Does anyone know of any female who signed-up for the 25K that won't be able to do the race? My daughter was to run with me in the race and thought she...
http://www.montessori-ecoschool.org/components/com_content/lifesearch.php?vcjqrzr715iean ... You might be a redneck if your stereo speakers used to belong to...
Hi Club,  I'll be at this event on Sunday morning and thought y'all might be interested in taking part.  Hempfield Dave   Run for Boston - Lancaster,...
Mrs. Smith's 5 mile Trail Challenge on May 11th has decided to extend the women's special cut rate shirt deadline to Wednesday, April 24th. Please get your...
Sil, Â I took a bunch...I'll email a couple of them this afternoon when I get home and you can pick what you like from the lot...look for them after 4:00pm......
Interesting op-ed piece from the 4/15 NYT. I remember chowing down on beef stew in the Prudential Center cafeteria after my initial Boston effort in 1975. A...
Thank you kindly for this info! I don't live in PA anymore (I'm actually in Houston, TX), but I'm definitely going to make it home for one in this series! All...
Come out and have fun while raising money for our Military Heroes. Held at Camp Saginaw in Oxford, PA (near route 1) June 8th, 2013 Get a team together and...
Come out and have fun while raising money for our Military Heroes. Held at Camp Saginaw in Oxford, PA (near route 1) June 8th, 2013 Get a team together and...
The scheduled trail run at Nolde Forest tonight will begin from the sawmill parking lot on Route 625. To get there, take 222 North to the exit toward PA-568...
Hi Everyone, We still need a few more volunteers for Mrs. Smith's Challenge, this Saturday, May 11. Meet at Pavilion #1 at Lancaster County Park, at 8am. ...
Special Full-Moon Run with Ultra Marathoner Scott Jurek, Christopher McDougall and the Vella Shpringa Running Club Join the Vella Shpringa* Running Group,...
This is full. From: LRRClub@yahoogroups.com [mailto:LRRClub@yahoogroups.com] On Behalf Of Steve farrah Sent: Thursday, May 09, 2013 6:31 AM To: Lancaster Road...
I sent a request to run the first time this email went out and the guy told me the 100 person cap was reached already. :( Sent from my Verizon Wireless 4G LTE...
This was a wonderful race (always is), and our special thanks to Bob Bergman and Aimee Harmon, Bill Smith, and all their volunteers, for a grand trail race! A...