Sleepy Hollow Run Like The Deer 5 and 10 K AKA: Pokey's Dances With Dirt Trail Orienteering at Sleepy Hollow State Park November 25, 2006 40 degrees at...
Sat was not the best of days for a 25K. But it could have been worse. It could have been 24 hours earlier when it was raining, then snowing and blowing. It...
If you want to off the mail list, please email me about that fact. Please do not call AOL to report spam, it requires a great amount of time for me to get...
A chance to train inside in the winter please forward Mid Michigan Track Club I am looking for one female to play indoor soccer. The games are on Friday...
Ann sent me the following message to extend to MMTC members. (below in black) Years ago (when Ann was a teenager and a fine age group runner, national ...
Despite global warming, bring your mitens and stocking caps to Bancroft Park This is an old venue and a hilly loop of a short half mile. Do 10 laps of 4.8mi...
Looks like spring like weather, Evergreen cenetery. We will run the enitre periphera, 2.4 miles. Run eith one lap or two laps=4.8 miles. Park in sw corner...
EVERGREEN Run the periphera 1.4 miles per lap springlike weather, temp 52° 2.8 mi 17:49 Ian McKay 18:27 Steve Miller Daniel Durusoy 18:55 Jim Carter ...
Last week we went around the edge of Evergreen Cemetery, this Saturday we will go around the edge of Mt. Hope Cemetery, once in each directions for 3 miles....
Again this year Gerald Crane and Ann Forshee are going to host the Champagne Run. THEY HAVE MOVED since last year. Distance will be about 3 miles. For...
Great way to end the year thanks to Gerald and Ann. They not only opened their home and kitchen, but picked up the tab for the champagne and post race ...
Gordie, On Jan 13 if you are interested in a very good 5K instead of a club AM workout, go to http://portlandrunningclub.homestead.com. see below Would you...
from Gordy: Hope the weather holds. This Sat. we meet at the Fish Ladder on Grand River in Old Town on Grand River Av. We will go 3 miles on Riverfront ...
if you know where fish ladder is discard this message. where is the map: just copy the following to the Internet Explorer address bar: tinyurl.com/u7fxx ...
Put in your address book mmtrackclub.com between the efforts and coins of Pat Mitchell and Daniel Durusoy they have an easy way to access info and pictures of...
Correction of last week, please note Craig Prether ran a hard 2nd mile to finish in from of Holly and Susanne. His time was 7:01 corrected below Kinawa Area...
Back to reality. Snow and cold. after all, this IS Michigan. Hopefully the roads will be plowed and reasonable this Sat. Meet per usual 9:00 for 9:15 ...
About the results: There is an old saying that there are two ways to motivate a donkey. One, to put a carrot in front of its nose. Two, to swat it on the...
ALLIANCE RD 3 mile 3 of 1 mile laps Jan 20, 2007 cold, bright, 17° This is the course we usually save for first time in spring and last time in fall....
Don Owens went to Phoenix last week to run the Rock & Roll Marathon. I googled it to find out that the feature was a flat course with a Rock and Roll band...
"Tis the bottom of winter. Supposed to be rather cold. Hopefully the footing will be decent. Only 4 more weeks to the Tombstone 10 ! Hard winter is ...
Jason Vandrsteldt that runs with us in the summer, age 32, had this remark about the Rock & Roll marathon, The R&R in Arizona is usually fantastic. Flat and...
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