Hello Everyone;
         I'm receiving quite a few e-mails with people expressing interest,  even a few faces we haven't seen in years.  So..... why don't we start with Nov 10th as our first get together,  we can work from there on seeing if there's more interest in once a month or bi-weekly get togethers.

         Last person to e-mail /commit buys the appetizers at King & I, =-O

We will spend the bulk of our time doing forms, so warms up conditioning /stretching will be kept to 15 minutes.

         Look forward to seeing you all and especially the new MOM in our group !
regards,  Clint