This moderated fan club is devoted to the New York competitive bodybuilder and fitness consultant Lawrence Hosannah. Lawrence would like to share with you his ideas about training, bodybuilding and many other things. He is a true "Renaissance Man." He has written several books and is an accomplished artist. He loves many aspects of life and isn't just focused on one thing.
Maximize your Fitness radio show with Lawrence Hosannah. Topic:How to get in awesome shape this summer. Sunday 23rd at 8pm EST. This show will be archived.
This part of the show really got my attention. When I last did cardio I did it two different ways: either low intensity/long duration(like 3-4 mile jogging) or
Law - this blog as well as the radio talk show is great.? Keep prepping for your contest and I look forward to tuning in on Sunday night.....it is incredibly