Interesting talk at the finish line last Tuesday: 1. Did you see Eric Stuber's back of the his shirt. (Everyone looked at the back of his shirt, but may not...
Mt Hope Cemetery Two person relay 6 x 880 yds on up and down crest of hill Each runs 3 miles Team runs 6 miles May 1, 2007 cloudy, 64° 40 runners New...
Daniel Durusoy caught the discreprency. Somehow my total time spreadsheet transfer was off on total times for three teams. Also, I did not copy-paste ...
May 08 Tues Hawk Island Park - 3 x 1 mile 2 person relay - get partners there. Partners run clockwise, then jog back counter-clockwise ½ mile to meet ...
I am training to run the Dublin Marathon on October 29, 2007, as a member of The Leukemia & Lymphoma Society's Team In Training. Team In Training raises...
Hawk Island 3 x 1 mile with 1/2 mil jog backs Next week start at almost same place to do 4 x 3/4 mile with 2 min rests. Mark Warner will show you the way. ...
congradulations to all MMTC runners that ran the 25k. here are some results from 5/3 Bank River Bank Run 25k (aka Old Kent). I also put the time from 2006 if...
Tracksters: ... If ... The Weather Channel is prediciting scattered T-Storms until 6 and then all hell breaks loose. TWC is often wrong! We will watch the ...
... Mark your calendar for the 8th Annual Cooley 5K Race for Education on Friday, June 1, 7:30 p.m. All entrants are eligible to win an unrestricted cash award...
Best Observed in Courier Font * this will not print well from the Yahoo list. Mid-Michigan Track Club Results Tuesday, May 15, 2007 at 6:15 4 By 3/4s Mile at...
Wow! 39 names listed and in such crummy weather. I am impressed. Thanks for doing the deed. Am in Baden-Baden. Great beer. Talk to <mc<kay ... From:...
Grody, no problem - hoist a couple for us. Is this how the rests looked? see below: My spacing is messed up in the view below. Don ... Wow! 39 names listed...
Best Observed in Courier Font * this will not print well from the Yahoo list. Mid-Michigan Track Club Results Tuesday, May 22, 2007 Up and Down the Ladder at...
Okemos High School track (if we get into sports conflict we will proceed over to the school of corner of Bennett-Kinewa and Okemos Rd) ANAEROBIC AGONY...
sounds like a fun race! ************************************** See what's free at http://www.aol.com. [Non-text portions of this message have been removed]...
ANEROBIC AGONY Okemos track 2 person team Each runs 1 x 800, 8 x 200, 1x 800 Distance per person 2 miles Distance per team 4 miles May 29, 2007 hot,...
Back to Okemos track......if it is in use we will go over to Middle Schhol on corner of Bennett-Kinawa and Okemos. Also per usual rain delay rules. Another...
Okemos- two person. ok to get partners there.Each person runs 800m-400m-200m; 800m-400m-200m; 800m-400m-200m. That is three miles of speed per person. ...
Fast, Faster, Fastest 2 person relay each runs 3 sets of 800-400-200 Each person 2 5/8 mi, team 5 ¼ mi June 05, 2007 Okemos Track Temp 57° intermittent...
Jeremy Recker and Scott Schmick had the fastest time recorded for this exercize, 24:14 at 4:437mi. Last year first placers were Matt Bozung-Pat Mitchell at...
In an MMTC I wrote: Rex Reist-teamed with Harry Hawkins but I think came with Rob Stouse. He is fast! Craig Barber brought him, not Rob Strouse Also,...
A different exercise...a shuttle relay: Speed workout again. 3 person team....each runs 12 X 300m total 2 1/8 mi per person Meet at Hartwick Park just...
Comments about last night.....make sure you read last paragraph. It has been awhile since I have seen the MMTC crew so exuberant over a workout. Evidentally...
I knew I would have trouble unscrambling my notes. The number one on my clip board by the team of Durusoy, Clayton, and Strouse I think referred to their...
Another 3 person relay. Wasn't puposely schudled to have 2 of 3-persons relays back to back.....it just seemed to work out that way. Jun 19 Tues Mt Hope...
Winners: Fast 7 teams- 53:52 Scott Schmick-Kurt Swendsen-Karl Suni rest of club- 63:28 Alan Richens-Kath Westin-Connie Cannon Past Winners: 2006 52:02...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
