In a message dated 4/17/2006 12:43:16 A.M. Pacific Standard Time, Martial_Arts_Ads_And_Discussion@yahoogroups.com writes:
If you're a code person here's the code if you want to use it
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<SPAN
STYLE="background: #ffff00">Kirkhams
Ebooks Software and Videos</SPAN><SPAN
STYLE="background: transparent">
Martial arts and self-defense printable ebooks, software and videos
on lessons, styles, drills, techniques, articles and more. Feel free
to browse or submit your own. Download my workout timer which will
even play your music.
</SPAN>
Rick,
I will try and insert it on my school website ... :-)
Illona
http://positivekarate.expage.com