Mid-Michigan Track Club Results for June 16, 2009 OkemosHigh School 6 by 3 Minute Intervals * 2 Minutes Rest See how far you can run in 18 minutes! 74 degrees,...
Tracksters! Many of you may have already seen this. May be we should all show up anyway and bandit the canceled race. Don Dear Don, We've just learned that...
MMTCers Terry Carella plugs the expansion of Riverwalk and connections. see: http://www.wlns.com/Global/story.asp?S=9943737 click on the movie camera link. ...
... Weatherman says we will switch back to winter for our Saturday run. At Evergreen Cemetery. we will run the roads around the outside 3 laps for 4.5 miles....
stored two blue jackets during run, first person back picked up Jim Carter's instead of his/hers. I have your jacket. Will trade for Carter's ELLENS COURSE...
MMTC next Sat.? Ellen's Run course, 10K?start 9:15?? Ok to run one 5K lap.? Neighborhood run with coffee and snacks afterwards at Dick Miles house Meet at...
 POTTER PARK  Jan 31,2009   5 MILES Temp 13, some wind from west. Slippery.  Reminder that this is depth of winter. 22 runners  Comments: Most...
Subject: USATF Michigan Indoor Entry Blank Date: Wed, 28 Jan 2009 21:07:17 -0500 Hi, all, ? Here it is!? The entry blank for the 2009 USATF Michigan...
Still going to try to do intervals despite the weather.? Will do 4 of 3/4mi repeats with a minute rest in between.? Even with the cold and incomplete recovery,...
? PARK TO PARK Birchfield Park, sw of Holt on Grovenberg Jan. 24, 2009?? 4 miles 7 degrees, fairly still, fresh snow, bright sun ? With the new snowfall and...
Jan 24 Sat 9AM? Birchfield Park (Grovenberg Rd, sw of Holt.? Frozen?Four miler.? Have run these roads and park loop many times in previous years. Warming house...
from Dan Casey: Gordie, re: "This will be only the third or fourth time in 40 years that the club run caved in. No formal MMTC run tomorrow" Luckily a few of...
I know runners stare down Mother Nature and run in all kinds of conditions.? However, tomorrow is forcast with more sub-zero temps and horrible chill indexes.?...
Country Roads Winter  Run 8.3 miles hills and valleys on rural roads in the Clinton, Shiawassee, Ingham County corner Jan 03, 2009    Craig Prether,...
PREDICTION RUN Hawk Island Park? Dec. 27, 2008 3 miles Warm day, misty, some ran in shorts ? ? Time??? pred???? diff??? ????name 21:15?? 21:31?? +016?? ??Jim...
If you missed MMTC last Saturday, you missed a real treat.? Craig Prether hosted an 8.3 mile run on a course out by Rose Lake and Lake Lansing in terain that...
12th Annual Portland Winter Run, 10 a.m., Saturday, January 17, 2009; Portland High School, Portland, Michigan. ? A small town race in the winter put on by...
This Saturday the 27th meet at Hawk Island by the pavilion-rest rooms-warming house.? Two trips around the lake for 3 miles.? Prediction Race.? BRING YOUR...
? NOG RUN 4 mi??? Country roads? Mason Dec. 20, 2008 Last day of fall 16 degrees, slippery, slight east wind, thankfully bright sun ? 28:13?? Robert Cook ...
? gordon, please forward this to the MMTC group. I am willing to join the yahoo group blog but am experiencing a problem with that site, currently. I would...
This Sat.? Weather is supposed to again be frightful.? Run will be 4 miles on country roads.? It is and out and back course. EggNog run.? After 4 miles in the...
Gordie: Please pass the following message on to all MMTC members. Thanks. All: Yes, it's that time of year again. Any and all interested runners and friends...
Kinawa area-Okemos 3 x 1mile on the 10’s Dec. 13, 2008   26 degrees, south wind, chill at 17 degrees  Note: (1)despite cold weather 6 people ran...
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