Reminder from the Calendar of LRRClub http://groups.yahoo.com/group/LRRClub/cal LRRC Executive Board Meeting Monday December 5, 2005 7:00 pm - 8:30 pm (This...
LRRClub@yahoogroups.com
Dec 2, 2005 6:58 pm
5288
You're invited to view my online photos at the Gallery. Enjoy! Not a good photo day but here's some pics of our AT run up at Port Clinton You're invited to...
Reminder from the Calendar of LRRClub http://groups.yahoo.com/group/LRRClub/cal LRRC Executive Board Meeting Monday December 5, 2005 7:00 pm - 8:30 pm (This...
LRRClub@yahoogroups.com
Dec 5, 2005 12:58 pm
5291
I ventured to Harrisburg for the December Dash 5K. It was on the trails right beside the river, so hills weren't a factor, but the wind certainly was. Can I...
fun day on the PA AT SUN Dec 4, 2005 Who all went: Fred S., Hunt B, Margie h, Harry S, Diana W, Peter Ba, Peter Be, evan me, traildawg of unknown name & the...
Reminder from the Calendar of LRRClub http://groups.yahoo.com/group/LRRClub/cal Tuesday Nite Fun Run Tuesday December 6, 2005 6:30 pm - 9:30 pm (This event...
LRRClub@yahoogroups.com
Dec 5, 2005 6:28 pm
5294
Mark Your Calendar! Lancaster Road Runners Club annual covered dish Christmas holiday party! Thursday, December 15th at the home of Lynn Morrow located at 23...
http://local.lancasteronline.com/4/19098 LancasterOnline.com Lancaster Road Runners offer variety of events Club, which started in 1977, hosts fun runs, road...
Reminder from the Calendar of LRRClub http://groups.yahoo.com/group/LRRClub/cal County Park Run Sunday December 11, 2005 7:30 am - 9:00 am (This event repeats...
LRRClub@yahoogroups.com
Dec 8, 2005 7:25 am
5297
Award Nominations. Yeah, it is that time of year. Vote for the LRRC's: Most Improved runner, Supportive Spouse, Stumblefoot (faces "challenges" while trying to...
Hi Guys, I 'd like to offer a possible helper for the club from 01/22/06 through 02/11/05 when my Sister in law, Pili Hurtado,who is finishing her 5 years...
You're invited to view my online photos at the Gallery. Enjoy! A great day at the VHTRC Fat-Ass 50 k on the Bull Run Run course. You're invited to view these...
Jeanette Arnold, Elam Riehl, Barry Dippner, Paul & Angie Swarm, Fred Stevens, evanme, and Santi Rafanell all ran. You're invited to view these photos online at...
hi guys, i skipped this one, but saw a nice write up on it in this am's paper. saw that steve f place high in his age group, AFTER running the park course the...
good spot, here's the article: http://local.lancasteronline.com/4/19211 LancasterOnline.com Tree fir the road Costumed harriers help get 16th Jingle Bell Run...
TUE fun run 6:30 PM THU 12/15 Xmas party at Lynn's 6:30 PM Millersville SUN 12/18 choice of 2! -usual at County Park 7:30 AM OR -Lock 2/Long Level on the Mason...
Reminder from the Calendar of LRRClub http://groups.yahoo.com/group/LRRClub/cal Tuesday Nite Fun Run Tuesday December 13, 2005 6:30 pm - 9:30 pm (This event...
LRRClub@yahoogroups.com
Dec 12, 2005 6:27 pm
5307
Tuesday night after your fun run around F&M, Sally Higgins will be demonstrating post running stretches. Stretching after running is known for all its...
Dover 10 miler, 1st (in 8 total) race in yrrc winter series SUN dec 11, 2005 1:00 pm Temp was 30s, light wind, partly sunny Runners included, Jeanette Arnold,...
Hello fellow runners, I am signed up to do the Celtic Solstice race in Baltimore this Saturday, the 17th. I nearly signed up for it last year, but had to have...
Kay, I'm going there & will try to get your packet/shirt. Evan ... Saturday, the 17th. I nearly signed up for it last year, but had to have eye surgery...
is this going to be a weekly thing??...sorry i missed it!... oops tonight i was behind schedule and missed the start of fun run at f&m so went to brickyards...
Thank you Sally for your post run stretch class. 8 people showed up inside F&M after braving the 12 degree evening. We stretched for about 20 mins. to the Late...
Would the lovely Miss Higgins be kind enough to offer this presentation again at some point in the near future for those of us too reclusive to run in single...
Reminder from the Calendar of LRRClub http://groups.yahoo.com/group/LRRClub/cal County Park Run Sunday December 18, 2005 7:30 am - 9:00 am (This event repeats...
LRRClub@yahoogroups.com
Dec 15, 2005 7:25 am
5315
hey folks... i was hoping there would be a group message or notice on the club web site regarding the status of the christmas party by now...as there was talk...
