Gordy's computer is still down - next Tuesday's Fun:

"Haslett track - Whistle Night. Solo. Everyone runs 6 x 3 min with 2 min rests."

Haslett High School track - Whistle Night. (no partners)

Everyone runs 6 intervals, each the distance you go
in 3 minutes. There will be 2 minute rests between
the intervals. Restart where you last finished -
they are watching ! See how far you can go . . .

Gordy will be there with his micrometer measuring
exact distances.

http://www.mmtrackclub.com/

Don



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