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Fwd: | aaxs - smart | Fwd: NEW AT THE FITNESS CENTER : BOXING PROG   Message List  
Reply | Forward Message #812 of 1268 |
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Mon Jul 2, 2007 2:39 am

gordsc
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---------- Forwarded message ----------
From: Zsa Zsa Yu < zsazsayu@gmail.com>
Date: Jun 26, 2007 5:20 PM
Subject: NEW AT THE FITNESS CENTER : BOXING PROGRAM



HELLO AGAIN! ZSA HERE -
 
    Please find below details of -
 
                         XAVIER  FITNESS CENTER 'S LATEST PROGRAM ADDITION 

                                                   RINGSIDE BOXING
 
PROGRAM :

        THREE LEVELS:

A.      Beginners

B.      Intermediate

C.      Advance

 

·         Each session includes circuit training exercises using speed ball, double-end-ball , heavy bag, skip rope and mitts.

·          Boxing develops cardiovascular endurance, agility, strength, power, and  coordination.

·         One (1) FREE trial boxing session   – booked in advance.

 

DURATION : about one (1) hour/session

 

SCHEDULE :

 

          MONDAY TO FRIDAY -------------------- 6am-11am, 3pm-8pm

          SATURDAY ---------------------------------- 7am-11am, 3pm-7pm

          SUNDAY -------------------------------------- No Class

           **Advanced booking required.

 

SPECIAL OPENING PROMO RATES!!

INDIVIDUAL AND GROUP

                                                   UNLIMITED SESSIONS

 

FOR  XS STUDENTS, FACULTY AND STAFF:

 

 

RATE/PERSON

                          NUMBER         OF         ENROLLEES

1

2

3

4

5

MONTHLY

P 1, 400

P 1, 330

P 1, 260

P1, 190

P1, 050

QUARTERLY

   3, 500

   3, 325

    3, 150

  2, 975

  2, 625

SEMI-ANNUAL

   6, 000

   5, 700

    5, 400

  5, 100

  4, 500

ANNUAL

P10, 000

   9, 500

    9, 000

  8, 500

  7, 500

 

FOR PARENTS, ALUMNI, ICA COMMUNITY :

 

 

RATE/PERSON

                          NUMBER        OF         ENROLLEES

1

2

3

4

5

MONTHLY

P1, 800

P1, 710

P1, 620

P1, 530

P1, 350

QUARTERLY

  4, 000

  3, 800

  3, 600

   3, 400

  3, 000

SEMI-ANNUAL

  7, 000

  6, 650

  6, 300

   5, 950

  5, 250

ANNUAL

11, 000

10, 450

  9, 900

   9, 350

  8, 250

 

IMPORTANT : To avail of the group promo rates, enrollees must book themselves in the same time slot and schedule. Advanced booking required.

 

For inquiries – please call Xavier Fitness Center at 723-0481 loc 122.
 
 
Please help spread the news to your sons and their friends, to co-parents, co-alumni, co-faculty and staff!! 
 
For inquiries, please call 723-0481 loc 122.
 
Thanks much !!
 
Zsa Zsa
 
 PS -  If some of you are interested in a specific type of exercise/class not yet offered by the gym,  please let me know. we can request GOLDS to open such a class for so long as about 10 people join (and they can find a good instructor) . For example, anyone interested in ball room dancing?thanks again. Z 



--
Alumni Association of Xavier School (AAXS)
64 Xavier Street
Greenhills West, San Juan
Philippines
+632.7264855 / +632.7273329
aaxs@...
http://www.aaxs.com/news



Sun Jul 1, 2007 5:33 am

aaxs@...
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gords c
gordsc
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Jul 2, 2007
2:39 am
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