Tips for an Exceptional, Superb and Powerful Life.
Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate antidepressant.
2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.
3. Always pray and make time to exercise.
4. Spend more time with people over the age of 70 and under the age of six.
5. Eat more foods that grow on trees and plants and eat less foods that are manufactured in factories.
6. Drink green tea and plenty of water. Eat brocolli, almonds & walnuts.
7. Try to make at least three (3) people smile each day.
8. Clear your clutter from your house, car, desk and let new and flowing energy into your life.
9. Don't waste your precious energy on gossip, issues of the past, negative thoughts or things you cannot control.
Instead, invest your energy in the positive present moment.
10. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class ........ but the lessons you learn will last a lifetime.
11. Eat breakfast like a king, lunch like a layman and dinner like a beggar.
12. Life isn't fair, but it's still good.
13. Life is too short to waste time hating anyone.
14. Don't take yourself so seriously. No one else does.
15. You don't have to win every argument. Agree to disagree.
16. Make peace with your past so it won't screw up the present.
17. Don't compare your life with others. You have no idea what their journey is all about.
18. Ladies - Go on and burn those 'special' scented candles, use the 600 thread count bed sheets, and wear your fancy clothes now.
Stop waiting for a special occasion. Every day should be special.
19. No one is in charge of our happiness except you.
20. Frame every so-called disaster with these Words: 'In five years, will this matter?'
21. Forgive everyone for everything.
22. What other people think of you is none of your business.
23. Time heals almost everything. Give time, time!
24. However good or bad a situation is, it will change.
25. Your job won't take care of you when you are sick. Your friends will. Stay in touch with them.
26. Get rid of anything that isn't useful, beautiful or joyful.
27. Envy is a waste of time. You already have all you need. God provides, remember?!
28. The best is yet to come.
29. No matter how you feel, get up, dress up and show up.
30. Do the right thing!
31. Call your family often.
32. Each night before you go to bed, complete the following
statements: 'I am thankful for __________.' Today I accomplished __________.
33. Remember that you are too blessed to be stressed.
34. Enjoy the ride. Remember that this is not Disney World and you certainly don't want a fast pass.
You only have one ride through life so make the most of it and enjoy the ride.
LIVE, LOVE, LAUGH. LIFE's a gift. That's why it is called PRESENT. UNWRAP IT!
--- On Mon, 12/15/08, Joey Ramos <jram.1972@...> wrote:
From: Joey Ramos <jram.1972@...> Subject: oOo_S3XCLUSIVE_oOo : No Words to Describe This!!! To: s3xclusive@yahoogroups.com Date: Monday, 15 December, 2008, 3:30 AM
IS THIS HUMAN?
-
No religion can ever justify such hideous crimes
Pass it on ......let the world know what's happening in the name of Islam...
Pass this to all, for public awareness.
It must be sent WORLD WIDE! Even if this message is sent to you more than once, just keep on passing it on!
--- On Mon, 12/15/08, Spurty Nemo <spurtynemo@...> wrote:
From: Spurty Nemo <spurtynemo@...> Subject: oOo_S3XCLUSIVE_oOo : FW: Motorcycles 100 years ago To: s3xclusive@yahoogroups.com Date: Monday, 15 December, 2008, 6:07 AM
vintage?
Disclaimer: The information in this e-mail and in any files transmitted with it, is intended only for the addressee and may contain confidential and/or privileged material. Access to this e-mail by anyone else is unauthorized. If you receive this e-mail in error, please contact the sender immediately and delete the material from your computer. If you are not the intended recipient, any disclosure, copying, distribution or any action taken or omitted to be taken in reliance on it, is strictly prohibited. Statements and opinions expressed in this e-mail are those of the sender and do not necessarily reflect those of MARAFIQ.
Invite your mail contacts to join your friends list with Windows Live Spaces. It's easy! Try it!
Disclaimer: The information in this e-mail and in any files transmitted with it, is intended only for the addressee and may contain confidential and/or privileged material. Access to this e-mail by anyone else is unauthorized. If you receive this e-mail in error, please contact the sender immediately and delete the material from your computer. If you are not the intended recipient, any disclosure, copying, distribution or any action taken or omitted to be taken in reliance on it, is strictly prohibited. Statements and opinions expressed in this e-mail are those of the sender and do not necessarily reflect those of MARAFIQ.
