On the agenda was chest and arms, right now I don't have a particular exercise routine, I'm basically doing what I want in this regard. Today I combined drop...
Nice ! I worked my chest and triceps out on monday too ... Drop sets are really what I was looking for for the chest ... I've started with : 15 minutes of bike...
cant complain man just getting everything ready for this move, my kids and girl finnally moing here in DEC. so gotta get it right and in order. well we are ...
Whats up Conrad, Good to hear from you. Good also that you will be close to your peeps. I'm sure everything will be back to normal soon enough. Best, lawrence...
Whats up Richard, hows it going? I'm sure you have been real productive and forward moving on your end. I'm not looking at competition currently a combination...
Generally they at on the metabolic system, speeding up the metabolism slightly which registers as a rise in body temperature. As with most fat burners such as...
Richard I accessed my moderator account for this site, I tried changing the front picture but no cigr as they say. I'm not sure if my account has that...
Wow , most of the effects you talked about sounds like some of the steroids side effects. I dont need this kinda products giving that my temperature naturally ...
By Karl Plume Fri Nov 4, 3:05 PM ET CHICAGO (Reuters) - The fading of high-protein diets like Atkins and South Beach is trimming the bottom line of egg...
No relation with the bodybuilding but... here is the new challenge in my life. As an artist (hip hop producer actually) I'm about to drop my debut album...
Another artist huh, what's your website? The solution of your challenge is in your post, start seeking a team, doing everything yourself thins things out. I'm...
5 months of newsletters, the time has gone really rapidly wow. Upon starting this newsletter I was wondering if I would have enough information to keep it...
Yeah I know right , I need a team , but it aint easy at all... Well , Ima hire you as a bodyguard in my team , and you can hire me as a "man that do...
Just wanted to say that yesterday my grandma called me on the phone... We talked about everything ... the family , the life in general ...and so on ... and at...
Like I mentioned before around this time of year I deviate from the norm, basically through my philosophy into disarray and see what I come up with. Todays...
Is this program to be done alone or should their be other exercises mixed in for maintainence? ... putting on raw size and ... well such as diet, ... with the...
I have used that supplement before, about five years ago when it was more potent (it used to contain ephedra) it did'nt work for me then, I found the old...
Alone, the reason why it works so well is because it is brief, if you add to it you will definitely slow down it's ability to pack the size on. Besides you are...
That one was fairly brutal, I had a hard time getting up this morning, I felt as if I had gone to war with a dinosaur. Walking up steps proved difficult, not...
man, with those side effects, just give me some cardio, a salad and the medicine ball. geez! -jay ... __________________________________ Yahoo! FareChase:...