Aloha If a member joins this group. It is the job of the member to be sure all emails are accepted. It is not the job of other members or group owners to click...
Interview with the Author of Fundamentals of WSEF Serrada Escrima - Guro Michael Schwarz Of World Serrada Escrim Federation by Rick Kirkham In this interview...
Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos Martial Arts AND Health Central for Martial...
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May 3, 2009 4:08 pm
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Please see our Newsletter attached. Aileen Swanepoel Association Administrator/Co-owner Contact us: TeleFax: 031 903 7616 Cell: 083 226 1576...
Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos Martial Arts AND Health Central for Martial...
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May 17, 2009 5:41 pm
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The Effects of Ego When Teaching Martial Arts by Kirkham I'm so proud of the fact that I have no ego. It truly makes me the most humble person I've ever met....
Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos Martial Arts AND Health Central for Martial...
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May 31, 2009 3:37 pm
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Please see our latest newsletter attached. Aileen Swanepoel Association Administrator/Co-owner Contact us: TeleFax: 031 903 7616 Cell: 083 226 1576...
Grapplers Gym Soundtracks A Music Workout Timer! ... Note from Rick: As one who has written a timer program which plays music, this seems like a good idea and...
Modern Vee-Jitsu/ Groundwork Workshop by Master Robert Pritchett June 27, 2009 1pm - 4pm Chinese Kickboxing Kung fu Academy 3301 Lancaster Pike 3F Wilmington,...
Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos Martial Arts AND Health Central for Martial...
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Jun 14, 2009 3:33 pm
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******** Now on DVD ********** Bully Proof your Child Vol 2 by Morne Swanepoel The 2nd volume in this unique series was filmed 2 months ago and is now...
LOL, Rick, when your post first came through to the mail, it looked as though you were doing the photo advertisng..I was going to rush out there to see them. ...
Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos Martial Arts AND Health Central for Martial...
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Jun 28, 2009 3:18 pm
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Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos Martial Arts AND Health Central for Martial...
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Jul 12, 2009 9:41 pm
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Announcement from Rick Kirkham; Aloha; Just wanted to let you all know, after spending the last 11 years (total of 20 years) in the hearing health care...
Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos Martial Arts AND Health Central for Martial...
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Jul 27, 2009 12:33 pm
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Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos Martial Arts AND Health Central for Martial...
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Aug 9, 2009 4:59 pm
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Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos Martial Arts AND Health Central for Martial...
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Aug 23, 2009 4:59 pm
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Before I officially release this what changes should I make? I set this up so I just have to change a few lines per power punching and kicking tip. I decided...
Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos Martial Arts AND Health Central for Martial...
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Sep 6, 2009 4:27 pm
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Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos Martial Arts AND Health Central for Martial...
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Sep 6, 2009 4:27 pm
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Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos Martial Arts AND Health Central for Martial...
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Sep 20, 2009 4:27 pm
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Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos Martial Arts AND Health Central for Martial...
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Sep 20, 2009 4:27 pm
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Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos Martial Arts AND Health Central for Martial...
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Oct 4, 2009 4:34 pm
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How to Slow Down or Completely Halt Your Martial Arts Training Progress by Sensei J. Richard Kirkham B.Sc. Over the years, I've seen very successful techniques...
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