Hi,
I have used the Runner's World log in the past. It worked well but I
like to record more information than they allow. I keep track of shoes in my
log. When things are working well and you are injury free it seems superfluous.
When you start having problems, it is nice to remember which shoes worked in
the past. I also write down dates of new shoe purchases to be aware of the
mileage on a pair of shoes. Susan



[Non-text portions of this message have been removed]