Does anyone have a trainging schedule that they have used in the past
for this race? We are a group of 12 who are all new to race and
looking for some guidance in traning for it. Pleae advise. Thanks.
Does anyone have a trainging schedule that they have used in the past for this race? We are a group of 12 who are all new to race and looking for some...
... Our Team doesn't have a specific training schedule, but we did do the Hoosier 200 Relay (Evnasville to Bloomington IN) last summer (2006). Based on our...
Terry, Thanks for your contribution.? I like your?advice.? When I talk to people about the relay (i.e.: to people who are not familiar with the event),?I...
We just wing it.... Just kidding... Merry Christmas everyone!! -Jill aka the woman w/ the Tyranena Beer at the Finish line (and will have some again for this...
Regarding training, I ran the ragnar relay race last summer and they have a great training program for people to use. Go to www.ragnarrelay.com. There you'll...
Hello there, From a running perspective, if you are a 12 person team, each person should be able to run a half marathon. Although none of the legs are that...
My legs in the H200 were 4:00 PM, 4:30 AM and 3:00 PM. Hope you're all adaptable. As seen from these e-mails, your run time could be all over the map! You...
All, Running with lights(headlamps) can be a unique experince-you'd be surprised just HOW dark it is late at night, early AM, especially in the more "rural"...
Here's a link to another relay with training recommendations... http://tinyurl.com/29f5cz The Great River is similar in distance to the MC200. Ray ... ...
Hey there, FYI, our average time was a 9:00 minute mile. We had several people much faster, and several slower. I don't know if we were "quite a bit faster...
Back atcha Terry. Runnign into other groups along the way, getting to know them, etc... was one of the best parts of the race. It's a good time. Happy New...
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