MMTCers Gordy doesn't send to the Yahoo list so some of you might get this twice. We meet at Playmaker's ~6:00 will be running south of there in the Indian...
Missed a week of posting, Pat and I saw a week of ups and downs.... I saw 173 and 178, currently holding at 175, Pat is in about the same. The challenge has...
I will out of the office until Wednesday, June 18. Should you need assistance prior to my return, please contact Pat Martin, Sharon Matchette, or Ann Bertsch,...
Terry Carella
franklit@...
Jun 12, 2003 6:32 pm
1080
The challenge continues with neither Pat or I achieving 170 yet. Pat hit 172 during the last week, I weighed in at 173 this week. Times seem to be coming down...
Is anyone from the club using the runner's world online training log? Just wondered?? This message is made of 100% recycled electrons. No new atoms were ...
Hi, I have used the Runner's World log in the past. It worked well but I like to record more information than they allow. I keep track of shoes in my log....
stuwe1@...
Jul 8, 2003 12:05 pm
1083
Wonderful workout last night. Teammates John and Kristin came thru and made up for my hill time of 3:35.... The Challenge continues, have hit 173 now... Pat...
In a message dated 7/16/2003 4:49:35 PM Eastern Daylight Time, ... would suggest you never do 2 speed workouts or track days back to back. In fact, if you do...
http://downwindsports.com/index.php?page=trail_running& They don't have Mark Robinson's time for the 10k. He ran pretty good but I don't recall his time....
Karl Stuber
stuber@...
Jul 29, 2003 3:05 pm
1086
Mid-Michigan Track Club 7/29/2003 Scheduled: 3x(600+600+200+200) cut across the infield! Changed to: 3x(800+400+400) couldn't cross the infield! (because of...
I will out of the office until Tuesday, August 12. Please contact Pat Martin, Sharon Matchette, or Ann Bertsch in the Communications Office if you need...
Terry Carella
franklit@...
Jul 30, 2003 9:14 pm
1088
Anyone in need of Plantar Fascia relief go to The Sock.com I have been wearing it for about three weeks. Running with no pain!...
ticketsheriff@...
Jul 31, 2003 5:13 pm
1089
... The complete URL: http://www.thesock.com/ Although, it looks a lot like a form of self-masochism! Don [Non-text portions of this message have been removed]...
I need a sock that will stretch the tendon on the top of my foot....
Karl Stuber
stuber@...
Jul 31, 2003 6:58 pm
1091
Hi! Several years ago a friend advanced from ranking twelve to seven in the nation in the women's two mile steeplechase. She attributed some of her success to...
William Page-Echols D.O
pageecho@...
Aug 1, 2003 10:57 pm
1092
I have been a memeber of this group for w hile and I didn't realize that I was on no mail. I live south of Detroit. I have a team for Dances with dirt and I...
How you doing? If you're looking for a fast runner, I'm not it. I wanted to get into this before and couldn't get enough people for a team in time. I would...
kevin.poli
kevin.poli@...
Aug 28, 2003 1:41 pm
1094
Hi! Wondering when the run is being held. I've done the MI Trail Run Half Marathon twice, so I know the territory. However, I'm only running 4 miles per week...
William Page-Echols D.O
pageecho@...
Aug 28, 2003 9:41 pm
1095
Hi everyone. Still looking for runners for Dances with Dirt. Kevin contacted me so he is in. I need one more person to not lose any money. I know we can...
Shannon- If you have no-one. I can do it. I would need a ride but Hopefully Kevin could provide that. I live between Williamston and Dansville. I like the...
Karl Stuber
stuber@...
Sep 3, 2003 2:56 pm
1097
Hi all, I can drive Karl since it would be good to have someone in the car who knows that Hell is not near Detroit! I should be easier to find the other team...
kevin.poli
kevin.poli@...
Sep 3, 2003 5:34 pm
1098
sounds good... Thanks Kevin. I feel so relieved! Yes we will need some coordination. Where do you 2 live? Shannon ... From: kevin.poli To:...
If I'm in East Lansing, I'll pick up Karl somewhere on the way. Everyone will need everybodies phone numbers and cell numbers. We'll just need to pick a place...
kevin.poli
kevin.poli@...
Sep 3, 2003 6:34 pm
1100
LOOK OUT TREES AND BEES HERE COMES KARL!...
Karl Stuber
stuber@...
Sep 3, 2003 7:14 pm
1101
Well, I've sat on these results that Mark Waters put together back in August long enough. Sorry for the delay - my fault - Don Mid-Michigan Track Club 8-05-03...
I will be out of the office Thursday and Friday, October 2 and 3. Please contact Sharon Matchette, Pat Martin, or Ann Bertsch in the Communications Office if...
Terry Carella
franklit@...
Oct 2, 2003 1:47 pm
1103
More Results I've been sitting on . . Don 8/12/2003 Get Ready for Crim at Mt. Hope Self-timed 10 x ½ mile with 2 minute rest 42 participants Name...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the Mid-MichiganTC group. File : /AA...
Mid-MichiganTC@yahoog...
Nov 10, 2003 5:38 pm
1105
I will be out of the office Thursday, Friday, and Monday, November 6, 7, and 10 and will return on Tuesday, November 11. Please contact Pat Martin, Sharon...
Terry Carella
franklit@...
Nov 10, 2003 5:39 pm
1106
Are there any local shops that sell coffee mugs with running based themes? Last time I checked, Playmakers didn't. Or if there aren't any yet, what about...
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