This Tuesday.? Bill McKay has obtained the Haslett track for us.? The locker rooms will be open (a bonus). Track meet.? 3 events, mile-800-400.? There will be...
Hopefully Gordy will have a chance to do the '08 results while he's in Virginia. Plus see this from Daniel: Dear Gordy, I have few photos from trifecta: ...
Not having seen an email from Gordy about tomorrow night: Mt Hope Cemetery, "Get Ready For Crim" 10 by * mile intervals with self-timed two minute intervals....
While you were running your first interval last Tuesday one of the directories of the cemeteries stopped by. She was cordial, and even commented that we were...
Last week at the GetReady For Crim.... We had two father-son combos; Steve and Grant Flanders and Dillon and Henry McCormick. Also an uncle-nephew combo; Karl...
I apologize for sending this to the whole group, but I'm getting an error when using the email address for Craig below. What time is the Saturday morning 8...
from Bill Keller: Interesting updates.? The Flanagan girl who finished 3rd in the Olympics 10K has an EL connection.? Her dad is Steve Flanagan who used to...
Shalane's mother is Cheryl Bridges Flanagan Treworgy...who has been among other things the WR holder in the Marathon, athletic director at MSU and now is a...
Shalane's father is Steve Flanagan, who in addition to being a good distance runner himself, was also the? manager of the Frank Shorter Running Shop in East...
CARTAJ@...
Aug 17, 2008 10:35 pm
1997
Actually I am a commercial, editorial and portrait photographer and Senior Photographer of Great Lakes Sports Publications, which publishes Michigan Runner...
my bad . . I did mean Michigan Runner . . Don ... Actually I am a commercial, editorial and portrait photographer and Senior Photographer of Great Lakes...
Gordy - Sending to list: Tracksters on Tuesday night Trails at Riverbend Park: Aug 26 6:15 Riverbend Park - 6 x 880 yds - On Trails 2 person relay - Park is SW...
sometimes I cannot read my own short hand or writing, therefore if I have a name wrong or incomplete, please correct via Email Get Ready For Crim Aug 12,...
Same old hills x 4 2 person relay - each runs  4 x ¾ mile Evergreen Cemetery Aug 19, 2008 Temp 75 46 runners reported  Time  /mile   names ...
Sept. 02, day after Labor Day.? originally not scheduled, but several have requested we workout per usual.? THEREFORE, since we missed the annual Hill Cli,m...
Gordy - the Yahoo list has only about one-half (1/3?) of the MMTCers still on the list. To reach the rest, they'll either have to join/rejoin the list or we...
Still 5K season and reason to interval train with short, fast repeats. Mt Hope. ?8 (not six like earlier schedule) 440yd repeats.? Unlike track runs this will...
Introducing a New Lansing Area Trail Race on November 1, 2008 - "The d’Ear Lake Lansing North 10k Trail Race" We need runners and volunteers!!!!! Please...
OFF TRACK 440’S Sep 09, 2009  Mt Hope Cemetery 2 person, each runs 8 x 440 yds Progressive quarters in sw corner of cemetery Cool, still, 68 degress  ...
Gordon, I thought I should let you know that Dale is in the hospital.? He is in Sparrow in ICU.? Since he ran with the club for years, I thought some friends...
This is a continuation of the schedule. IT IS NOT ON THE WEB PAGE OR PAYMAKER'S LIST LATE SUMMER 2008                            ...
ANNUAL ROPE RUN???? A sign it is getting close to end of Tues night season. Evergreen Cemetery.??Two person relay.? Get a partner there of same ability.? The...
Dear MMTC Members: The Capital City River Run will soon be upon us. The date this year is Sunday, September 28. We certainly hope that everybody comes out to...
Our first Monday night, FALL, work out.? Since it may be cooling off, this Tuesday,?runners will keep running instead of standing.? Since 10k and half marathon...
MMTC workout is Tuesday!!!! last message said....Our first Monday night, FALL, work out.? Since it may be cooling off, this Tuesday, I was thinking about...
At the rope run I need to know running partners of Dan Casey Kim bane dillon mcCormick Ron Sohn Mark Middaugh Also, if you still have a completed 3-mile time...
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