It's not an ad for any game in particular it's for x-box PC games, I imagine that it will be used in gaming mags, signs, etc.. ... not proven that they...
use the beverly glutamine and BCAA mix, ask Eric about it next time you see him. protein intake for you aprox.20-25 grams each meal. ... Â if so, any...
Got you book in the mail. I'll start reading it today. I have a lot of work to do. I missed over a week of serious exercise do to any injury. I did browse...
Thats okay, sometimes a week off really does the body good. Yeah, but this book has tons of relevent information from how to perform each repetition to how to...
It was on the edge of my tongue. Why is there no posing routine video in your file section? If I remember correctly, you dabbled in Hip-Hop musice right? I...
if i'm not mistaken it's his brother who is an aspiring hip hop artist. the group is called Uppa Notch. that notwithstanding, u're way overdue for a posing...
Funny, I only have footage from my first contest in 99 and that would require conversion from VHS to DVD. What I will do is take some footage of my workouts...
Okay. My mistake - I thought you were into making Hip Hop music. I knew I read something associating your name with a group. I was curious after seeing a...
Interesting. Did the "undewear link" people attach the Black Bulls website? There are several underwear links on the Black Bulls web site. I thought that...
... <shnturn@...> wrote: This certainly sounds highly offensive. I've not seen these links. Where are they appearing? Perhaps I don't see them because I...
(chuckle) Forgive me. I have a very dry sense of humor. But the link is in your link section. Please - don't take it too seriously. I like to poke fun at...
Supplements are never as important as the tier one pillars which are proper nutrition, exercise and rest. Supplements will never make up for the consistent...
This is so true -- I've taken every supplement in the book in the past but never got as good muscle building results as I did this past winter. I didn't take...
sprint up a steep hill 40-50 yards, jog back down immediately go to push ups and perform as many as you possibly can immediately go back to the hill and sprint...
hey Law - this looks really familiar....and don't forget the bench dips til failure.... bootcamp class is just sick.....but we keep coming back.... gina ... ...
"speed metal" - that's funny. I was just reading at lunch. I don't use music for my workouts with weights. I do use music for my aerobic type workouts -...
No I wouldn't say that, there are plenty of good supps. Supps to building the body are like windows are to a house. ... Supplements are never as important as...
Yeah all out music to get ultraviolet [term from the movie a clock work orange] on the weights... My favorite throwing around weights music is NIN, Metallica,...
I couldn't think of a description. Then it hit me - popcorn! I have been trying to get my workout to be the most effective. I've been doing well. But there...
I got my slacks from the tailor's yesterday. I got in them with room to spare. That is quite a weight loss. I have got to be more faithful in working your ab...
