In Tae Kwon Do The first five black belt ranks come from what you've gotten out of the system, the next ranks come from what you've given back. " -Unknown...
I have added ti as a link and I will put in on here as well. This girl has awsome kicks and form. Watch her videos and pics. http://www.chloebruce.co.uk/...
Well I have now added a hanging punching bag as well as a cornerman to the preston school and more mats. I am happy the way it looks. Mr. Baughman is right, it...
i started a website i am guna use 2 post ternament info sutchas how we did and things like that check it out http://mellenniamartialarts.blogspot.com...
I am going to print off some flyers with the site address on it so that other students may join us here. Remember this isnt just for Mellennia People, if you...
I have a few thoughts that I have talked over with a few of the senior ranks on future black belt testing. I will say this, it will be a time you will...
The kids and I really enjoyed the tournament. They are already asking when the next one is. Thank you to all who competed and to Mr Nixon for using the day...
As of recently things are going great with Mellennia TKD. The schools are looking great and people are working very hard. To look at our school now compared to...
November 4th 2006 is the date to remember. It will be a great day. I look forward to seeing many competitors from other schhols as well as ours. If you have...
The kids and I are looking foward to the tournament. We have been sparring at home and practicing on the wavemaster. The kids have some new moves, so it...
UFC Interview with Mark Kilburg regarding his upcoming rematch with Adam Zigler. UFC - Mark, Adam Zigler is a tough opponent. In your first match you came out...
UFC Interview with Adam Zigler regarding his upcoming rematch with Mark Kilburg. Joe Rogan - Adam, in your first bout Mark Kilburg clearly came out on top....
Too funny Adam. Funny stuff Adam lol. I hope other Mellennia members are enjoying this as much as we are. This is what it's about for me - having fun and...
Well I for one think that you two will be very suprised, see I have had myself the pleasure of making a little wildcard we might say for the event. Its someone...
This week I will work on not over training and not getting hurt. When I was younger I would often overtain before a big event. Now that I'm and old guy I've...
I enjoyed the toury. As I expected, I had a good match against Gus L. He landed a nice head shot on me and won the match 5-3. Congrats to him. I look...
I feel your pain. I too got my butt kicked by Mr. Linke. 5-2 so don't feel too bad about your 5-3. I've decided that I'm never going to let that happen to...
I think too much when I spar. I guess that's part of being a low rank. Just like with wrestling, at some point, you do moves without thinking about it....
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