Hi everyone,
Here are directions to Master Copeland's workshop on September
24 for out of town people. Information on the workshop is below that
in case you have misplaced it. Please forward it to any other
interested people.
These are not the shortest directions, so if you run a Mapquest,
it will look different. Master Copeland feels like this is the least
complicated way to get to the workshop and I agree.
(This is my cell phone number for the day of the workshop if you are
lost or have any questions 814-440-7404. You may want to print out the
directions and my phone number.
Bright Blessings, Joann
DIRECTIONS:
If you are coming from I-90, you will appoach Erie and get on I-79
North. (If you are coming from South of her, you should be on I-79
North also.)

1. Take I-79 North into the city to exit 183A (The sign will say 5
East, 12th Street )
2. There is a light at the end of that off ramp. Turn right onto 12th
street.
3. Proceed on 12th Street for 2.3 miles (There are traffic lights at
Greendgarden, Weschler, Raspberry, Cascade, Plum, Liberty, Cherry,
Chestnut, Myrtle, Sassafras, and Peach.)
4. The next traffic light is State STreet. Turn left (north) onto
State Street.
5. Proceed on State Street (not quite a mile) to the last traffic
light at the BayFront Highway (past this light is the bay and the
Bi-Centenial tower, you can't go anywhere but into the water.) Right
before you get to the last traffic light, you'll pass Hamot Medical
Center on your right.
6. Turn right at the traffic light onto the Bayfront Highway.
7. Proceed on the Bayfront Highway to the next light (You'll be able
to see the Heart Institute from here if you look up to your right.)
8. Turn right at the light. Go up the steep hill.
9. Turn right and the Heart Institute is there on your right.
7. At the NEXT light, turn right

WORKSHOP INFO: You can register early, or just pay at the door.

Martial Arts Seminar

The Art of Gung Fu and Beyond:

A Master's Experience



Experience the broad spectrum of martial arts and how to take your
skills to new levels. This new and innovative workshop is designed for
the beginner and experienced marital artists. Presenter, Master Samuel
Copeland has over 40 years of quality experience in the martial arts
field.


Date: Saturday, September 24, 2005

Time: 11 AM – 4 PM

Presenter: Master Samuel Copeland



Location: Hamot Heart Institute

120 East Second Street

Erie, PA 16507



Cost: $45

Hamot Wellness Center and NASDA members: $40

Add $6 for boxed lunch, if desired.


Call Hamot Wellness Center at 814-877-7030 to register