Hi Trail Runners, I was wondering if anyone would be interested to join me on a Conestoga Trail Run primer on any one of the following Sundays? Aug. 9th Aug....
Message intended for Christian Taylor...we discussed this run at trail run on Thursday... but... anyone is invited to attend... A group of us plan to run the...
Hi Dave,
I am interested as well.
- Christian
-----Original Message-----
Date: Friday, July 03, 2009 10:01:27 am
To: LRRClub@yahoogroups.com
From: "Leo...
The Keystone Trail Association is hosting a 25 mile hike from Otter Creek to Conestoga on 9/12/09. Looks to be a huge challenge and might be worthwhile in...
hey guys, i would be up for joining in on the conestoga trail running fun. Â keep me posted. Â aimee ... From: dstrangarity <dstrangarity@...> Subject:...
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Another fine weekend in Dewey Beach, concluded with the latest installment of The Seven Sisters 5k series. This weeks host was Jimmy's Grill and a brand new...
This is from an article in the St. Petersburg, FL Times Newspaper on Sunday. The Business Section asked readers for ideas on "How Would You Fix the Economy?" I...
HEY ALL julie and i are very close to buying a house! and need to go to a meeting at the realty office tomorrow night, so i will not be out for the fun run. ...
Tonight, Tuesday, FunRun, be there. Covered bridge run ( 3, 5,or 7 mile course) from Landis Valley Farm Museum. Landis Valley Farm Museum parking lot 2451...
- Awesome!!...Looking forward to it! Map is on www.yorkcountyparks.org Click on William Kain County Park under "park brochure and trail map." We are...
There's a small contingent doing the Buzzards course on Sunday. We're meeting at 8:00 at the Fishing Creek parking lot. Leisurely pace so if you want to...
Did anyone who ran think that the mile marks were off. I was 23 minutes at 3, a 7:40 pace, and finished in 38:48, which meant a 7:54 pace for the last 2. My...
Yea, it seemed a little strange. I went from a 9:12 mile three (granted it's downhill) to a 12 minute mile four and back to a low 10 mile five. I liked the new...
I used my gps watch during the race and remember the first 2 mile splits were right on. Not sure about the rest though. My last 2 miles were fairly slow also...
Consensus is putting us to the August 9th date thus far, keeping us in front of a busy September in Conestoga Trail land. I do think the August 9th date will...
Can't make Sunday? How about doing a shorter distance (about 16+ miles) on the back side of the Buzzards run. Some of us are doing it as a warm up for the...
Manor rail-trail project gets $250,000 boostIntelligencer Journal Lancaster New Era Jul 09, 2009 10:02 EST Safe Harbor By AD CRABLE, Staff Writer Norfolk...
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