Jeremy Recker and Scott Schmick had the fastest time recorded for this
exercize, 24:14 at 4:437mi.
Last year first placers were Matt Bozung-Pat Mitchell at 26:49 and 4:55/mi.
Also near the best is back in 2004 when we did 3 sets of 800-400--200-200
for a total of 6 miles per team instead of 5.25. Chris Hughes and and Roland
Hensley averaged 4:48/mi.

Newcomers tonight :
Cheryl Hansen-Grandmaster runner with Playakers wants to run 5K's faster
Mandy Heck-friend of Sue Strouse, ex-high school miler coming back to do
intervals after a 9 year layoff of track training.
Ray Trudgeon, friend of Connie Cannon, a cannoe competitior and triathloner
Rex Reist-teamed with Harry Hawkins but I think came with Rob Stouse. He is
fast!

Also, scuttlebutt is that Dr. Liz Tvelten Hughes went off her bike in a Wed.
night pile up but escaped with severe injuries.

The Devil last Tuesday was Daniel Durusoy in Jim Carter's absemce.

Did anyone notice the out and out race of Susanne Kleft-Mark Warner duling
with Jan Spodarek-Curt Swedsen. Finished a step apart. PS Kleft-Warner the
lead step





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