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Reply | Forward Message #16 of 228 |
Re: [Morgantown_Running] indoor running

It's usually doesn't get used on the weekends - but it's not always
unlocked either. I have a key - and may be having indoor practice if
it's too cold to row outside. It's also 8 laps for a mile - which isn't
much better than the Rec. It's also HOT and VERY DRY in there. Not the
best environment. I'd go to the Rec if I were you - there's more to
look at anyway!

Nancy

GO MOUNTAINEERS!!

Nancy LaRocque
Head Coach
West Virginia Women's Rowing
PO Box 0877
Morgantown, WV 26507-0877
office (304) 293-2300 x5366
cell (304) 692-6852
fax (304)-293-2525

>>> ztr5@... 2/15/2006 9:57 AM >>>
About the shell building, does anyone know if it is open on weekends?

I'm scheduled to do 14 miles on Sunday and it's going to be mighty cold

outside, so I'm investigating alternatives.

In case anyone is interested, I called the WVU Rec Center. Anyone can

use the facility for a day for a $7 fee. The only problem, 1 mile on
their track = 9 loops. For my 14 miles, that's 126 loops! Maybe
freezing on the Rail Trail won't be so bad after all...

Sue





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Wed Feb 15, 2006 5:13 pm

nancywvucrew
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Message #16 of 228 |
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About the shell building, does anyone know if it is open on weekends? I'm scheduled to do 14 miles on Sunday and it's going to be mighty cold outside, so I'm...
Sue
ztr5@...
Send Email
Feb 15, 2006
2:59 pm

It's usually doesn't get used on the weekends - but it's not always unlocked either. I have a key - and may be having indoor practice if it's too cold to row...
Nancy LaRocque
nancywvucrew
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Feb 15, 2006
5:17 pm

...a key! Sounds like a great place for a party:>) you can always run trials at Coopers Rock. Never too cold for that. Let us know if you're interested....
Brown, J L
jl_brown_iii
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Feb 15, 2006
5:23 pm

Or, run with the group in the morning... 7:30 or 8... in the old Ames parking lot in Star City (near Golden Corral). You won't be any warmer, but you will...
Barbara LaGodna
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Feb 15, 2006
5:38 pm

anyone in the group doing a nice slow 10 min/mile pace though? I'm preparing for my (gulp) first marathon in May and can't go too fast on this run. Now that...
Sue
ztr5@...
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Feb 15, 2006
6:16 pm

Hi Sue, My name is Dave Horvath. I am training for triathlons and half marathons. Right now my long runs are around 75 minutes at a 10 minute per mile pace....
dad2nick1
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Feb 24, 2006
9:35 pm
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