There are going to be a lot of 4 wheeled baby joggers at the track next summer. From Robert Cook: Daniel Alan Cook was born on Feb 26th **************Ideas to...
... Haut's (Ledesma) baby girl Savaugn Sky born March 2nd 2008. Let the competition begin. **************It's Tax Time! Get tips, forms, and advice on AOL...
MMTC Historical Run Quentin Park to Mt Hope and Back (Along Moores River Drive) March 1, 2008 Cold, headwind going out, 23* Distance 3.8 miles (exactly!) Run...
Mar 08 Sat 9AM warmup 9:15 start. Around Lake Lansing. 4.44mi. Meet and Park at Public Access Site (across street from entrance to North Park). We will...
Daylight time means (!)O it is darker and colder if you are a morning runner (2) it is lighter and warmer if you are an evening runner (3) it is getting...
FROM JOE DAUNT Hi Gordy, Joe Daunt, former MMTC'er now living in Eugene, Oregon. I was hoping you could pass along the following offer: As you probably...
Lake Lansing March 09, 1008 4.2 mi 14 degrees, northwind c-c-c-cold Bob Rice came down from Marquette in the UP and brought Lake Superior weather with...
You think it was cold last Saturday? Looking thru some old records I found this notation: 1972 Dec 16 Bancroft Park scheduled 4.6mi or 5.4 mi. Wind chill...
Per usual 9 AM gathering and 9:15 start. Meet at the parking lot of the animal husbandry growth and experimental school building on the SW corner of Forest...
In two weeks, March 29, originally scheduled for a prediction run at Hawk Island. As it worked out the food & fitness run is there also, THEREFORE THE ...
Message from Doug Wilcox Gordy, My niece, Stephanie Dorey, works for the State of Michigan and is helping organize this upcoming 5K Race as part of Child...
courtesy of Daniel Durusoy: map of where we are running Sat http://www.runningmap.com?id=38415 **************It's Tax Time! Get tips, forms, and advice on AOL...
This is a summary of the upcoming Tuesday workouts. It is a metho to impprove your 5K or 10K. We will start April 8 at Hawk Island. In April we will do long...
March 22 This Sat. 30K (or any lessor amount) Rivertrail. Meet and start at parking area of Zoo admission entrance in Potter Park 9:15 start March 29...
30K Mar 22 2008 Scheduled for Rivertrail Snow forced runner to several routes, Temp 26, sunny. Slight wind Footing either deep snow or icey surface Thank...
New York Times article and pictures link: http://www.nytimes.com/2008/03/25/sports/othersports/25runner.html March 25, 2008 A Runner's Quest A Runner Dreams of...
30K last Sat, 3-22, was one of the worst, if not THE worst, conditions we have had for this run in 31 years of running it in late march. The large Gatorade...
Spring-summer schedule is almost done. It is waiting on a few more imputs and permissions from club members. Enclosed is the April schedule. All of the...
This Tuesday starts spring-summer-early fall Tuesday workouts. Almost all will be to help improve a 5K or 10K time. Most will be some sort of interval ...
Gordy, I am not sure if anyone would be interested, but here is an opportunity to help MSU host its only track and field meet of the year. The Michigan State...
Start line just beside main pavilion. We will start in groups a few seconds apart just to clear some of the congestion on the path. Take note of these ...
Dear Mr. Schafer, Hello! How are you? I'm a graduate student at MSU and I was hoping to race the Town Crier 10k and 5k in Saugatuck on Saturday morning,...
Tues April 15 long range forecast Hi: 54° Mostly sunny. Highs in the mid 50s. Workout still designed to not require fast speed and complete cooling rest ...
Results of last Tues will be delayed until Sat. Next Tuesday. Back to Evergreen Cemetery. 2 person relay, you can get a partner there. We will run a new...
Evergreen Cemetery 8 x 3/8mi with 30 sec rest breaks April 15 Beautiful spring day, temp 64 About 50 runners and some new people. I may have missed a few...
1. Someone left a diabetic measuring kit at the cemetery. No one was there when I left, the gates were to close in a hour, and it was predicted to rain so I...
2 person relay Each 3 x 1mile with a 1/2mile jogback Total run per team; 6 miles Evergreen cemetery 4-22-08 nice night, 67 degrees at start New course 33:41...
Evergreen Cemetery 8 x 3/8mi with 30 sec rest breaks April 15 Beautiful spring day, temp 64 About 50 runners and some new people. I may have missed a...
Apr 29 Mt Hope. Per usual start at 6:15. two person progressive half-miles relay, can get partner there. each will run 6 x 880 (1/2 mile). When input...
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