Hawk Island Sep 30  fall like day 60 degree, breezy, dark overcast.  2 person relay 4 x ¾ mile with ½ mile  Comments: Because almost 100% of MMTC...
I'm only getting this from the Yahoo email list - correct? Don ... Hawk Island Sep 30 fall like day 60 degree, breezy, dark overcast. 2 person relay 4 x *...
Next Tuesday is the annual Mt Hope Cemetery hill workout..? We missed it last summer because Mt Hope Street was torn up and we went to Evergreen instead.? 2...
HILL CLIMB Oct 07, 2008? A dark fall like day Mt Hope Cemetery 64 degree, breezy, dark overcast. ? 2 person relay Each 8 x 3/8 mile on uphill course ? ...
Season is coming to an end, almost to the point of maintainence speed work instead of improvement speed work.? One of the running sorrows, or running wonders,...
POTTER PARK HANDICAP 3 laps varying assigned cut acrosses/distance Oct 14,2008   beautiful full sundown time, no wind, 64 degrees  Jason Peabody went...
Meet at Impression 5 Museum at regular warm up time 6PM, start at 6:15. Will be a workout similar to last week.? You will be assigned a partner by drawing...
CONTINUOUS RELAY By Impression V    Oct 21, 2008 Temp 47, wind from north. Reminder that summer is over.  Comments: 1.       An idea of Jim...
This Tues oct 28 is  last night of workouts for the year. Annual Poker Run and then Pizza night. Most likely the weatherman says we will be saying...
Sats start Nov 1? re: saturdays time trials (not a race); no awards, no entry fees, all start together & are timed winter goals are to maintain conditioning,...
MID-MICH TRACK CLUB  Fall-Winter 2008/2009 Life is not a spectator sport  time trials (not a race); no awards, no entry fees, all start together & are...
A Little Cross Country Nov 1 2008???? Hawk Island 3 loops around lake with sections of off walk, on trails Distance 3.75 miles 51 degrees, very calm, clear sky...
  Fall-Winter 2008/2009 Life is not a spectator sport  time trials (not a race); no awards, no entry fees, all start together & are timed winter goals...
Jose Brown sent me this attachment about an interesting race this weekend. Burg_Run_2008.pdf?? [Non-text portions of this message have been removed]...
This Sat at 9:00 (start line 9:15) will be 3 miles of dirt paths and wooded trails along?the Grand River?at Birchfield Park on Grovenberg Rd, 2 plus miles...
Thanks - Daniel! Don ... dear runners, here's the photo from pizza night poker run: http://www.math.msu.edu/~durusoyd/download/MMTC_Fall08.jpg Daniel [Non-text...
Cx Cty 3 miles – scramble-three ½ mile loops in each direction Grovenberg Rd. Park Nov 08, 2008   cold, windy, temp 42  We have not used this course...
Sat Nov 15? Hawk Island Park? Will go around lake (pond) once in each direction for a total of 3 miles (actually about 39 null short if you cut all the...
This is the way this appeared in my box - inconsistencies with respect to machine languages causes "?" and "null" Is that 39 feet short? Don ... Sat Nov 15?...
Mid-Michigan Track Club Results: November 15, 2008 3 Miles at Hawk Island (a lap each way plus 39 feet) Temp 37 degrees cloudy/gloomy Gordy - on call Name...
Still going to try to do intervals despite the weather.? Will do 4 of 3/4mi repeats with a minute rest in between.? Even with the cold and incomplete recovery,...
Still Doing Intervals Nov 22, 2008   Mt. Hope Cemeter6t 4 x ¾ mile with 1 min rests between Temp  26 degrees with  chill index 12  Very large field...
Track Club this Sat the 29th? Out at Lake Lansing for a tour around the lake.? Meet at the public boat launching parking lot on north east side of lake across...
Lake Lansing Nov 29, 2008       4.25 miles around the lake 29 degrees, bright sky, no wind 38 runners Similar weather in November of 2006, that day’s...
For better or worse....we will try to run the 25K (15 plus miler) for the 34th year. Hopefully the wether underfoot will be somewhat reasonable.? In the past...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
