to all interested parties.... Escarpment results are up on the website for 2008. Avalanche ... From: marystpeople To: LRRClub@yahoogroups.com Sent: Thursday,...
here is a link to some escarpment photos. the photographer did not capture the hail or the lightning strikes, but she did get photos of the newly formed lake...
Just got a call from Joe from Atlantic City. He was just getting out of the ocean. A big conrats to the 2 Geezers for making the whole way across the USA on...
some runners are getting together sunday afternoon for an impromptu bike ride from lancaster to mt. joy and back. easy pace, fred and i will be riding fixed...
On Saturday last, I traveled to Camp Hill for a nice 5K. Unfortunately for me, I was in a porta-john when the race began. Well, the announcer said 5 minutes...
If you'd like to take home some delicious heirloom tomatoes, bring a few bucks to tomorrow's Fun Run. I'll have my usual assortment for consumption at the run,...
I am writing to ask for your support and advertising in the 18th Annual RUN FOR YOUR LIFE 5K Corporate Challenge to be held on Tuesday, September 9, 2008. The...
enjoy the mason dixon trail, beautiful waterfalls, river views and much much more. details to be posted on lrrclub.org 2morrow. directions: 12 Easiest (there...
Sil...speaking of the Ox Trot...Harry, Brian and I rode our bicycles on a loop from Brownstown to the Reading Pagoda and back on Sunday. On the way back, we...
Can I book for two on here? Or do I have to call somebody? Anyway, Shirley and I, and Darlene, Jim, and Matthew Cramer are planning to attend since it's...
i would love to do this, bob, john markley held the discus record at manheim twp high, would love to throw again! how bout a late sept event, maybe at F&M...
For anyone who likes trails, nature, or the outdoors in general...this is a trail run NOT to be missed. The beauty of this trail is spectacular, with sections...
I would like to give it a try, since I missed all the fun of track meets as a late-in-life jock. Late September sounds great, preferrably before Conestoga. ...
What is the schedule of events for the corn roast this Saturday? I can't find the handout I had. What time is the bike ride? The trail runs? Dinner? ...
Yeah, we'll tailgate after. If attendees are able to bring something, great. Will have some basics (burgers/dogs/cuple salads/bevs). As long as the masses...
see http://www.lrrclub.org/CornRoast08.doc be patient itz a really FAT file with lots of graphics & doodads contributing to the time it takes to load. gist: 1...
1 other thing - we'll have a small gas grill suitable for...grilling. so those that have special tastes over/above reg. fare can have at it. saw a fine bumper...
Lock 12 trail run.Anyone interested in going but not sure where it is at or not willing to drive to the nether region's to get there,take heart.A bunch of us...
Men's world records, see: http://results.beijing2008.cn/WRM/ENG/REC/AT.shtml 800 Kipketer Wilson (my personal hero)1:41.11 Aug 24 1997, ran for Denmark but was...
Many of you have already signed on to volunteer at the YMCA Triathlon on September 6. As everyone who has volunteered in years past knows, it's a lot of fun. ...
On September 11 at 6:30 PM, Chiropractor John Nissley will give a talk on how proper posture can help runners perform better. We'll have a general meeting for...
You're invited to view my online photos at the Gallery. Enjoy! You're invited to view these photos online at KODAK Gallery! Just click on View Photos to get...
wow! unbelievable! dave _____ From: LRRClub@yahoogroups.com [mailto:LRRClub@yahoogroups.com] On Behalf Of Trailbuzzard@... Sent: Friday, August 08, 2008...
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