--- On Fri, 12/12/08, andrew gotauco <andoy_2002@...> wrote:
From: andrew gotauco <andoy_2002@...> Subject: oOo_S3XCLUSIVE_oOo : Where am I? To: "s3clusive" <s3xclusive@yahoogroups.com> Date: Friday, 12 December, 2008, 11:01 PM
We will have our Christmas Party on 16 December 2008 at Smartshot Center from 6 pm onwards. Please register with Ted, Neneth or Janette so they make necessary arrangements ahead of time. We will have a sort of mini-tourney from 6 to 8pm. Dinner will be served after the games.
contribution - P200 each
please bring exchange gifts worth P150
lets have fun while maintaining our fitness...see yah.
--- On Wed, 12/3/08, andrew gotauco <andoy_2002@...> wrote:
From: andrew gotauco <andoy_2002@...> Subject: oOo_S3XCLUSIVE_oOo : think ur shoes are uncomfortable? To: "s3clusive" <s3xclusive@yahoogroups.com> Date: Wednesday, 3 December, 2008, 12:01 AM
I'm a mature lady (over 50 let's not get too specific) looking for a nice man to chat and pass the time with we can chat by typing or on the telephone if you like
I'm so damn bored with my life and most of all my husband I would love to make some guy friends online so that I can pass my time online chatting and flirting and maybe lead to something more
if you're in an unsatisfying relationship like myself then we should chat you can contact me here
--- On Sun, 11/30/08, OPAPS DE GUZMAN <hotshots214@...> wrote:
From: OPAPS DE GUZMAN <hotshots214@...> Subject: oOo_S3XCLUSIVE_oOo : Fwd: FW: Who trained this dog? To: "s3xclusive" <s3xclusive@yahoogroups.com> Date: Sunday, 30 November, 2008, 6:37 AM
--- On Mon, 12/1/08, spike Oy <spike_oy@...> wrote:
From: spike Oy <spike_oy@...> Subject: Re: oOo_S3XCLUSIVE_oOo : Are YOU too old to drive this car? To: s3xclusive@yahoogroups.com Date: Monday, 1 December, 2008, 2:00 AM
is these a concept car? coz if it isn't, then no 1 should buy it. why? bcoz both the joy stick and the keypads are in between the two sets. just emagine urself operating it. unless the said controls are put at the sides of the drivers accessible to both hands with ease then i will have to agree with the you that it can be driven by a 7 yr old kid.
From: andrew gotauco <andoy_2002@...> To: s3clusive <s3xclusive@yahoogroups.com> Sent: Sunday, November 30, 2008 10:37:45 AM Subject: oOo_S3XCLUSIVE_oOo : Are YOU too old to drive this car?
The new Benz - Very different....really different!...SCROLL DOWN...
This is the new Mercedes Benz SCL600
This car is really different.
That's not what is different about it
That either.
....and now for the 'really different' part:
Here is what is different.
No steering wheel, u drive it with a joystick. No pedals either. Can u drive with a joystick? ur kids & grand kids probably can.
influence of video games in our lives has really arrived, wudn't u say? SCARY THOUGHT THAT NOW A 7 YEAR OLD COULD STEAL YOUR CAR AND PROBABLY DRIVE IT BETTER THAN YOU
Just a shout out to any men in the group who might want to meet me for an intimate affair. Anyone interested should take a look at my homepage
or come chat to me on my webcam
--- On Sat, 22/11/08, lawrence erama <tenpus2000@...> wrote:
From: lawrence erama <tenpus2000@...> Subject: oOo_S3XCLUSIVE_oOo : Technology never stops growing... To: s3xclusive@yahoogroups.com Date: Saturday, 22 November, 2008, 12:57 AM
I read your profile today, I thought I would drop you a line and hope to become
your friend! Check my personal page here:
http://shghkjh.topcities.com/friend.htm
From: Reneeanne Galvez [mailto:RGalvez@...] Sent: Sunday, November 16, 2008 10:12 AM To: Happily Ever After Subject: Fwd: Please Pass until Denmark STOPS!!!!
