Kinawa area-Okemos

3 x 1mile on the 10’s

Dec. 13, 2008    26 degrees, south wind, chill at 17 degrees

 

Note:  (1)despite cold weather 6 people ran negative splits:

Kari Chandler,Susanne Cleff, Greg Spodarek, Bill McKay,Bill Keller, Don
   McMahon

            (2) Shawn Young led for two laps, but had a side stitch on
lap #2

             (3) Steve Kinunda, student from Kenya

 

Name                                      
mile     mile     mile     Total

Tom Halm                              
6:10     6:31     6:18     18:59

Steve Kinunda                        6:20    
6:41     6:20     19:21

Ron Alleman                           6:38    
6:53     6:21     19:52

John Coleman                         6:44 0  
6:47     6:27     19:58

Shawn Young                         6:08    
8:31     6:18    20:57

Jim Carter                             
6:49     6:52     6:27     21:08

Dillon McCormick                  7:07     6:50    
7:11     21:08

Marsha Backstrom                  7:01     7:44    
6:28     21:13

Alan Richens                           7:02    
7:15     7:10    21:27

Kari Chandler                         7:16    
7:10     7:02     21:28

Mark Warner                           7:19    
7:21     7:24     21:54

George Jackson                    
  7:13     7:27     7:31     22:11

Susanne Cleff                          7:44    
7:33     7:29     22:46

Bill McKay                             7:44    
7:39     7:24     22:47

Greg Spodarek                        7:44    
7:32     7:30     22:48  

Dan Casey                              
7:36     7:22     8:08     23:06

Glen Morrison                         7:44    
7:46     7:39     23:09

Greg Bird                               
7:29     8:03     7:43     23:15

Jim Hicks                               
7:49     7:59
     7:31     23:19

Bill Keller                              
8:23     8:14     8:07     24:44

Sarah Jorgensen                      8:10    
8:14     8:31     24:55

Mike Elias                              
8:10     9:15     9:15     26:40

Jan Petersen                            9:01    
9:34    9:29     28:04

Phil Beebee                             9:16    
9:45     9:23     28:24

Don McMahon                        10:05   9:55    
9:27     29:27

Becky
McMahon                                    Â\
 Â Â Â Â Â Â Â Â Â Â Â Â Â =C
2     37:45

 





[Non-text portions of this message have been removed]