I agree with you about the foul weather friend being the best! I am
thrilled to hear how well everyone is doing. I am signed up for my first
class to get back in school. I am looking forward to hydrotherapy. After
that it is Natural Nutrition. I have finished my first write through of
my book and am still working on rewriting it. It felt so good to write
the last sentence. I know it needs A LOT of work but to have it completed
once all the way through meant a lot to me.

I have also been working on improving my health and body image. I am the
same size that I was in about 10th grade. Well that and early college but
early college I only obtained it by being anorexic. This time I have done
it right.

It is so good to hear from you! I love hearing abotu all of your
successes! I have not done martial arts down here. The school that Kevin
loved would be a difficult commute for me. I have stepped away for the
time being but I have focused on the energy aspects and working on other
aspects of myself. I truly feel that this move was the best thing that I
could have done!

Love
Heather
--- David Sharpe <dave9557@...> wrote:

> I am not a big fan of spam. Electronic or otherwise.
> :)
>
> I can tell you that Sifu is doing well. He is very
> busy coaching soccer and little league. (So he might
> not catch the spammer immediately.) He'll show up on
> rainy nights, so Sifu Clint and I are calling him our
> "foul weather friend". Best kind to have, really.
> Who needs one in fair weather, right?
>
> His kids are getting bigger and better. They can
> actually knock me down now when I hold the kicking
> shield. (Which is actually fun for me.) I've gotten
> Jake to help teach some as he is advanced rank, and
> Molly has impressed me with her forms lately. I can
> tell she's actually worked on them. Emily does well
> too when she shows up. She's good at sparring. :)
>
> Rachel and Marissa, or "Troy's Angels", are really
> doing well too. They like to go to tournaments and
> scare all the boys. I think Troy likes it that way.
>
> Joe just got promoted to green sash. He performed
> very well. He's been working hard too.
>
> And in the adult world, "PT Dave" just got promoted to
> brown sash. That was a very fun test. Between forms,
> circle attacks, weapons and sparring, he had a very
> thorough test and come through with flying colors. I
> think he's better than I am. I need to start working
> harder. Congrats, Dave, if you're reading.
>
> Life in wonderful up here in Rah-cha-cha Kung Fu land.
> We miss you, Heather. Good to hear from you!
>
> Zaijian!
>
> Dave
>
>
> --- fire swimmer <fireswimmer@...> wrote:
>
> > Sifu George,
> >
> > Thank you for the update. I hear from him
> > occasionally. Things are going
> > well. I am now a single woman and I live in an area
> > where I do not need
> > to depend on anyone else. I have dropped between 60
> > and 70 pounds. I am
> > happy and I know that I have found home.
> >
> > I hope that all is well with you and yours!
> >
> > Love
> > Heather
>
>
> __________________________________________________
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