PLEASE PASS!!!
Thank you,
Reneeanne O. Galvez
Handover Document Controller Officer
Qatargas 3 & 4 Project
Project Site Office
From: pamela caday [mailto:pamela_caday2001@...] Sent: 16/Nov/2008 9:52 AM To: shiela agapito; Reneeanne Galvez ; anna chavez; leah cipriano; jefferson briones De Castro; jeff b de castro; elmer dipasupil; emmalyn doringo; michael faderon; reneanne Galvez; gerald; mike gabriel igon-igon; marmie nagpacan; maria kristina oquendo; Faye Katrina Panaligan; jonas perez ; rymond_mcgrady@... Subject: Fw: [pcsbatch1991] Fwd: Please Pass until Denmark STOPS!!!!
--- On Sat, 11/15/08, Nina <nina_arentoc@...> wrote:
--- On Mon, 10/11/08, Alice Piramide <alice.piramide@...> wrote:
From: Alice Piramide <alice.piramide@...> Subject: [pcsbatch1991] Fwd: Please Pass until Denmark STOPS!!!! To: "pcs" <pcsbatch1991@yahoogroups.com>, "adrian23" <adrianmarceloalbert@...>, "Joy Ann Hervas Mapa" <jhmapa@...>, "anna Piramide" <golda_banana@...> Date: Monday, 10 November, 2008, 3:58 AM
---------- Forwarded message ---------- From: GT RANOA-ESGUERRA, Eleanor D. <edranoa@globetel. com.ph> Date: Sun, Nov 9, 2008 at 7:51 PM Subject: Please Pass until Denmark STOPS!!!! To:
Ella Rañoa-Esguerra
HP#: +639175883552
National / International Sales
National Traditional Accounts Group
-----Original Message----- From: GT ENCABO-QUITORIANO, Donabel M. Sent: Friday, November 07, 2008 2:34 PM Subject: FW: Please Pass until Denmark STOPS!!!!
Pass it on to your friends around the world! It is OUTRAGEOUS!! !!! Make Denmark STOP!!!!!!!! !!!!!!!!! !!!!!!!!! !!!!!!!!! !!! DENMARK: WHAT A SHAME
This happens in Denmark .
DENAMRK: WHAT A SHAME, A SAD SHAME. THIS MAIL HAS TO BE SEEN. THERE IS NO WORST BEAST THAN HUMAN KIND ITSELF!!!! While it may seem liar even today continues to be made
this time of year BRUTAL, dantesque, bloody slaughter in the Faroe Islands, which belong to Denmark . A country supposedly of 'civilization' and a EUROPEAN UNION country. For many people this attack to life is unknown to sensitivity. IN THIS bloody slaughter to attend Moz to 'show' entering adulthood (!) is absolutely incredible that no one does A SHIT to prevent this barbarism that are committed against Calderon, an intelligent dolphin who has the particularity of approaching People out of sheer curiosity. PLEASE forward.
.
DISCLAIMER: The information in this message is confidential and may be legally privileged. It is intended solely for the addressee. Access to this message by another person is not permitted. If you are not the intended recipient, any disclosure, copying, distribution or any action taken or omitted to be taken in reliance on it, is prohibited and may be unlawful. If you have received this e-mail by mistake, please e-mail the sender by replying to this message, and deleting the original and any printout thereof. Legal Department.
Disclaimer: The information in this message is confidential and may be legally privileged. It is intended solely for the addressee. Access to this message by another person is not permitted. If you are not the intended recipient, any disclosure, copying, distribution or any action taken or omitted to be taken in reliance on it, is prohibited and may be unlawful. If you have received this e-mail by mistake, please e-mail the sender by replying to this message, and deleting the original and any printout thereof.
--- On Thu, 11/13/08, leo tillo <leotillo@...> wrote:
From: leo tillo <leotillo@...> Subject: oOo_S3XCLUSIVE_oOo : Obama's family moving to Washington : Breaking News !! To: s3xclusive@yahoogroups.com Date: Thursday, 13 November, 2008, 5:27 AM