My website is currently being redesigned to display my various fitness interests, knowledge and writings. I am also having an artists website designed for me...
congrats on your progress Law, 3rd place is no easy task but i'm glad you sought out what to improve and do differently. 'preciate your drive bruh. when will ...
naw bruh, i am so not ready to compete. nor is that a goal of mine. i'd qualify in the "natural" sense as i AM vegetarian (well i guess a non-meater could...
In your photo album labeled "Miscellaneous", why did you label the picture of a rhodent with the label "myostatin"? Do you have any religious beliefs that have...
I hear you, there are other worthy goals besides competting. I don't sleep on vegeterians, I knew this girl a while back who was extremely muscular, seems she...
Whats up, Myostatin is a gene that limits muscle growth in humans and other creatures (Not sure if it applies to all creatures), when this gene is shut off...
i know you're joking Law, but most people do think that the only thing for a vegetarian to eat is lettuce. so the plan is to destroy them shoulders for the...
But there's so many ways to prepare lettuce... I don't know when I will be competting agian, but I do plan to pressurize my delts for the year and see what I...
Lawrence, sup man. Great photos. I'm buff azz porn star out in L.A. I'll be shooting with Rich as well on muscle photos. Hopefully we'd get a chance to meet...
Cool, enjoyable work? Thats cool Richard is an excellent person, When will you be shooting with him? Whats your name by the way, so I know who to look out for...
The new Hosannahdiesel.com website is now up, and it's bigger and better, and willl offer more information and fottage on how you can build a lean, athletic...
Hindsight is always 20/20 The way we learn best is usually from are mistakes, have'nt you ever heard the saying "Nothing Fails Like Success" And oh I've failed...
I realise, and have realised that not everyone wants to get huge, get more ripped than beef jerky, or have the strength of a rhino, most of us would be content...
Last Sunday I trained legs while beening video taped. Basically I went through one of my training sessions, set for set, rep for rep. It's not a prity video in...
Last Sunday I trained legs while beening video taped. Basically I went through one of my training sessions, set for set, rep for rep. It's not a prity video in...
Lawrence, it made my day running into you, on my way to the gym. I often get feed back from people, telling me how big I am...standing next to you, I felt...
Whats up Wyatt, It was great meeting you, your definitely a big dude trust me. I'm glad that I had a positive impact on you, you have a lot of potential from...
Article link:http://www.cbass.com/Biomarkers.htm "The good news is that, while you can't turn back the calendar, you can do something to affect your biological...
The new www.Hosannahdiesel.com website is currently up; send me an e- mail with suggestions of what you would like to see on the website, what type of...
Law, Can you get a pass for me to workout there? If so, I'm in the area daily. Let me know when, and I will be there. Hope all is well Wyatt ... potential ...
Yup ! am back in this with the "eye of the tiger" ... Here is the schedule : Step 1 : losing weight (body fat)---> cardio ,cardio ,diet ,diet and more cardio...
Great to have you back. Good drive, you will do well. I suggest adding weight training from the beginning, the weight training builds muscle which elevates the...
No doubt , no doubt Billy....Thanks.... I cant just do some cardio exercises ... I do like 1 hour of cardio ( approx. 600 to 700 calories burnt on the static...
Well the cardio will certainely aid with fat loss, but remember that there is nothing special about cardio for fat loss, you can get the same thing and more...
Alright I do design workouts but not by camera, I'm shy I guess. If your serious about the program design I suggest visting my website, go to section marked...
Yeah will try to do the cardio at the end of the training ... I know there is nothing special about cardio for fat loss, but when am on the static bike , at...
