aiight ...
The only supplement I've been using so far (along with the amino
acid and L Glutamine) is the protein ....
Am looking forward to start taking some weight gain powder soon and
see how it impacts me ....
My question is should I :
1-stop the protein intake and only take some weight gainer? (which I
doubt lol)
2-lower the protein intake (200+ gr per day) and take some weight
gainer ? (like 100gr protein and 100gr weight gainer)
3- keep eating my 200gr of protein daily and add also eat the weight
gainer ?
Oh I forgot to mention.... the goal is to pack on some new muscle
mass during those next 6-8 weeks so I can burn more calories when I
restart my " good-bye fat " phase again....