This is a track club/email list for road racers, runners and joggers in the Mid-Michigan area. Our summer goals are to improve 5K and 10K race times by coordinating time trials and interval workouts. Winter goals are to maintain conditioning, stimulate a harder than normal run and enjoy off season association. Check our website: http://mmtrackclub.atspace.com
The club is open to all - the track club costs $3 per year payable to Gordon Schafer to join - the email list costs nothing and is meant to encourage all runners and joggers to come and participate.
Mid-Michigan Track Club Results for June 16, 2009 OkemosHigh School 6 by 3 Minute Intervals * 2 Minutes Rest See how far you can run in 18 minutes! 74 degrees,