Yeah part of that pushing forward would be to keep improving this log.

Law


>
> i'm enjoying these logs. hope you'll keep writing
>
> --- In LawrenceHosannahFanClub@yahoogroups.com, "lhosannah"
> <lhosannah@> wrote:
> >
> > Today i woke up a little lethargic, what a way to start the new year
> > right. I think it was just a matter of getting my mind right and
> > focused, fortunately I had a good talk with a good friend and things
> > seemed clearer. For me this is a major advance, seeing as i generally
> > like to handle what ever erks me on my own. Having friends to sound
> > stuff off of really helps.
> >
> > I read and interesting article in Reps bodybuilding mag, it talked
> > about how discipline can cause you to back slide. It said the act of
> > continually doing the same thing with the same effort can lead to
> > complacency, I definitely agree, and believe i have become complacent
> > with my training and overall life. The article went on to say that
> > even though you become more advanced and a technician at working out
> > you switch to auto pilot and become detached from your training.
> >
> > I remember when i was just getting into training even though I knew
> > very little every workout was an adventure, one that i barely escaped
> > with my life, one of wonder and truly living at the edge. As I gained
> > more knowledge I still lifted hard but began to switch over to auto
> > pilot, of course this took years to happen, but it did. Maybe it
> > happened out of just getting comfortable with my physique, what ever
> > it is it doesn't mesh with what I told myself when I began training..
> > that I would always reach for continuous improvement., always achieve
> > a higher level.
> >
> > Well it is time to switch back to that mind set, one of living in the
> > moment, this time I can combine the wealth of knowledge of a
> > technician to that of the passionate kid who benched his first 135lb
> > barbell.
> >
>