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Messages 1941 - 1970 of 2089   Oldest  |  < Older  |  Newer >  |  Newest
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1941
Back at Mt Hope cemetery at the per usual 6:00 warm up and 6:15 start. A two person relay again, you can get partner there. Same exercise as two weeks ago...
gnschafer@...
gnschafer48842
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May 2, 2008
12:02 am
1942
PROGRESSIVE HALF-MILES 2 person relay each 6 x 880 Mt Hope Cemetery May 1, 2008 coldest Tuesday this spring, 54 degrees and wind 54 runners ti me...
gnschafer@...
gnschafer48842
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May 3, 2008
3:22 am
1943
Mt Hope Cemetery 2 person relay, each run 3 x 1 mile with ˝ mile jog back team total 6 miles run May 06, 2008 Temp 64 degrees, no wind, good running...
gnschafer@...
gnschafer48842
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May 8, 2008
3:40 pm
1944
May 13. HAWK ISLAND park located on Cavannaugh between Aurelius and Pennsylvania. Individual 4 x 3/4 mile with 2 min rests periods. Starting line at the...
gnschafer@...
gnschafer48842
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May 8, 2008
3:47 pm
1945
Gordie Will you please pass on a request for me - if you feel it is appropriate of course. I've volunteered to assist with coordinating and recruiting...
gnschafer@...
gnschafer48842
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May 8, 2008
4:28 pm
1946
Tracksters tomorrow night we're at: Haslett High School track on Marsh Road north of Grand River Av. South of Haslett road. - Up & Down Long Ladder 2 person...
Donald McMahon
donmcmahon1
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May 19, 2008
8:31 pm
1947
Special Thanks for Daniel Durusoy for help with results, which are best viewed in Courier font. ... MMTC Results May 13, 2008 Hawk Island 1.5 Mile Lake...
Donald McMahon
donmcmahon1
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May 20, 2008
5:58 pm
1948
first try lost bottom of results!! ... Special Thanks for Daniel Durusoy for help with results, which are best viewed in Courier font. ... MMTC Results May...
Donald McMahon
donmcmahon1
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May 20, 2008
6:16 pm
1949
best if viewed in courier font: MMTC Results 5/20/08 "Up and Down the Ladder" 800-1000-1200-1000-800 Relay On Haslett High*s metric track 60*F & breezy WNW Jim...
Donald McMahon
donmcmahon1
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May 22, 2008
4:31 pm
1950
Tracksters!! We will be at Haslett High again tonight for 10 x 400m partners relay. The high school in on the East side of Marsh road about a half mile south...
Donald McMahon
donmcmahon1
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May 27, 2008
4:27 pm
1951
MMTC Results 5/27/2008 10 x 400m Partners at Haslett High Track Each does: 4000m or 2.485485 Miles 55 degrees Sunny/Cool Partner 1 Partner 2...
Donald McMahon
donmcmahon1
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May 29, 2008
1:12 pm
1952
Tracksters: Next Tuesday, June 3, 2008: Mt Hope Cemetery - 3 person relay. OUR MOST POPULAR RELAY Runners will be assigned to 3 groups; fast-faster-fastest....
Donald McMahon
donmcmahon1
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May 29, 2008
3:42 pm
1953
This Tuesday MMTC at Mt Hope. This is our most popularly requested relay in each year end survey. 3 person relay. Each will run 6 x 880, after running jog...
gnschafer@...
gnschafer48842
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Jun 2, 2008
5:03 pm
1954
Last night was only about the 3rd or 4th time in the many years since starting in 1967 that we canceled a or altered a workout because of weather. After a...
gnschafer@...
gnschafer48842
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Jun 4, 2008
11:39 am
1955
If you ran both Tuesday and Wed night you have put in a hard two days of work. Like nutritious food, a workout is like chewing, but it doesn't do you any...
gnschafer@...
gnschafer48842
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Jun 5, 2008
1:57 pm
1956
3 mile rainout Mt. Hope Cemetery-2 laps of periphera June 3, 2008 Steady to hard rain until about 5 minutes into run 3 miler substitute for 3 person relay. ...
gnschafer@...
gnschafer48842
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Jun 5, 2008
2:35 pm
1957
3 person relay at Mt Hope Each runs the same 880 six times and jogs back to individual start line Teams of A-B-C fitness, team total 9 miles June 4 2008...
gnschafer@...
gnschafer48842
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Jun 5, 2008
3:21 pm
1958
Back to Haslett High School. As usual warmup at 6:00, starting line at 6:15. This is Whistle Night. Many training gurus proclaim that for those training 5K...
gnschafer@...
gnschafer48842
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Jun 6, 2008
2:54 pm
1959
Tracksters! as per schedule: June_10th@6:00 - Okemos HS Track - Fast-Faster-Fastest. 2 person relay - get partners there. Each runs: 800-400-200M;...
Donald McMahon
donmcmahon1
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Jun 9, 2008
2:05 pm
1960
June 11, 2008 Can Rice Lead to Gold? Marathon Will Offer Test By JERÉ LONGMAN Olympic marathon runners are no less obsessed about shoes than the gal pals in...
Donald McMahon
donmcmahon1
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Jun 11, 2008
1:32 pm
1961
MMTC Date 06/10/08Fast, Faster, Fastest 800-400-200-800-400-200-800-400-200 3 Times Down Ladder at Okemos HS individual distance:...
Donald McMahon
donmcmahon1
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Jun 13, 2008
9:44 pm
1962
Gordy's computer is still down - next Tuesday's Fun: "Haslett track - Whistle Night. Solo. Everyone runs 6 x 3 min with 2 min rests." Haslett High School track...
Donald McMahon
donmcmahon1
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Jun 13, 2008
10:00 pm
1963
Gordy wanted this email exchange to go to the club: Don ... From: Amy Hinkle <msuspartan91@...> To: gnschafer@... Sent: Fri, 13 Jun 2008 10:00 am...
Donald McMahon
donmcmahon1
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Jun 13, 2008
10:05 pm
1964
... Don- Can you also send a message out to the track club. My husband works for Emergency Management and he reports that the City of Lansing is concerned...
Donald McMahon
donmcmahon1
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Jun 17, 2008
5:43 pm
1965
Chris -okay - Don ... Don, Could you send this link out to MMTC members? I took some pictures of MMTC members while at the North Country Trail Relay Race. I...
Donald McMahon
donmcmahon1
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Jun 18, 2008
9:17 pm
1966
I made enough mistakes in the 6/10 results to redo them below. Don ... MMTC Date 06/17/08 Whistle Night - see how far you can go . . . 6...
Donald McMahon
donmcmahon1
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Jun 19, 2008
3:31 pm
1967
Tracksters: Below is a message from Gordy. We will be doing our Hills workout in Evergreen cemetery because Mt. Hope is still closed (altho the city workers...
Donald McMahon
donmcmahon1
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Jun 20, 2008
7:00 pm
1968
[Non-text portions of this message have been removed]...
gnschafer@...
gnschafer48842
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Jun 26, 2008
6:26 pm
1969
Am having trouble with group mailing since my computer hard drive repair.  If you receive this, please reply back with you “email address” and word...
gnschafer@...
gnschafer48842
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Jun 26, 2008
6:31 pm
1970
To: KimChristian@...; Kkomray@...; Knuth9714@...; korbakisr@...; ksc@...; k.zussman@...; kramera3@...;...
Steve Shults
swshults
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Jun 26, 2008
6:40 pm
Messages 1941 - 1970 of 2089   Oldest  |  < Older  |  Newer >  |  Newest
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