recvd this from one of the Potterville MMTC people. I'll bet if we could get Eric Stuber to be dunkee, all of us slow guys would go and take out our...
Long intervals, each will run 4 x 3/4 miles while partner runs making for a nearly complete recovery. Get partners there. Meet at Evergreen Cemetery on the...
MMTC Results September 11, 2007 Pairs, 4 by 3/4 Miles at Evergreen Cemetery Windy, gusts to 29, but nice temps - 65 degrees Don set up the course based on...
Playmakers website _http://www.playmakers.com/_ (http://www.playmakers.com/) features the ... ************************************** See what's new at...
Next Tuesday September 18, 2007 Mt Hope Cemetery - 2 person relay 4 x ¾ on Mt Hope mile loop requiring another ¼ mile jog back Meet in per SW corner. Don...
Daniel Durusoy sent info on club members at Autumn Classsic. See attach ************************************** See what's new at http://www.aol.com [Non-text...
Last week Friday I took an unplanned vacation at Ingham Medical Hospital via the ER room. The last thing I did before I left was to send out the uual Friday ...
As everyone must know by now, the Capital City River Run will take place on Sunday;, Sept. 30. The new half marathon debuts at 9:00, and the 5K on a completely...
Note that it is Tuesday, not Monday (I got it right). Evergreen Cemetery. Per usual warm up at 6:00, start line at 6:15. HARD, SHORT INTERVALS. 2 person...
Tomorrow at Evergreen, 8 x 3/8 on hill loop. Start line is at our per usual start area in sw corner of cemetery Park on south side of the south-west corner...
Can you share this info on Dick Beardsley's upcoming visit to Lansing: Dick's messge is a great one! You think your going to hear a story about a running...
Hard and Fast Hills 2 pers 8 x 660/person team total 6 mi Sept 25,2007 82° humid, dark, foreboding, thunder and lightning in the distance 2 pers each 8 x...
Hawk Island ---short intervals 3 person shutle relay, you will be assigned partners. Early this spring many asked to have that shuttle relay repeated, except...
330 SHUTTLE RELAY 3 person team each runs 10 x 330 yds. Per person total 1 3/4 mi, per team total 5 1/4 mi Hawk Island Boardwalk Oct 02, 2007 perfect...
Thanks to some members auditing help I have made corrections in last Tuesday's results. Especially Cruz-Schnepp-Pearson team and Middaugh-Barber-Middelton...
Oct 10. MMTC vs Penn State Sat Will run at Hawk Island for 5K. We will be having a E-mail (used to be postal) race with the Penn State Track Club at State...
The mind is the first to go and it has went!!!!!!!!! The MTCC vs Penn State is Nov 10, not Oct 10. A Saturday morning MMTC vs Penn State Sat Will run at...
Oct 09 Tues Evergreen Cemetery 4 x ¾ mi on 8 minute intervals but you run with a partner of similar speed with 3 foot rope tied together. (Actually each ...
from Ann Whitmer: Hi Gordie ~ I was wondering if you could share the following with the MMTC folks. The Greater Lansing Girls on the Run program is excited...
there is a nice 10k race this weekend in St Johns: 9th annual St Johns Pumpkin Trot 10k & 5k: http://www.playmakers.com/racecalendar/event.php?raceid=274 last...
A note from Doug Wilcox I may not have told you but I’m running Dublin with the Team in Training Program. I’m running the marathon in memory of a...
Tracksters! Below you'll find Doug's contact information and original May 7th email describing this event he's participating. It may not be too late to use the...
information from Gordy: Next Tuesday Oct 16 Waterfront Park across from LCC on west side of Grand River 2 person relay each 6 x800meters. Get partners there. ...
October 12, 2007 Op-Ed Contributor Running Into Trouble By FRANK SHORTER Boulder, Colo. AT the 16-mile mark of a very hot and humid marathon at the Pan...
Gordy is still having eMail problems so here goes: Oct 23 Tues Lighted Ladder at Potter Park - meet near toll booth 2 person relay each will run 2 of 440, 2 of...
LAST TUES FOR SEASON Oct 30 Tues.Alliance Drive Poker Run - at Forest Rd, across from MSU faculty club. Run for ½ hour and take a card every half-mile. Best...
Sent wrong year! Sorry, will try again. ************************************** See what's new at http://www.aol.com [Non-text portions of this message have...
Fall-Winter 2006/2007 Life is not a spectator sport * time trials (not a race); no awards, no entry fees, all start together & are timed * winter goals...
Fall-Winter 2007/2008 Life is not a spectator sport * time trials (not a race); no awards, no entry fees, all start together & are timed * winter goals...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
