- Morgantown Multisport Presents:
- Core Training
- by
- Amy Slusher
- (certified and experienced personal trainer)
- Wednesday, February 28 at the Student Recreation Center, Morgantown
at 7 pm.
- This will be a hands-on training session so please bring towels, mats
and water. Amy will be showing us how to work on core spinal
muscles, tapping power sources from the core, spinal stability, and
transverse abdominus. Due to the fact that this will be a training
session rather than a seminar, non-club members will be asked to sign a
liability waiver before participating. All MMS club members are
covered by club insurance.
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