Law, Can you get a pass for me to workout there? If so, I'm in the area daily. Let me know when, and I will be there. Hope all is well Wyatt ... potential ...
Yup ! am back in this with the "eye of the tiger" ... Here is the schedule : Step 1 : losing weight (body fat)---> cardio ,cardio ,diet ,diet and more cardio...
Great to have you back. Good drive, you will do well. I suggest adding weight training from the beginning, the weight training builds muscle which elevates the...
No doubt , no doubt Billy....Thanks.... I cant just do some cardio exercises ... I do like 1 hour of cardio ( approx. 600 to 700 calories burnt on the static...
Well the cardio will certainely aid with fat loss, but remember that there is nothing special about cardio for fat loss, you can get the same thing and more...
Alright I do design workouts but not by camera, I'm shy I guess. If your serious about the program design I suggest visting my website, go to section marked...
Yeah will try to do the cardio at the end of the training ... I know there is nothing special about cardio for fat loss, but when am on the static bike , at...
Hey Lawrence i checked it today. i will be seeking an initial 90 minute session for training and nutrition. Im 43,6ft4,245. I need more mas and muscle. Where...
I hear you, you miss my point about the children though, of course children in Africa should eat, but when you have children in a setting like the one I...
Today I trained legs fairly hard after a 3 week layoff from training them hard. My partner did'nt show up so I was on my own for this one. 8:30 in the morning,...
Why training twice ? The 2nd training seemed to be pretty short...U could do it at the end of the 1st one , didnt u ? ... training ... one. ... with ... for ...
Yeah I could of but it was'nt planned, just a suprise. I did the second half at the home gym. The first workout is extremely intense and strength begins to...
aiight , we aint talking about the same things (too funny).... You said " My frined was complaining to me that the organizers, because they were talking about...
I have been training all my clients on reduced protocols. A typical session lasts about 30 mins, and it's not rare for a session to last 25 minutes. Generally...
white flag ... in ... were ... in ... Africa... ... not ... course ... yes ... underlying ... skinned ... point. ... weight ... with ... remember ... get ... ...
ahahahahha nah Billy ... it's all good... just feel like we were missunderstanding each other.... ... children ... Toronto ... Africa " ... problems ... people...
For most of them about 3 months now. I initially started with one guy who I had been training on an off for about a decade (6 months here, and 2 years off type...
Generally when I train I tend not to have a repetition goal, meaning that once I select a given weight to be lifted I lift it for as many times as I can. Most...
Congratulations! Very Well done! I hope you got paid very well. In your V-Magazine shoot, I had a question. Who was Who? I guess you have to buy the...
... I like creatine monohydrate for its effect on increasing power, joint stability and muscle mass. Creatine may also increase mental capacity, as well as...
Are there any adverse side effects from taking creatine? I currently use protein powders and glutamine. I have always wanted to use creatine, but I've been...
where might we find "V" magazine? ... __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam...
