Am having trouble with address book.? If you receive this please respond with your "email address" and the word "NEXT" Next Tuesday, July 1 short but fast...
Tracksters: Below is a message from Gordy. We will be doing our Hills workout in Evergreen cemetery because Mt. Hope is still closed (altho the city workers...
Chris -okay - Don ... Don, Could you send this link out to MMTC members? I took some pictures of MMTC members while at the North Country Trail Relay Race. I...
... Don- Can you also send a message out to the track club. My husband works for Emergency Management and he reports that the City of Lansing is concerned...
Gordy's computer is still down - next Tuesday's Fun: "Haslett track - Whistle Night. Solo. Everyone runs 6 x 3 min with 2 min rests." Haslett High School track...
June 11, 2008 Can Rice Lead to Gold? Marathon Will Offer Test By JER LONGMAN Olympic marathon runners are no less obsessed about shoes than the gal pals in...
Jun 07 6pm East Lansing High School Track - Up & Down Short Ladder 2 person relay - get partners there., each runs 400-800-1200-800-400M Bonus: 2 (maybe 3)...
3 person relay at Mt Hope Each runs the same 880 six times and jogs back to individual start line Teams of A-B-C fitness, team total 9 miles June 4 2008...
3 mile rainout Mt. Hope Cemetery-2 laps of periphera June 3, 2008 Steady to hard rain until about 5 minutes into run 3 miler substitute for 3 person relay. ...
If you ran both Tuesday and Wed night you have put in a hard two days of work. Like nutritious food, a workout is like chewing, but it doesn't do you any...
Last night was only about the 3rd or 4th time in the many years since starting in 1967 that we canceled a or altered a workout because of weather. After a...
This Tuesday MMTC at Mt Hope. This is our most popularly requested relay in each year end survey. 3 person relay. Each will run 6 x 880, after running jog...
Tracksters: Next Tuesday, June 3, 2008: Mt Hope Cemetery - 3 person relay. OUR MOST POPULAR RELAY Runners will be assigned to 3 groups; fast-faster-fastest....
Tracksters!! We will be at Haslett High again tonight for 10 x 400m partners relay. The high school in on the East side of Marsh road about a half mile south...
best if viewed in courier font: MMTC Results 5/20/08 "Up and Down the Ladder" 800-1000-1200-1000-800 Relay On Haslett High*s metric track 60*F & breezy WNW Jim...
Special Thanks for Daniel Durusoy for help with results, which are best viewed in Courier font. ... MMTC Results May 13, 2008 Hawk Island 1.5 Mile Lake...
Tracksters tomorrow night we're at: Haslett High School track on Marsh Road north of Grand River Av. South of Haslett road. - Up & Down Long Ladder 2 person...
Gordie Will you please pass on a request for me - if you feel it is appropriate of course. I've volunteered to assist with coordinating and recruiting...
May 13. HAWK ISLAND park located on Cavannaugh between Aurelius and Pennsylvania. Individual 4 x 3/4 mile with 2 min rests periods. Starting line at the...
Mount Hope Cemetery: park in usual sw corner. We will be starting near the hill that is about 100 yards from our usual starting point. Will do 2 person...
Thanks everyone for sticking around last night to sample the juice (despite the cold weather). If anyone has any additional questions or if you are interested...
