anyone in the group doing a nice slow 10 min/mile pace though? I'm
preparing for my (gulp) first marathon in May and can't go too fast
on this run. Now that I've publicly admitted it, it certainly feels
more real!

--- In Morgantown_Running@yahoogroups.com, "Barbara LaGodna"
<blagodna@...> wrote:
>
> Or, run with the group in the morning... 7:30 or 8... in the old
Ames
> parking lot in Star City (near Golden Corral). You won't be any
> warmer, but you will have some company to do your long run with.
>
>
> >>> Nancy.LaRocque@... 02/15/06 12:13 PM >>>
> It's usually doesn't get used on the weekends - but it's not always
> unlocked either. I have a key - and may be having indoor practice
if
> it's too cold to row outside. It's also 8 laps for a mile - which
> isn't
> much better than the Rec. It's also HOT and VERY DRY in there. Not
> the
> best environment. I'd go to the Rec if I were you - there's more to
> look at anyway!
>
> Nancy
>
> GO MOUNTAINEERS!!
>
> Nancy LaRocque
> Head Coach
> West Virginia Women's Rowing
> PO Box 0877
> Morgantown, WV 26507-0877
> office (304) 293-2300 x5366
> cell (304) 692-6852
> fax (304)-293-2525
>
> >>> ztr5@... 2/15/2006 9:57 AM >>>
> About the shell building, does anyone know if it is open on
weekends?
>
> I'm scheduled to do 14 miles on Sunday and it's going to be mighty
> cold
>
> outside, so I'm investigating alternatives.
>
> In case anyone is interested, I called the WVU Rec Center. Anyone
can
>
> use the facility for a day for a $7 fee. The only problem, 1 mile
on
> their track = 9 loops. For my 14 miles, that's 126 loops! Maybe
> freezing on the Rail Trail won't be so bad after all...
>
> Sue
>
>
>
>
>
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