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Mid-MichiganTC · A track club/email list for runners

Group Information

  • Members: 121
  • Category: Running
  • Founded: Aug 4, 2000
  • Language: English
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Description















This is a track club/email list for road racers, runners and joggers in the Mid-Michigan area. Our summer goals are to improve 5K and 10K race times by coordinating time trials and interval workouts. Winter goals are to maintain conditioning, stimulate a harder than normal run and enjoy off season association. Check our website: http://mmtrackclub.atspace.com

The club is open to all - the track club costs $3 per year payable to Gordon Schafer to join - the email list costs nothing and is meant to encourage all runners and joggers to come and participate.

Most Recent Messages

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Re: MMTC LASt Sat
Hi Gordy, fyi, Terry Carella is the "missed name" who finished in front me at 31:54 ... From: gnschafer@... To: kevingamper@... Sent: Sun, 30 Nov
Posted - Mon Dec 1, 2008 12:44 pm
danandpeg@...
danandpeg2002
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MMTC LASt Sat
Lake Lansing Nov 29, 2008        4.25 miles around the lake 29 degrees, bright sky, no wind 38 runners Similar weather in November of 2006, that day’s
Posted - Mon Dec 1, 2008 4:01 am
gnschafer@...
gnschafer48842
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MMTC this Sat
Track Club this Sat the 29th? Out at Lake Lansing for a tour around the lake.? Meet at the public boat launching parking lot on north east side of lake across
Posted - Wed Nov 26, 2008 2:00 pm
gnschafer@...
gnschafer48842
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3 MMTC results Sat
Still Doing Intervals Nov 22, 2008    Mt. Hope Cemeter6t 4 x ¾ mile with 1 min rests between Temp  26 degrees with  chill index 12   Very large field
Posted - Sun Nov 23, 2008 8:09 pm
gnschafer@...
gnschafer48842
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MMTC THIS SAT
Still going to try to do intervals despite the weather.? Will do 4 of 3/4mi repeats with a minute rest in between.? Even with the cold and incomplete recovery,
Posted - Thu Nov 20, 2008 5:38 pm
gnschafer@...
gnschafer48842
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Message History

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
2008 16 18 19 13 12 21 14 17 16 13 15 1
2007 16 20 33 31 17 25 24 20 14 17 22 14
2006 16 16 11 16 33 26 19 22 29 18 12 14
2005 5 8 17 15 15 27 11 17 16 20 18 23
2004 5 5 1 2 4 3 21 15 14 10 7
2003 10 11 18 31 17 4 10 4 6 3 6 1
2002 4 4 34 22 16 12 158 146 16 9 11 14
2001 76 64 46 18 34 3 10 3 10 2
2000 48 62 37 32 98
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