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MCRRC8K2008 · MCRRC 8K 2008 Training Program
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First, let me just say I have enjoyed torturing all of you tremendously : ) I feel it all paid back because I saw few of you coming to this program with a... 		1 Nov 11, 2008
5:32 pm
JULIETTE CANNON
juliette_cannon
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Due to a scheduling conflict we are STILL DOING WORKOUT AT THE OLD PLACE--- MONTGOMERY COLLEGE--- PLEASE LET EVERYONE KNOW. PLEASE CALL ME AT 202-330-6169 IF... 		1 Sep 9, 2008
3:31 pm
JULIETTE CANNON
juliette_cannon
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I mentioned a meetup group I started http://adventureracing.meetup.com/30/calendar/8589504/ I am organizing few events some of you may be interested. Please... 		1 Sep 8, 2008
1:11 pm
JULIETTE CANNON
juliette_cannon
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All, For those who expressed interest in helping us with Ragnar relay 180 miler please go to http://adventureracing.meetup.com/30/calendar/8586560/ for... 		1 Aug 20, 2008
10:51 pm
JULIETTE CANNON
juliette_cannon
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Hi Everyone, Hope those of you who ran Saturday night had a good race! Several of the other MCRRC programs I've done have had some sort of post-program get... 		2 Jul 24, 2008
5:13 pm
Joanne Demchok
demchokj
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Apparently some people didn't receive Erin's message, so I'm reposting it. Hi Everyone, Hope those of you who ran Saturday night had a good race! Several of... 		2 Jul 22, 2008
7:10 pm
JULIETTE FUSIARSKA-CA...
juliette_cannon
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Hi everyone -- I just registered a packup pickup and didn't have to pay the fee..I told them I was part of 8k program....so you don't have to wait until 6 to... 		1 Jul 19, 2008
5:37 pm
Story, Tina
tnstry
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Folks, The Race people have our list but NOONE is registered. I can be at the registration area between 6 and 8 tonight to help everyone. ( Can anyone else... 		1 Jul 19, 2008
3:21 pm
Head Coach
davidrungolf
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http://www.heartzones.com/about/bios/sally_edwards.php Sally Edwards is the "Head Heart" and the founder and CEO of Heart Zones. A former Master's World Record... 		1 Jul 17, 2008
3:09 am
JULIETTE CANNON
juliette_cannon
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-- TELL THEM THAT JULIETTE SENT YOU :) MASSAGE Mercedes Clemens, NCTMB, CMT, EBW Phone: 301-216-2612 mercedes@... http://www.probodyworker.com/ ... 		1 Jul 9, 2008
4:54 pm
JULIETTE CANNON
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Dear fellow athletes, Next Tuesday Track workout we will follow route of the race http://mcrrc.org/races/TwilightRunfest/course_map.htm. We will meet at... 		1 Jul 9, 2008
2:50 pm
JULIETTE CANNON
juliette_cannon
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I am posting this as information as well and informing the coaches. After seeing a sports doctor 2.5 weeks ago for shin splints I was told to see a physical... 		1 Jun 25, 2008
10:35 pm
Megan
willowonyx
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http://www.ragnarrelay.com/dc/index.php Someone at the practice yesterday expressed interest in the 180 mile Ragnar Relay race this September. We have to... 		1 Jun 18, 2008
2:18 pm
JULIETTE CANNON
juliette_cannon
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Some of you asked me for links at the track. I research them and here they are. Enjoy... triathlons--- http://www.trifind.net/nf/md.html ... 		1 Jun 18, 2008
2:08 pm
JULIETTE CANNON
juliette_cannon
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To All as promised the phone list: Joanne 240-472-9033 Kate 301-343-5724 Heather 301-529-2222 Stephanie 516-732-1897 Joan 301-335-6818 Rene 240-674-9729 Joel... 		1 Jun 16, 2008
11:31 pm
demchokj
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Saturday Morning Long Runs 8 AM. Location: Candy Cane City Address: 7900 Meadowbrook Rd., Chevy Chase, MD 20815 Directions: From I-495, exit 33 onto southbound... 		1 May 21, 2008
1:36 am
noelle_stephanie
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