Dear fellow runners, I would like to share with you two running relay events - registration is now open for both. Green Mountain Relay Jeffersonville to...
The groundhog saw his shadow. We will now have 6 more weeks of winter. Get those snowblowers ready. Before the onslaught, we'll have a chance to run the...
i'm in, along with those in this photo: http://lrrclub.org/sv5k05.jpg that being donovan, diana, fred, steve & maybe-richard/friend of donovan/another lititz...
I am planning on attending this event. Hope Phil isn't going to cause some freak snow storm. We are way overdue for massive quantities the white stuff that...
i'm there...how many chances do you get to run an 8-K? i also predict a PR. andy g __________________________________________________ Do You Yahoo!? Tired of...
Just thought I'd run this by those in this group. Is anyone else experiencing difficulties staying motivated to get out and run? (Despite this wonderfully mild...
Hey, no cheating Harry, we all need a fair chance to keep you in sight for an hour or so after the gun goes off. Trying to catch up - Steve ... From:...
Mike, I have heard this from others also. Personally, I ran last week on Tuesday night Jan. 24. Then not again until this week on Tuesday night Jan. 31. Hell...
mike - try mixing things up & getting as creative as possible. i like going somewhere right after work (like rock hill!) and running in order to run in the...
I feel the same way this time of year, except when I get out and do something. Then I feel more energized and ready to do more. Get your butt out the door...
Find a race and get some people to make silly bets with you, that's what I did. Which begs the question, why I am still the only entrant in the HAT race out of...
Nothing beats the blues like a 5AM track workout with friends! *Watch Diana run in all 8 lanes in the course of 1 400 *Laugh at Joe's stories *Try to figure...
If anyone in the Lititz area (or anyone who wants to drive to the Lititz area) is interested, a few people (right now just Marc & Connie) are going to start...
First: Thanks again to Peter, for the excellent urban/industrial course on Thursday. The sprint down East King Street added a new and exhilarating dimension...
... From: Darlene Cramer To: Jim Cramer Sent: Thursday, February 02, 2006 9:58 AM Subject: Fw: Warning ... From: Carmine Cc: Warner, Stacey ; Terry & Dawn ;...
Does anyone have an older laptop computer that could be sold or donated to the Lancaster Road Runners Club? We are going to get a laptop computer for ease of...
LRRCers too numerous to mention - Santi, Donovan, Marc & Connie, Evan, Steve, Doris, Jeanette, Fred, Paul & Angela, Sil - and many not remembered here,...
Gracias Kathi, Evan, Karen, Harry, Larry and Andy- Good words of advice. I am going to attempt to drag my ass out of bed @ 4:30 am to make one of the weekly...
Reminder from the Calendar of LRRClub http://groups.yahoo.com/group/LRRClub/cal Tuesday Nite Fun Run Tuesday February 7, 2006 6:30 pm - 9:30 pm (This event...
LRRClub@yahoogroups.com
Feb 6, 2006 6:27 pm
5501
Anybody who wants to join me for the first Super Secret HAT training session should meet me at 3 PM on Saturday Harry...
Road Trip Reminder ROAD TRIP Sunday Feb 12th One loop of the HAT course, I hope to have maps and directions by then Meet at the Burger King in Kendig Square...
Well, it's Solar Spring, which means that the 91 days with the least daylight are over. Daylight lingers almost until 6 PM. Of course, the temperature doesn't...
In the spirit of whining, since i cant do that on quite a few runs i get to, since the instuctions say so, id like to trade the lack of interest, with a recent...
So as not to gain an unfair advantage over my esteemed competitors, the secret workout will be hills at Mt Gretna. Pinch Road parking lot at 3 pm on Saturday ...
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