"The Race Across the Sky" Documentary Leadville 100 mile bike. See the real challenge. We are up the 8 from the club going. Do you want to go. It is showing...
A more in-depth view of - Race Across The Sky - Leadville Trail 100 10/22/2009 EVENT OVERVIEW On October 22nd, experience a One Night Event in movie theatres...
Q.) Looking for stuff to do over the lonnnnnnnnnnnnnng winter? Feel cabin fever coming on? Couch asking you to spend 8 hours on stuck to it? A.) Tell the...
Evan Sandt
esandt@...
Oct 26, 2009 12:19 am
9246
I'll be wrapping up the next newsletter with what I have (and it's not much). If you have anything you'd like to include, I need it by the end of the day...
 This was a well-done job by R.D. Peter B, all the LRRC volunteers, and runners who once again braved unusually windy conditions to contribute to a great...
Not sure if this would be a problem or not, but Jan 2nd is the date for the PHUNT 50k in Fair Hills park. Kaye On Oct 25, 2009, Evan Sandt <esandt@...>...
Not sure if this would be a problem or not, but Jan 2nd is the date for the PHUNT 50k in Fair Hills park. Kaye On Oct 25, 2009, Evan Sandt <esandt@...>...
from: http://articles.lancasteronline.com/local/4/243977 re west side of county bordering river. New river trail is worth celebrating By AD CRABLE, Staff...
Evan Sandt
esandt@...
Oct 27, 2009 11:42 am
9252
I ran this trail last friday night. I was very surprised how nice it turned out. Somehow it leads right to Shank's Tavern... ... From: Evan Sandt...
from the club mailbox ... __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection around ...
Had a nice time at this one on Saturday. Saw Sil's name in the results but didn't catch him in the crowd. This race gets my "best shirt improvement" award......
for anyone that might get the national geo-channel. sounds fairly neat-O; can set the tiv-O. On Sun, Nov 8, 2009 at 8:41 AM, Appalachian Trail Conservancy < ...
Evan Sandt
esandt@...
Nov 8, 2009 3:07 pm
9261
1st Saturday - November 2009 - couple pictures ...
chrisma-hanna-kwan-fest 2009 alleycat style running competition to benefit a local food bank saturday, november 21st, 2pm binn's park, lancaster city (100...
Police: Sex-in-parks problem not new This article link was mailed to you by: kmfishere@... * The sender included the following message: was this why...
Hi all, I have been asked to help run a race at my school. While I have run many races, I have never had to put one together. I know we have many race...
hey im a huge Noah Francis fan and a huge P Didy fan ! today i read that Noah may be going to P Diddy's house to do a track together! Noah is already famous in...
For anyone looking at the results on www.runhigh.com, for Sunday's Harrisburg Marathon, please be advised that I did not finish the race even though it says I...
Yea I'm fine now. I was throwing up for the previous hour before I stopped and the EMT's took over. So I wasn't processing fluids or food and getting...
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