... preferably two to three...
Hi Kimberly, I would be happy to run with you. I regularly lift and do core exercises in the A.M. at the Rec Center and run there in the evenings, so I would...
Hi Kim, While my schedule doesn't permit me to run the same times as you, I was wondering: what spring marathon did you sign up for? Sue ... running ... week....
Hi Kim, My travel schedule for work varies from week to week. When I am in town I am usually available in the mornings and evenings. Just let me know. Train...
The Nautalius Gym is having an open house on Saturday, January 27th. A PT from Dynamic Physical Therapy will talk about lower back pain at 2pm and Dr. Joe...
January Meeting Morgantown Multisport will be presenting "Nutrition and Hydrations - Tips, Tricks, Myths and Superfoods" by Cathy Ricker on Wednesday, January...
Morgantown Multisport Presents: Core Training by Amy Slusher (certified and experienced personal trainer) Wednesday, February 28 at the Student Recreation...
I will be doing a long run (8-10 miles) at an easy pace around 4:00p.m. today rain or shine if anyone want's to join me. Planning to leave from the Dellslow...
Morgantown Multisport Presents Bike Maintenance by Chip Wamsley Wednesday March 28 at 7 pm at the Student Rec Center in Morgantown. Chip will be discussing...
Wanted to let everyone know that there is a 5K race around the campus of Fairmont State University in Fairmont on Sat, April 28th at 10:00 am. $50 cash prize...
Hello All, It has been a long time, but the Wednesday night social run is back. Please email me if you would like to be on the mailing list for the run. I...
Hi Folks, It seems as though the week went very quickly. We had a good turn out for our first run considering that most folks said they couldn't make it the...
Thanks for letting me know that I forgot to include the time folks. I will do my best to include the time in each email, but if I forget, the standard time is...
Hi Folks, Please note the time change for this week. Nathan and I decided to coordinate his swim workout with our run. We will be meeting at the amphitheter...
Meet at the Uffington bridge at 6 pm. We will run south towards Fairmont. Email me if you need directions. If Danny gets home early enough, I may ride before...
Let's meet at the Brew Pub on Wednesday at 6 pm. I assume Meghan will be swimming at 7:15 or there abouts so if anyone wants to run then swim, I am sure she...
Hi All, Although I am often asked to organize a group run for the club and by others, I am finding that Wednesday nights conflict with other things for many...
Leah, Thanks for your work organizing the group runs for our club. To answer your question about holding a run in Fairmont.....I personally think that there is...
Hi All, We got back from Australia this week and are ready to get right back into the swing of things. Depending on the weather (I don't do thunder storms!),...
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